Career Report for Nasai Rivas

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nasai Rivas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 19:02 6:21 10/5/19 Central Park Invitational 1
Cerritos Sports Complex 3 19:28 6:29 10/13/18 Bell Gardens Invitational 1
Dana Hills HS 3 20:33 6:51 9/22/18 Dana Hills Invitational 1
El Segundo HS 1 5:20 5:20 10/24/19 1600m Time Trial 2
El Segundo HS 1.86 11:15 6:03 8/30/19 3K Time Trial 3
El Segundo HS 3 16:15 5:25 3/27/21 EL Segundo vs South Torrance 1
El Segundo Rec Park 3 17:00 5:40 10/30/19 Ocean League Finals 1
Hahn State Park 3 19:56 6:39 10/16/19 Ocean League Cluster #1 2
Hahn State Park 6 46:48 7:48 7/6/19 Mammoth Time Trial #1 1
Hershey Hill 1.2 14:37 12:11 8/17/19 Hershey Hill Challenge 1
North Torrance HS 3 17:36 5:52 3/6/21 El Segundo vs North Torrance 1
Rancho Park Cheviot Hills 3 20:36 6:52 10/31/18 Ocean League Finals 1
Silverlakes Sports Park 3 18:09 6:03 9/20/19 Woodbridge XC Classic 2
The Lakes at El Segundo 3 19:08 6:23 9/14/19 Eagle Invitational 2
Torrance HS 3 17:39 5:53 2/27/21 El Segundo v Torrance 1
West HS, Torrance 3 18:27 6:09 2/20/21 El Segundo v West Torrance 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:15 5:25 3/27/21 EL Segundo vs South Torrance El Segundo HS 15

Career Summary

Below is a summary of each season run by Nasai Rivas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:56 0/0 34 -0.05
So 9 6:50 5/5 19 0.91
Jr 5 5:53 0/1 7
El Segundo Career 22 6:39 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/27/21 EL Segundo vs South Torrance El Segundo HS 3 V 7/43 16:15 5:25
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 5/23 17:36 5:52
2/27/21 El Segundo v Torrance Torrance HS 3 V 9/31 17:39 5:53
2/20/21 El Segundo v West Torrance West HS, Torrance 3 V 12/15 18:27 6:09
2/2/21 3k Time Trial El Segundo HS 1.86 11:30 6:11
10/30/19 Ocean League Finals El Segundo Rec Park 3 JV 9/77 0.91 17:00 5:40 You ROCK! (SBP)
10/24/19 1600m Time Trial El Segundo HS 1 5:20 5:20 You ROCK! (LY, LR, PR)
10/16/19 Ocean League Cluster #1 Hahn State Park 3 JV 19/80 0.70 19:56 6:39 You ROCK! (LY, LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 JV 20/183 0.39 19:02 6:21
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 29/230 0.57 18:09 6:03 You ROCK! (LY, LR, PR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 So 69/211 0.40 19:08 6:23 You ROCK! (LY, LR, PR)
8/30/19 3K Time Trial El Segundo HS 1.86 11:15 6:03 You ROCK! (LY, LR, PR)
8/17/19 Hershey Hill Challenge Hershey Hill 1.2 14:37 12:11
7/6/19 Mammoth Time Trial #1 Hahn State Park 6 46:48 7:48
10/31/18 Ocean League Finals Rancho Park Cheviot Hills 3 Fr 25/51 -0.05 20:36 6:52 You ROCK! (SBP)
10/25/18 1600m Time Trial El Segundo HS 1 5:48 5:48
10/17/18 Ocean League Cluster #1 Hahn State Park 3 Fr 28/37 -0.28 22:37 7:32
10/13/18 Bell Gardens Invitational Cerritos Sports Complex 3 Fr 99/198 -0.15 19:28 6:29
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 67/149 -0.39 20:33 6:51
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 124/219 -0.53 21:44 7:15
9/8/18 Eagle Invitational The Lakes at El Segundo 3 Fr 54/99 -0.30 21:08 7:03
8/30/18 3K Time Trial El Segundo HS 1.86 12:42 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1000m1600m1 mile3200m
2019 OutdoorFr-1:11.872:36.75-5:38.235:37.88 PR12:05.97
2020 OutdoorSo31.181:05.18 PR2:21.083:04.94 PR5:15.76-12:07.21
2021 OutdoorJr31.15 PR-2:19.50 PR-4:59.87 PR-10:57.06 PR

By Event


200m

Date Meet Result Div Record Place
3/4/20 Palos Verdes Dual Meet 31.18 F/S SR 18
4/24/21 South Torrance Dual 31.80 V 15
5/12/21 Santa Monica Dual 31.15 V PR (Δ=0.03,0.1%)
SR (Δ=0.03,0.1%)
LR (Δ=0.65,2.0%)
31

400m

Date Meet Result Div Record Place
2/27/19 Palos Verdes Dual Meet 1:11.87 F/S SR 16
3/4/20 Palos Verdes Dual Meet 1:05.18 F/S PR (Δ=6.69,9.3%)
SR (Δ=6.69,9.3%)
LR (Δ=6.69,9.3%)
LY (Δ=6.69,9.3%)
12

800m

Date Meet Result Div Record Place
2/27/19 Palos Verdes Dual Meet 2:38.26 F/S 13
4/6/19 Irvine Distance Carnival 2:39.61 F/S 91
4/22/19 Ocean League Prelims 2:36.75 F/S PR (Δ=1.51,1.0%)
SR
LR (Δ=2.86,1.8%)
30
4/25/19 Ocean League Finals 2:36.75 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
30
2/27/20 North Torrance Dual Meet 2:27.62 F/S PR (Δ=9.13,5.8%)
LR (Δ=9.13,5.8%)
LY (Δ=10.64,6.7%)
6
3/4/20 Palos Verdes Dual Meet 2:21.08 F/S PR (Δ=6.54,4.4%)
SR (Δ=15.67,10.0%)
LR (Δ=6.54,4.4%)
LY (Δ=17.18,10.9%)
3
4/17/21 Pioneer League Invitational 1 2:24.28 V 30
5/1/21 Pioneer League Invitational 2 2:22.71 V LR (Δ=1.57,1.1%) 16
5/8/21 Irvine Distance Carnival 2:20.76 PR (Δ=0.32,0.2%)
LR (Δ=1.95,1.4%)
7
5/12/21 Santa Monica Dual 2:19.50 V PR (Δ=1.26,0.9%)
SR (Δ=1.58,1.1%)
LR (Δ=1.26,0.9%)
8

1000m

Date Meet Result Div Record Place
2/22/20 Louis Zamperini Invitational 3:04.94 SR 16

1600m

Date Meet Result Div Record Place
2/23/19 Louis Zamperini Invitational 5:46.77 65
3/9/19 Redondo Nike Invitational 5:38.91 F/S PR (Δ=7.86,2.3%)
LR (Δ=7.86,2.3%)
227
4/22/19 Ocean League Prelims 5:38.23 F/S PR (Δ=0.68,0.2%)
SR
LR (Δ=0.68,0.2%)
29
4/25/19 Ocean League Finals 5:38.23 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
29
2/27/20 North Torrance Dual Meet 5:15.76 F/S PR (Δ=22.47,6.6%)
SR (Δ=22.47,6.6%)
LR (Δ=22.47,6.6%)
LY (Δ=31.01,8.9%)
2
4/2/21 Time Trial 5:17.00
4/17/21 Pioneer League Invitational 1 5:05.49 V PR (Δ=10.27,3.3%)
LR (Δ=11.51,3.6%)
18
5/8/21 Irvine Distance Carnival 4:59.87 PR (Δ=5.62,1.8%)
SR (Δ=15.89,5.0%)
LR (Δ=5.62,1.8%)
10

1 mile

Date Meet Result Div Record Place
3/16/19 Maurice Greene Invitational 5:37.88 F/S SR 47

3200m

Date Meet Result Div Record Place
3/21/19 Culver City Dual Meet 12:05.97 F/S SR 4
4/13/19 Two Town Two Mile 12:29.00 F/S 10
3/11/20 Culver City Dual Meet 12:07.21 F/S SR (Δ=-1.24,-0.2%)
LR (Δ=21.79,2.9%)
8
4/24/21 South Torrance Dual 10:57.06 V PR (Δ=1:08.91,9.5%)
SR (Δ=1:10.15,9.6%)
LR (Δ=1:10.15,9.6%)
5

4x400m

Date Meet Result Div Record Place
2/27/20 North Torrance Dual Meet 4:26.01 F/S 2
3/4/20 Palos Verdes Dual Meet 4:10.36 F/S 2
4/24/21 South Torrance Dual 4:05.26 V 3
5/12/21 Santa Monica Dual 4:31.07 V 6