Career Report for Delaney Ciotola

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Delaney Ciotola's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Christ's Church, Mason 3.1 33:39.4 10:51 90 8/28/20 Moeller Primetime Invite 1
Corwin Nixon Park 3.1 26:58.8 8:42 104 9/11/21 Mason Cross Country Inv 2
Elvin R. King XC Course 3.1 31:55.9 10:18 81 9/15/18 Cedarville Friendship XC 1
Home of the Brave Park, OH 3.1 27:05.3 8:44 61 9/4/21 Loveland Invitational 2
Indian Riffle Park 3.1 33:20.7 10:45 67 9/29/18 Neal Charske Firebird Inv 1
Loveland HS 3.1 25:46.4 8:19 50 9/25/21 Loveland Quad Meet 2
St. Xavier HS 3.1 26:10.57 8:27 84 10/2/21 St. Xavier Invitational 1
Sycamore HS 2 17:09 8:35 107 7/14/21 Time Trial #1 8
Sycamore HS 3.1 28:53.6 9:19 85 10/3/20 Sycamore Meet 1
Valley View Nature Preserve 3.1 25:59.6 8:23 49 9/18/21 Milford Invitational 3
Voice of America Park 3.1 25:16.3 8:09 107 10/16/21 GMC XC Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:09 8:35 7/14/21 Time Trial #1 Sycamore HS 8
3.1 25:16.3 8:09 10/16/21 GMC XC Championships Voice of America Park 15

Career Summary

Below is a summary of each season run by Delaney Ciotola.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 10:26 0/0 52 -1.10
So 3 10:09 2/3
Jr 9 10:13 2/4 53 -1.83
Sr 7 8:28 5/5 40 0.07
Sycamore Career 23 9:40 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/21 GMC XC Championships Voice of America Park 3.1 Open 107/159 -0.38 25:16.3 8:09 You ROCK! (DPR)
10/2/21 St. Xavier Invitational St. Xavier HS 3.1 Open 85/131 0.07 26:10.57 8:27 You ROCK! (SBP)
9/25/21 Loveland Quad Meet Loveland HS 3.1 V 67/79 -0.94 25:46.4 8:19 You ROCK! (LR, PR, DPR)
9/18/21 Milford Invitational Valley View Nature Preserve 3.1 Open 157/298 -0.20 25:59.6 8:23 You ROCK! (LY, LR, PR, DPR)
9/11/21 Mason Cross Country Inv Corwin Nixon Park 3.1 F/S 138/230 -0.37 26:58.8 8:42 You ROCK! (LR, PR, DPR)
9/4/21 Loveland Invitational Home of the Brave Park, OH 3.1 Open 176/245 -0.68 27:05.3 8:44 You ROCK! (LY, LR, PR, DPR)
7/14/21 Time Trial #1 Sycamore HS 2 17:09 8:35 You ROCK! (LY, LR, PR, DPR)
10/22/20 District JV Race Valley View Nature Preserve 3.1 JV 135/138 -2.67 30:54.1 9:58
10/3/20 Sycamore Meet Sycamore HS 3.1 Open 82/92 -1.83 28:53.6 9:19 You ROCK! (SBP, DPR)
9/19/20 Milford Invitational Valley View Nature Preserve 3.1 Open 106/118 -1.67 29:45.4 9:36 You ROCK! (DPR)
9/5/20 Loveland Invitational Home of the Brave Park, OH 3.1 Open 81/89 -1.98 32:17 10:25
8/28/20 Moeller Primetime Invite Christ's Church, Mason 3.1 JV 100/111 -2.22 33:39.4 10:51
8/24/20 Loveland Quad Meet Loveland HS 3.1 V 105/110 -2.00 33:10.8 10:42
8/19/20 Time Trial #4 Sycamore HS 2 18:53 9:27 You ROCK! (LY, LR, PR, DPR)
8/12/20 Time Trial #3 Sycamore HS 2 20:49 10:25 You ROCK! (LR)
7/15/20 Alumni Run - #1 Time Trial Sycamore HS 2 22:46 11:23
8/21/19 Time Trial #4 Sycamore HS 2 19:15 9:38 You ROCK! (LR, PR, DPR)
8/14/19 Time Trial #3 Sycamore HS 2 19:52 9:56 You ROCK! (LY, LR, PR, DPR)
8/7/19 Time Trial #2 Sycamore HS 2 21:46 10:53
9/29/18 Neal Charske Firebird Inv Indian Riffle Park 3.1 Open 305/314 -2.28 33:20.7 10:45
9/15/18 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 354/388 -1.10 31:55.9 10:18 You ROCK! (SBP, DPR)
9/8/18 Mason Cross Country Inv Corwin Nixon Park 3.1 F/S 236/247 -1.76 32:13.7 10:24
8/9/18 Time Trial Sycamore HS 2 20:22 10:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.