Career Report for Justin Mulvany

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Mulvany's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Morley Field 2.96 15:24 5:12 11/17/18 San Diego Section Finals 2
Mt. Sac 2.93 16:17 5:33 10/20/18 Mt. Sac Invitational 1
Olympian HS 3.1 16:23 5:17 11/2/18 Otay Ranch vs. Olympian 1
Otay Ranch HS 3.1 16:06 5:12 10/26/18 Otay Ranch vs. Bonita Vista 4
Rohr Park 3.1 15:59 5:09 11/9/18 Metro Conference Finals 3
Woodward Park 3.1 15:34 5:01 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 15:34 5:01 11/25/17 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Justin Mulvany.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 5:12 1/1 1 1.75
Sr 7 5:18 4/5 1 1.86
Otay Ranch Career 12 5:15 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/18 San Diego Section Finals Morley Field 2.96 V 2/144 1.29 15:24 5:12 You ROCK! (LY, LR, PR)
11/9/18 Metro Conference Finals Rohr Park 3.1 V 1/90 1.86 15:59 5:09 You ROCK! (LY, LR, PR, SBP)
11/2/18 Otay Ranch vs. Olympian Olympian HS 3.1 V 1/18 1.65 16:23 5:17
10/26/18 Otay Ranch vs. Bonita Vista Otay Ranch HS 3.1 V 1/14 1.60 16:06 5:12 You ROCK! (LY, LR, PR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 13/146 1.21 16:17 5:33
10/12/18 Otay Ranch vs. Mater Dei Otay Ranch HS 3.1 V 1/14 1.79 16:14 5:14 You ROCK! (LR, PR)
10/5/18 Otay Ranch vs. Eastlake Otay Ranch HS 3.1 V 1/13 1.40 16:54 5:27 You ROCK! (PG)
11/25/17 CA State Finals Woodward Park 3.1 V 16/195 1.44 15:34 5:01
11/18/17 San Diego Section Finals Morley Field 2.96 V 3/146 1.46 15:27 5:13
11/10/17 Metro Conference Champ Rohr Park 3.1 V 2/47 1.75 16:05 5:11 You ROCK! (LR, PR, SBP)
11/3/17 Otay Ranch vs. Hilltop Rohr Park 3.1 V 1/16 1.60 16:27 5:18
10/27/17 Otay Ranch vs. Olympian Otay Ranch HS 3.1 V 1/14 1.33 16:22 5:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.