Career Report for Aiden Momtaz

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aiden Momtaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:43 5:34 9/3/21 Cool Breeze Invitational 3
Central Park HB 3 17:57 5:59 10/10/19 Academy League Meet #2 1
Cook Cordova Park 3 18:10 6:03 3/13/21 St. Margaret's vs. Sage Hill 1
Green Oak Ranch 3.1 18:48 6:04 3/20/21 Tri Meet: So Cal D5 Champs 1
Irvine Regional Park 3.1 17:28 5:38 11/8/19 Academy/San Joaquin Finals 2
Laguna Hills HS 3 17:48 5:56 9/11/21 Laguna Hills Invitational 2
Mason Regional Park 3 16:28 5:29 9/26/19 Academy League Meet #1 3
Mt. Sac 2.93 17:39 6:01 10/25/19 Mt. Sac Invitational 2
Oak Canyon Park 3 16:53 5:38 10/19/19 Orange County Champ 3
Riverside City XC Course 3 16:28 5:29 11/23/19 Southern Section Finals 4
St. Michael's Prep 2.1 14:51 7:04 10/9/18 Academy League Meet #2 1
Woodward Park 3.1 17:04 5:30 11/30/19 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:28 5:29 9/26/19 Academy League Meet #1 Mason Regional Park 17
3.1 17:04 5:30 11/30/19 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Aiden Momtaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:58 1/1 7 1.15
So 11 5:46 7/9 4 1.29
Jr 2 6:04 0/0 5
Sr 5 5:42 2/5 3 1.61
St. Margaret's Career 27 5:50 10/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/19/21 Academy and San Juan League #2 Oak Canyon Park 3 V 1/36 1.28 17:14 5:45
10/9/21 Clovis Invitational Woodward Park 3.1 V 30/170 0.63 17:14 5:33
9/21/21 Academy and San Juan League #1 Mason Regional Park 3 V 3/30 1.61 17:10 5:43 You ROCK! (SBP)
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 Sr 15/90 1.13 17:48 5:56 You ROCK! (LR, PR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 46/264 0.97 16:43 5:34 You ROCK! (LR, PR)
3/20/21 Tri Meet: So Cal D5 Champs Green Oak Ranch 3.1 V 17/21 18:48 6:04
3/13/21 St. Margaret's vs. Sage Hill Cook Cordova Park 3 V 7/16 18:10 6:03
11/30/19 CA State Finals Woodward Park 3.1 V 60/202 -0.14 17:04 5:30 You ROCK! (LY, LR, PR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 33/170 0.17 16:28 5:29 You ROCK! (LY, LR, PR)
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 16/124 0.51 17:15 5:45
11/8/19 Academy/San Joaquin Finals Irvine Regional Park 3.1 V 5/59 1.27 17:28 5:38 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 100/142 1.11 17:39 6:01 You ROCK! (LY, LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 JV 2/210 0.94 16:53 5:38 You ROCK! (LY, LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 70/209 0.40 17:35 5:40 You ROCK! (LR, PR)
10/10/19 Academy League Meet #2 Central Park HB 3 V 4/61 1.19 17:57 5:59
9/26/19 Academy League Meet #1 Mason Regional Park 3 V 6/56 1.29 16:28 5:29 You ROCK! (LR, PR, SBP)
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 So 20/134 0.78 18:45 6:15
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 So 19/191 0.60 17:53 5:58
11/24/18 CA State Finals Woodward Park 3.1 V 81/216 -0.43 17:41 5:42
11/17/18 Southern Section Finals Riverside City XC Course 3 V 41/174 -0.20 16:48 5:36 You ROCK! (LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 13/122 0.33 17:10 5:43
11/2/18 Academy League Finals Irvine Regional Park 3.1 JV 1/39 1.15 18:26 5:57 You ROCK! (SBP)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 JV 3/194 0.83 18:12 6:13
10/12/18 Orange County Champ Oak Canyon Park 3 JV 14/160 0.90 17:41 5:54
10/9/18 Academy League Meet #2 St. Michael's Prep 2.1 V 13/54 0.88 14:51 7:04
9/17/18 Academy League Meet #1 Mason Regional Park 3 JV 1/40 1.15 17:50 5:57
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 10/181 0.54 17:44 5:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200mLong Jump
2019 OutdoorFr2:22.445:05.97--
2020 OutdoorSo2:15.40 PR5:03.17--
2021 OutdoorJr2:15.754:50.64 PR10:51.70 PR15'5 PR

By Event


800m

Date Meet Result Div Record Place
2/28/19 Irvine Tri Meet 2:22.44 F/S SR 4
4/16/19 San Joaquin League Prelims 2:26.40 V 17
3/5/20 League Cluster #1 2:15.40 V PR (Δ=7.04,4.9%)
SR (Δ=7.04,4.9%)
LR (Δ=11.00,7.5%)
LY (Δ=7.04,4.9%)
2
5/20/21 San Joaquin League Prelims 2:15.75 V SR (Δ=-0.35,-0.3%)

1600m

Date Meet Result Div Record Place
2/28/19 Irvine Tri Meet 5:05.97 F/S SR 2
4/16/19 San Joaquin League Prelims 5:15.09 V 18
3/5/20 League Cluster #1 5:03.17 V PR (Δ=2.80,0.9%)
SR (Δ=2.80,0.9%)
LR (Δ=11.92,3.8%)
LY (Δ=2.80,0.9%)
5
3/31/21 St. Margaret's vs Crean 5:19.02 V
5/8/21 Asics/Irvine Distance Carnival 5:03.24 V LR (Δ=15.78,4.9%)
5/15/21 OC Championships 4:54.86 V PR (Δ=8.31,2.7%)
LR (Δ=8.38,2.8%)
5/20/21 San Joaquin League Prelims 4:54.91 V
5/27/21 San Joaquin League Finals 4:53.81 V PR (Δ=1.05,0.4%)
LR (Δ=1.10,0.4%)
6/5/21 CIF Division 4 Prelims 4:50.64 V PR (Δ=3.17,1.1%)
SR (Δ=12.53,4.1%)
LR (Δ=3.17,1.1%)

3200m

Date Meet Result Div Record Place
4/24/21 Triton Invitational 10:51.70 V SR
5/27/21 San Joaquin League Finals 10:52.02 V

4x400m

Date Meet Result Div Record Place
3/31/21 St. Margaret's vs Crean 3:44.86 V
6/5/21 CIF Division 4 Prelims 3:51.96 V

Long Jump

Date Meet Result Div Record Place
3/31/21 St. Margaret's vs Crean 15'5 V SR
5/20/21 San Joaquin League Prelims 14'7.5 V