Career Report for Luke Schwenker
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Schwenker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 11:29 | 5:21 | 8/31/18 | Black Mountain Invite | 2 |
| Black Mountain Comm Park | 2.65 | 19:11 | 7:15 | 10/7/16 | Mt. Carmel Octoberfest | 1 |
| Central Park HB | 3 | 16:48 | 5:36 | 10/7/17 | Central Park Invitational | 1 |
| Dana Hills HS | 3 | 16:28 | 5:29 | 9/23/17 | Dana Hills Invitational | 3 |
| Guajome Park | 3.1 | 17:21 | 5:36 | 10/6/18 | Southern Cal Invitational | 3 |
| Kit Carson Park | 2 | 11:18 | 5:39 | 9/9/17 | Bronco Roundup | 2 |
| Kit Carson Park | 2.65 | 17:12 | 6:29 | 10/21/16 | Kit Carson Invite | 1 |
| Kit Carson Park | 2.75 | 19:25 | 7:04 | 9/30/16 | Palomar Cluster #1 | 1 |
| Kit Carson Park | 3 | 16:56 | 5:39 | 10/26/18 | Palomar Cluster #2 | 4 |
| Kit Carson Park | 3.05 | 17:38 | 5:47 | 10/19/18 | Kit Carson Invitational | 3 |
| Kit Carson Park | 3.1 | 20:18 | 6:33 | 11/4/16 | Palomar JV Cluster | 1 |
| Morley Field | 2.95 | 17:42 | 6:00 | 9/16/17 | Mt. Carmel/Movin Shoes | 3 |
| Morley Field | 2.96 | 17:23 | 5:52 | 11/17/18 | San Diego Section Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:18 | 5:39 | 9/9/17 | Bronco Roundup | Kit Carson Park | 2 |
| 3 | 16:28 | 5:29 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 8 |
| 3.1 | 17:21 | 5:36 | 10/6/18 | Southern Cal Invitational | Guajome Park | 4 |
Career Summary
Below is a summary of each season run by Luke Schwenker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 6:47 | 0/0 | 29 | 0.53 |
| Jr | 9 | 5:47 | 6/6 | 15 | 1.18 |
| Sr | 9 | 5:44 | 1/2 | 7 | 1.27 |
| Mt. Carmel Career | 26 | 6:04 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | San Diego Section Finals | Morley Field | 2.96 | V | 78/128 | 0.44 | 17:23 | 5:52 | |
| 11/10/18 | NCC Finals | Guajome Park | 3.1 | V | 38/60 | 0.12 | 18:06 | 5:50 | |
| 10/26/18 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 22/61 | 1.00 | 16:56 | 5:39 | You ROCK! (LY, LR, PR) |
| 10/19/18 | Kit Carson Invitational | Kit Carson Park | 3.05 | V | 35/192 | 1.27 | 17:38 | 5:47 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/18 | Southern Cal Invitational | Guajome Park | 3.1 | V | 47/133 | 1.03 | 17:21 | 5:36 | You ROCK! (LR, PR) |
| 9/27/18 | Palomar Cluster #1 | Guajome Park | 3.1 | V | 30/66 | 0.94 | 17:39 | 5:42 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 150/222 | 0.93 | 16:58 | 5:39 | |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Sr | 101/263 | 0.99 | 18:04 | 6:08 | |
| 8/31/18 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | Jr/Sr | 17/68 | 1.14 | 11:29 | 5:21 | You ROCK! (LY, LR, PR) |
| 11/11/17 | NCC Finals | Kit Carson Park | 3.05 | V | 34/70 | 0.45 | 17:59 | 5:54 | You ROCK! (LR, PR) |
| 10/27/17 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 3/76 | 0.88 | 17:33 | 5:51 | You ROCK! (LY, LR, PR) |
| 10/20/17 | Kit Carson Invitational | Kit Carson Park | 3.05 | JV | 6/213 | 1.12 | 18:10 | 5:58 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | JV | 3/322 | 1.18 | 16:48 | 5:36 | You ROCK! (SBP) |
| 9/28/17 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 36/76 | 0.96 | 17:43 | 5:54 | You ROCK! (LR, PR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 43/202 | 1.05 | 16:28 | 5:29 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Jr | 44/241 | 1.00 | 17:42 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | JV | 12/199 | 1.02 | 11:18 | 5:39 | You ROCK! (LY, LR, PR) |
| 9/1/17 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | Jr/Sr | 29/62 | 0.70 | 12:14 | 5:41 | |
| 11/4/16 | Palomar JV Cluster | Kit Carson Park | 3.1 | JV | 71/130 | 0.02 | 20:18 | 6:33 | |
| 10/27/16 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 38/84 | -0.02 | 19:41 | 6:34 | |
| 10/21/16 | Kit Carson Invite | Kit Carson Park | 2.65 | JV | 48/176 | 0.53 | 17:12 | 6:29 | You ROCK! (SBP) |
| 10/7/16 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.65 | V | 48/72 | -0.38 | 19:11 | 7:15 | |
| 9/30/16 | Palomar Cluster #1 | Kit Carson Park | 2.75 | JV | 50/85 | -0.25 | 19:25 | 7:04 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | So | 221/267 | -0.64 | 21:15 | 7:05 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 178/331 | 0.05 | 20:13 | 6:51 | |
| 9/10/16 | Bronco Roundup | Kit Carson Park | 2 | JV | 87/177 | 0.19 | 12:41 | 6:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Jr | 2:03.94 PR | 4:49.10 PR | 4:49.25 PR | 10:33.48 PR |
| 2019 Outdoor | Sr | 2:09.50 | 4:56.06 | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/8/18 | Cathedral, Valley Center, MC Tri Meet | 2:09.86 | V | 5 | |
| 3/29/18 | Mt. Carmel @ Poway | 2:12.48 | V | 4 | |
| 4/7/18 | Arnie Robinson Invitational | 2:12.88 | 15 | ||
| 4/27/18 | Escondido Invitational | 2:06.64 | V | PR (Δ=3.22,2.5%) LR (Δ=6.24,4.7%) |
29 |
| 5/3/18 | Mt. Carmel vs. Westview | 2:05.43 | V | PR (Δ=1.21,1.0%) LR (Δ=1.21,1.0%) |
5 |
| 5/12/18 | Palomar League Finals | 2:03.94 | V | PR (Δ=1.49,1.2%) SR LR (Δ=1.49,1.2%) |
8 |
| 3/9/19 | Bronco Invitational | 2:11.94 | 17 | ||
| 3/16/19 | Falcon Relays | 2:10.82 | V | LR (Δ=1.12,0.8%) | 19 |
| 3/21/19 | Poway @ Mt. Carmel | 2:12.05 | V | 11 | |
| 3/23/19 | Mt. Carmel/Asics Track Invite | 2:10.84 | V | LR (Δ=1.21,0.9%) LY (Δ=1.64,1.2%) |
49 |
| 4/3/19 | Rancho Bernardo vs Mt. Carmel | 2:13.51 | V | 8 | |
| 5/4/19 | Palomar League Finals | 2:09.50 | V | SR (Δ=-5.56,-4.5%) LR (Δ=4.01,3.0%) |
19 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/24/18 | Red and Gold Trials | 5:14.20 | |||
| 3/15/18 | Torrey Pines vs Mt. Carmel | 4:52.86 | V | PR (Δ=21.34,6.8%) LR (Δ=21.34,6.8%) |
5 |
| 4/25/18 | Del Norte, Mission Vista, Mt. Carmel Dual | 4:49.10 | JV | PR (Δ=3.76,1.3%) SR LR (Δ=3.76,1.3%) |
1 |
| 3/2/19 | Mt. Carmel Field and Distance Invite | 5:16.13 | V | 123 | |
| 4/11/19 | Mt. Carmel @ Del Norte | 4:56.06 | V | SR (Δ=-6.96,-2.4%) LR (Δ=20.07,6.3%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/29/18 | Mt. Carmel @ Poway | 10:54.85 | V | 6 | |
| 4/19/18 | Rancho Bernardo, Mt. Carmel Dual | 10:33.48 | V | PR (Δ=21.37,3.3%) SR LR (Δ=21.37,3.3%) |
5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/3/18 | Mt. Carmel Field Distance | 11:30.37 | V | 6 | |
| 3/17/18 | Falcon Relays | 11:30.84 | V | 12 | |
| 3/24/18 | Mt. Carmel/Asics Track Invite | 11:20.66 | PR (Δ=1:17.49,10.2%) LR (Δ=1:17.49,10.2%) |
20 | |
| 4/7/18 | Arnie Robinson Invitational | 11:27.53 | 2 | ||
| 4/14/18 | Jaguar Invitational Afternoon Session | 12:27.54 | V | 9 |