Career Report for Jacob San Jose
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob San Jose's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 11:43.55 | 5:27 | 19 | 10/18/19 | Mt. Carmel Octoberfest | 2 |
| Canyon Crest Academy HS | 3 | 15:51.22 | 5:17 | 5 | 9/4/21 | CCA Ravens/Fleet Feet XC Invite | 2 |
| Dana Hills HS | 3 | 16:04.9 | 5:22 | 35 | 9/25/21 | Dana Hills Invitational | 3 |
| Del Norte Campus Course | 3 | 16:38.1 | 5:33 | 8 | 2/20/21 | Mt. Carmel at Del Norte Dual Meet | 1 |
| Del Norte HS | 3 | 16:22 | 5:27 | 9 | 10/2/21 | Palomar Cluster Meet | 1 |
| Guajome Park | 3.1 | 17:26.1 | 5:37 | 30 | 11/13/21 | NCC Conference Championships | 3 |
| Kit Carson Park | 2 | 10:33.5 | 5:17 | 26 | 8/28/21 | Bronco Invitational | 2 |
| Kit Carson Park | 3 | 16:37.21 | 5:32 | 16 | 11/8/19 | Palomar League JV Cluster | 4 |
| Kit Carson Park | 3.05 | 17:40 | 5:48 | 22 | 11/16/19 | NCC Championships | 4 |
| Morley Field | 2.95 | 17:09.7 | 5:49 | 43 | 9/18/21 | Mt. Carmel Invitational | 3 |
| Morley Field | 2.96 | 16:55.1 | 5:43 | 20 | 11/20/21 | San Diego Section Finals | 1 |
| Mt. Carmel HS | 2 | 13:17 | 6:39 | 27 | 7/15/19 | Time-Trial | 1 |
| Mt. Carmel HS | 2.35 | 12:45.8 | 5:26 | 7 | 2/13/21 | Westview at Mt. Carmel Dual Meet | 1 |
| Mt. Carmel HS | 3 | 16:37.42 | 5:32 | 14 | 10/31/19 | Palomar League Cluster 2 | 4 |
| Mt. Sac | 2.93 | 16:38.4 | 5:41 | 10 | 10/23/21 | Mt. Sac Invitational | 1 |
| Poway HS | 2.8 | 15:13.4 | 5:26 | 7 | 2/27/21 | Mt. Carmel at Poway Dual Meet | 1 |
| Woodward Park | 3.1 | 17:21.1 | 5:36 | 58 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:33.5 | 5:17 | 8/28/21 | Bronco Invitational | Kit Carson Park | 3 |
| 3 | 15:51.22 | 5:17 | 9/4/21 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 15 |
| 3.1 | 17:21.1 | 5:36 | 11/27/21 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Jacob San Jose.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:23 | 1/2 | 27 | 0.66 |
| So | 11 | 5:46 | 7/7 | 8 | 1.20 |
| Jr | 6 | 5:35 | 1/3 | 11 | 0.70 |
| Sr | 10 | 5:33 | 5/6 | 7 | 1.46 |
| Mt. Carmel Career | 35 | 5:49 | 14/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 150/188 | -0.11 | 17:21.1 | 5:36 | You ROCK! (DPR) |
| 11/20/21 | San Diego Section Finals | Morley Field | 2.96 | V | 32/113 | 0.73 | 16:55.1 | 5:43 | |
| 11/13/21 | NCC Conference Championships | Guajome Park | 3.1 | V | 23/68 | 0.91 | 17:26.1 | 5:37 | You ROCK! (LR, PR, DPR) |
| 10/29/21 | Palomar Cluster 2 | Mt. Carmel HS | 3 | V | 30/163 | 0.92 | 16:53.6 | 5:38 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 88/133 | 1.25 | 16:38.4 | 5:41 | |
| 10/2/21 | Palomar Cluster Meet | Del Norte HS | 3 | V | 20/63 | 1.05 | 16:22 | 5:27 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 76/261 | 1.17 | 16:04.9 | 5:22 | You ROCK! (LR, PR) |
| 9/18/21 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 25/134 | 1.29 | 17:09.7 | 5:49 | You ROCK! (LR, PR) |
| 9/4/21 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Sr | 15/160 | 1.46 | 15:51.22 | 5:17 | You ROCK! (LR, PR, SBP, DPR) |
| 8/28/21 | Bronco Invitational | Kit Carson Park | 2 | V | 32/95 | 1.36 | 10:33.5 | 5:17 | You ROCK! (LR, PR, DPR) |
| 3/19/21 | NCC End of the Year Meet | Kit Carson Park | 3.05 | V | 20/38 | 0.70 | 17:57.3 | 5:53 | You ROCK! (SBP) |
| 3/13/21 | San Marcos at Mt. Carmel Dual Meet | Mt. Carmel HS | 3 | V | 11/16 | 16:41.8 | 5:34 | You ROCK! (LR) | |
| 3/6/21 | Rancho Bernardo at Mt. Carmel | Mt. Carmel HS | 3 | V | 7/21 | 0.53 | 16:51.3 | 5:37 | |
| 2/27/21 | Mt. Carmel at Poway Dual Meet | Poway HS | 2.8 | V | 11/23 | 0.86 | 15:13.4 | 5:26 | |
| 2/20/21 | Mt. Carmel at Del Norte Dual Meet | Del Norte Campus Course | 3 | V | 8/17 | 16:38.1 | 5:33 | ||
| 2/13/21 | Westview at Mt. Carmel Dual Meet | Mt. Carmel HS | 2.35 | V | 12/17 | 0.87 | 12:45.8 | 5:26 | |
| 11/16/19 | NCC Championships | Kit Carson Park | 3.05 | V | 31/59 | 0.64 | 17:40 | 5:48 | You ROCK! (LR, PR) |
| 11/8/19 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 3/76 | 1.09 | 16:37.21 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/31/19 | Palomar League Cluster 2 | Mt. Carmel HS | 3 | JV | 1/71 | 0.99 | 16:37.42 | 5:32 | |
| 10/25/19 | Kit Carson Invitational | Kit Carson Park | 3.05 | V | 15/141 | 1.20 | 17:57.8 | 5:53 | You ROCK! (LY, LR, PR, SBP) |
| 10/18/19 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.15 | F/S | 6/53 | 0.76 | 11:43.55 | 5:27 | You ROCK! (LR, PR) |
| 10/4/19 | Palomar League Cluster 1 | Kit Carson Park | 3 | JV | 4/81 | 0.95 | 17:22.1 | 5:47 | You ROCK! (LR, PR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | So | 14/230 | 1.09 | 16:19.6 | 5:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | So | 15/206 | 1.07 | 17:33.5 | 5:57 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | JV | 17/174 | 0.91 | 11:19.7 | 5:40 | You ROCK! (DPR) |
| 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | Canyon Crest Academy HS | 3 | So | 23/113 | 0.74 | 17:46.84 | 5:56 | You ROCK! (DPR) |
| 7/15/19 | Time-Trial | Mt. Carmel HS | 2 | 13:17 | 6:39 | ||||
| 11/2/18 | Palomar JV Cluster | Kit Carson Park | 3 | JV | 38/130 | 0.66 | 18:58.05 | 6:19 | You ROCK! (SBP) |
| 10/26/18 | Palomar Cluster #2 | Kit Carson Park | 3 | Fr | 11/37 | 0.32 | 18:54.17 | 6:18 | You ROCK! (DPR) |
| 10/19/18 | Kit Carson Invitational | Kit Carson Park | 3.05 | Fr | 22/192 | 0.57 | 19:47.8 | 6:29 | |
| 10/6/18 | Southern Cal Invitational | Guajome Park | 3.1 | Nov | 13/140 | 0.57 | 18:39.3 | 6:01 | You ROCK! (LR, PR, DPR) |
| 9/27/18 | Palomar Cluster #1 | Guajome Park | 3.1 | Fr | 10/42 | 0.25 | 19:28.21 | 6:17 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 99/233 | 0.03 | 19:24.1 | 6:28 | |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 80/220 | 0.07 | 20:37.9 | 7:00 | |
| 8/31/18 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | F/S | 26/75 | 0.13 | 13:02.88 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:21.64 | 5:20.57 | - | 19'3.75 PR | |
| 2020 Outdoor | So | - | 2:09.21 | 4:50.22 | - | - | |
| 2021 Outdoor | Jr | 55.78 | 2:02.23 PR | 4:44.40 | 11:21.83 | - | |
| 2022 Outdoor | Sr | 54.70 PR | 2:03.80 | 4:40.12 PR | 10:49.00 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Del Norte at Mt. Carmel Dual | 55.78 | V | SR | 5 | |
| 3/10/22 | MC at Torrey Pines | 56.09 | V | 3. | ||
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 54.70 | V | PR (Δ=1.08,1.9%) SR (Δ=1.08,1.9%) LR (Δ=1.39,2.5%) |
7. |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/19 | Mt. Carmel @ Del Norte | 2:21.64 | F/S | SR | 7 | |
| 3/5/20 | Valley Center/ Mt. Carmel at Cathedral Cathol | 2:09.21 | JV | PR (Δ=12.43,8.8%) SR (Δ=12.43,8.8%) LR (Δ=12.43,8.8%) |
1 | |
| 4/3/21 | Torrey Pines at Mt. Carmel Dual | 2:11.93 | V | 7 | ||
| 4/10/21 | Cathedral Catholic at Mt. Carmel Dual | 2:05.62 | V | PR (Δ=3.59,2.8%) LR (Δ=6.31,4.8%) |
5 | |
| 4/17/21 | Falcon Quad-Morning Session | 2:08.22 | V | 3 | ||
| 4/24/21 | Mt. Carmel at Poway Dual | 2:07.10 | V | LR (Δ=1.12,0.9%) | 2 | |
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 2:05.34 | V | PR (Δ=0.28,0.2%) LR (Δ=1.76,1.4%) |
3 | |
| 5/15/21 | Mt. Carmel at San Marcos Dual | 2:04.41 | V | PR (Δ=0.93,0.7%) LR (Δ=0.93,0.7%) |
3 | |
| 5/22/21 | Mt. Carmel at Westview High School | 2:09.33 | V | 8 | ||
| 5/29/21 | Palomar League Finals | 2:05.52 | V | LR (Δ=3.81,2.9%) | 10 | |
| 6/5/21 | CIF SDS Boys Prelims | 2:02.23 | V | PR (Δ=2.18,1.8%) SR (Δ=6.98,5.4%) LR (Δ=3.29,2.6%) |
6 | |
| 6/12/21 | CIF SDS Finals | 2:02.23 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 6/12/21 | CIF SDS Finals | 2:02.56 | V | 7 | ||
| 3/5/22 | Field & Distance Carnival | 2:07.29 | V | 16. | ||
| 3/12/22 | Bronco Invitational | 2:04.21 | V | LR (Δ=3.08,2.4%) | 10. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 2:05.87 | V | 3. | ||
| 3/19/22 | Falcon Relays | 2:03.80 | V | SR (Δ=-1.57,-1.3%) LR (Δ=2.07,1.6%) |
6. | |
| 3/26/22 | Mt. Carmel / Asics Track & Field Invitational | 2:06.95 | 43. | |||
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 2:07.79 | V | LY (Δ=4.14,3.1%) | 5. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 2:04.81 | V | LR (Δ=2.98,2.3%) LY (Δ=0.81,0.6%) |
4. | |
| 4/16/22 | Jaguar Invitational | 2:10.99 | V | 12. | ||
| 4/21/22 | San Marcos at Mt. Carmel Dual | 2:04.66 | V | LR (Δ=6.33,4.8%) LY (Δ=2.44,1.9%) |
5. | |
| 5/7/22 | Palomar League Finals | 2:04.99 | V | LY (Δ=0.35,0.3%) | 15 | |
| 5/14/22 | CIF SDS Prelims Division 2 | 2:03.85 | V | LR (Δ=1.14,0.9%) LY (Δ=0.56,0.5%) |
12 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 5:20.57 | F/S | SR | 3 | |
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 4:50.22 | V | PR (Δ=30.35,9.5%) SR (Δ=30.35,9.5%) LR (Δ=30.35,9.5%) |
44 | |
| 5/8/21 | Del Norte at Mt. Carmel Dual | 4:45.28 | V | PR (Δ=4.94,1.7%) LR (Δ=4.94,1.7%) |
8 | |
| 5/22/21 | Mt. Carmel at Westview High School | 4:44.40 | V | PR (Δ=0.88,0.3%) SR (Δ=5.82,2.0%) LR (Δ=0.88,0.3%) |
4 | |
| 4/28/22 | Westview at Mt. Carmel Dual | 4:40.12 | V | PR (Δ=4.28,1.5%) SR (Δ=4.28,1.5%) LR (Δ=4.28,1.5%) |
8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 11:21.83 | V | SR | 6 | |
| 3/10/22 | MC at Torrey Pines | 11:22.21 | V | 9. | ||
| 4/28/22 | Westview at Mt. Carmel Dual | 10:49.00 | V | PR (Δ=32.83,4.8%) SR (Δ=32.83,4.8%) LR (Δ=33.21,4.9%) LY (Δ=32.83,4.8%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/21 | Torrey Pines at Mt. Carmel Dual | 3:35.57 | V | 2 | ||
| 5/15/21 | Mt. Carmel at San Marcos Dual | 3:43.79 | V | 3 | ||
| 4/6/22 | Mt. Carmel at Del Norte Dual | 3:46.13 | V | 4. | ||
| 4/21/22 | San Marcos at Mt. Carmel Dual | 3:54.96 | V | 5. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 11:53.36 | V | 15 | ||
| 4/16/22 | Jaguar Invitational | 11:28.07 | V | 2. |