Career Report for Grace Dwyer

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Dwyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 12:40.1 6:36 8 9/26/18 Delta League #1 2
Cherry Island Sports Complex 3 19:30.1 6:30 12 9/29/21 Delta League #1 1
Davis HS 3 21:08 7:03 4 3/6/21 Sheldon@Davis 3
Frogtown 2 13:48 6:54 15 11/3/18 Sac Joaquin Subsection 2
Frogtown 3 20:04.6 6:42 21 11/6/21 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 13:19.63 6:40 6 9/29/18 Capital Cross Challenge 2
Johnson-Springview Park 2 12:52.8 6:26 1 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 15:04.1 7:32 62 9/7/19 Lagoon Valley Classic 1
Lagoon Valley Park 3 21:13.4 7:04 47 9/4/21 Lagoon Valley Classic 1
Mt. Sac 2.93 19:49.6 6:46 36 10/23/21 Mt. Sac Invitational 2
Newhall Park 3 20:11 6:44 18 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 3.1 22:23.22 7:13 3 3/12/21 Davis @ Pleasant Grove 1
William Jessup University 3 19:21.7 6:27 4 10/30/21 Delta League Championships 1
Willow Hill Reservoir 2.1 14:25.7 6:52 83 11/16/19 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.1 20:07.2 6:29 31 11/13/21 Sac Joaquin Finals 3
Woodward Park 3.1 19:59.7 6:27 52 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:52.8 6:26 11/2/19 Delta League Championship Johnson-Springview Park 6
3 19:21.7 6:27 10/30/21 Delta League Championships William Jessup University 8
3.1 19:59.7 6:27 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Grace Dwyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:54 1/1 11 1.47
So 8 7:01 1/5 3 1.35
Jr 4 7:09 1/2 8
Sr 11 6:40 4/4 3 1.35
Davis High Career 28 6:52 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 107/180 0.37 19:59.7 6:27 You ROCK! (LR, PR, DPR)
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 18/76 0.98 20:07.2 6:29 You ROCK! (LR, PR, DPR)
11/6/21 Sac Joaquin Subsection Frogtown 3 V 18/93 1.06 20:04.6 6:42
10/30/21 Delta League Championships William Jessup University 3 V 11/65 1.11 19:21.7 6:27 You ROCK! (DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 23/133 1.35 19:49.6 6:46 You ROCK! (LR, PR, SBP)
10/9/21 Clovis Invitational Woodward Park 3.1 V 51/177 0.76 20:07.3 6:29 You ROCK! (DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 20/119 0.95 21:10.52 6:50 You ROCK! (LR, PR, DPR)
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 10/74 0.95 19:30.1 6:30 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 49/171 0.82 20:11 6:44 You ROCK! (DPR)
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 31/149 0.78 21:40.76 7:00 You ROCK! (DPR)
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 47/160 0.83 21:13.4 7:04
3/27/21 Franklin @ Davis Davis HS 3 V 9/11 21:24.3 7:08
3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 3.1 V 6/9 22:23.22 7:13
3/6/21 Sheldon@Davis Davis HS 3 V 4/7 21:08 7:03 You ROCK! (LR, PR, DPR)
2/20/21 Cosumnes Oaks @ Davis Davis HS 3 V 7/11 21:40 7:13
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 6/48 0.98 14:25.7 6:52 You ROCK! (LR, PR)
11/9/19 Sac Joaquin Subsection Frogtown 2 F/S 5/136 1.35 14:01.3 7:01 You ROCK! (SBP)
11/2/19 Delta League Championship Johnson-Springview Park 2 F/S 5/87 1.11 12:52.8 6:26 You ROCK! (DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 So 18/133 0.65 21:18 7:16
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 19/162 1.18 13:20.4 6:40
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 16/104 0.97 13:04 6:48
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 18/159 1.29 15:27.54 7:22
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 31/330 1.08 15:04.1 7:32
11/3/18 Sac Joaquin Subsection Frogtown 2 F/S 4/154 1.47 13:48 6:54 You ROCK! (SBP)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 18/286 1.23 13:19.63 6:40
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 9/108 1.19 12:40.1 6:36
9/15/18 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 9/98 1.26 14:48.28 7:03 You ROCK! (LR, PR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 6/48 0.66 15:18 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorSo2:34.51 --
2021 OutdoorJr-5:41.99 12:20.51 PR
2022 OutdoorSr2:31.65 PR5:32.91 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 2:34.51 V SR 2
3/5/22 Sac State Classic 2:31.65 V PR (Δ=2.86,1.9%)
SR
LR (Δ=2.86,1.9%)		 15.

1600m

Date Meet Result Div Record Place Pts
4/3/21 Intrasquad meet 5:58.71 V 4
4/14/21 Delta League Meet: Franklin at Davis 5:54.77 V PR (Δ=3.94,1.1%)
LR (Δ=3.94,1.1%)		 5
4/21/21 Delta League Meet: Jesuit and St. Francis at 5:55.87 V 4
4/28/21 Delta League Meet: Sheldon at Davis 5:57.20 V 4
5/19/21 Delta League Meet: Pleasant Grove at Davis 5:45.47 V PR (Δ=9.30,2.6%)
LR (Δ=11.73,3.3%)		 1
5/22/21 Dublin Distance Fiesta 5:43.58 V PR (Δ=1.89,0.5%)
LR (Δ=1.89,0.5%)		 93
5/27/21 Delta League Meet: Davis at Elk Grove 5:41.99 V PR (Δ=1.59,0.5%)
SR
LR (Δ=1.59,0.5%)		 5
6/5/21 Marauder Invitational 5:43.44 V 7
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 5:47.72 V 2.
3/19/22 Dublin Distance Fiesta 5:32.91 V PR (Δ=9.08,2.7%)
SR (Δ=9.08,2.7%)
LR (Δ=14.81,4.3%)		 83.

3200m

Date Meet Result Div Record Place Pts
5/12/21 Delta League Meet: Cosumnes Oaks at Davis 13:06.44 V 3
6/5/21 Marauder Invitational 12:20.51 V PR (Δ=45.93,5.8%)
SR
LR (Δ=45.93,5.8%)		 6