Career Report for Ronald Way
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ronald Way's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Chollas Lake | 3.1 | 21:06.82 | 6:49 | 5 | 8/25/18 | Crawford Cross Country Invite | 1 |
| Dana Hills HS | 3 | 16:34.4 | 5:31 | 6 | 9/25/21 | Dana Hills Invitational | 1 |
| Liberty Station NTC Park | 3.1 | 17:34.25 | 5:40 | 3 | 10/1/21 | SD Mesa XC Invite | 1 |
| Morley Field | 2.95 | 17:38.3 | 5:59 | 22 | 9/18/21 | Mt. Carmel Invitational | 1 |
| Morley Field | 2.96 | 16:35.3 | 5:36 | 5 | 11/20/21 | San Diego Section Finals | 1 |
| Morley Field | 3.1 | 16:43.7 | 5:24 | 2 | 11/9/21 | Eastern League Championship Finals | 8 |
| Mt. Sac | 2.93 | 16:57.7 | 5:47 | 9 | 10/22/21 | Mt. Sac Invitational | 1 |
| Track | 1.99 | 10:12.81 | 5:08 | 5 | 10/30/21 | UC Postal 2-mile | 2 |
| Woodward Park | 3.1 | 16:42.7 | 5:23 | 18 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:34.4 | 5:31 | 9/25/21 | Dana Hills Invitational | Dana Hills HS | 1 |
| 3.1 | 16:42.7 | 5:23 | 11/27/21 | CA State Finals | Woodward Park | 11 |
Career Summary
Below is a summary of each season run by Ronald Way.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:26 | 4/4 | 15 | 0.79 |
| Sr | 10 | 5:34 | 4/4 | 3 | 1.32 |
| La Jolla Career | 17 | 5:56 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 69/209 | 0.37 | 16:42.7 | 5:23 | You ROCK! (DPR) |
| 11/20/21 | San Diego Section Finals | Morley Field | 2.96 | V | 12/111 | 0.87 | 16:35.3 | 5:36 | |
| 11/9/21 | Eastern League Championship Finals | Morley Field | 3.1 | V | 5/42 | 1.16 | 16:43.7 | 5:24 | You ROCK! (LR, PR, DPR) |
| 11/2/21 | Eastern League Cluster #4 | Morley Field | 3.1 | V | 11/57 | 1.21 | 16:59.8 | 5:29 | You ROCK! (LR, PR, DPR) |
| 10/30/21 | UC Postal 2-mile | Track | 1.99 | V | 37/292 | 0.96 | 10:12.81 | 5:08 | You ROCK! (LR, PR) |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 14/129 | 1.32 | 16:57.7 | 5:47 | You ROCK! (SBP) |
| 10/12/21 | Eastern League Cluster #2 | Morley Field | 3.1 | V | 10/52 | 1.05 | 17:07.6 | 5:31 | You ROCK! (LR, PR, DPR) |
| 10/1/21 | SD Mesa XC Invite | Liberty Station NTC Park | 3.1 | V | 10/101 | 1.04 | 17:34.25 | 5:40 | You ROCK! (DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 6/111 | 1.01 | 16:34.4 | 5:31 | |
| 9/18/21 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 39/134 | 1.14 | 17:38.3 | 5:59 | |
| 11/7/18 | Western League Finals | Morley Field | 3.1 | JV | 17/145 | 0.48 | 19:15 | 6:13 | You ROCK! (LR, PR, DPR) |
| 10/31/18 | Western League Cluster #4 | Morley Field | 3.1 | JV | 28/105 | 0.79 | 19:53 | 6:25 | You ROCK! (LR, PR, SBP, DPR) |
| 10/27/18 | Postal Nationals | Track | 1.99 | V | 28/43 | -0.45 | 11:50.6 | 5:57 | |
| 10/24/18 | Western League Cluster #3 | Morley Field | 3.1 | Fr | 15/67 | 0.21 | 20:10 | 6:30 | You ROCK! (LR, PR, DPR) |
| 10/10/18 | Western League Cluster #2 | Morley Field | 3.1 | Fr | 14/69 | 0.77 | 20:10 | 6:30 | You ROCK! (LR, PR, DPR) |
| 10/3/18 | Western League Cluster #1 | Morley Field | 3.1 | Fr | 14/70 | 0.25 | 20:31 | 6:37 | You ROCK! (DPR) |
| 8/25/18 | Crawford Cross Country Invite | Chollas Lake | 3.1 | V | 21/64 | 0.58 | 21:06.82 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.