Career Report for Grace Dwyer

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Dwyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cherry Island Sports Complex 1.92 12:40.1 6:36 8 9/26/18 Delta League #1 2
Cherry Island Sports Complex 3 19:30.1 6:30 12 9/29/21 Delta League #1 1
Davis HS 3 21:08 7:03 4 3/6/21 Sheldon@Davis 3
Frogtown 2 13:48 6:54 15 11/3/18 Sac Joaquin Subsection 2
Frogtown 3 20:04.6 6:42 23 11/6/21 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 13:19.63 6:40 6 9/29/18 Capital Cross Challenge 2
Jessup University 3 19:21.7 6:27 6 10/30/21 Delta League Championships 1
Johnson-Springview Park 2 12:52.8 6:26 1 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 15:04.1 7:32 64 9/7/19 Lagoon Valley Classic 1
Lagoon Valley Park 3 21:13.4 7:04 49 9/4/21 Lagoon Valley Classic 1
Mt. Sac 2.93 19:49.6 6:46 36 10/23/21 Mt. Sac Invitational 2
Newhall Park 3 20:11 6:44 22 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 3.1 22:23.22 7:13 3 3/12/21 Davis @ Pleasant Grove 1
Willow Hill Reservoir 2.1 14:25.7 6:52 83 11/16/19 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.1 20:07.2 6:29 33 11/13/21 Sac Joaquin Finals 3
Woodward Park 3.1 19:59.7 6:27 53 11/27/21 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:52.8 6:26 11/2/19 Delta League Championship Johnson-Springview Park 6
3 19:21.7 6:27 10/30/21 Delta League Championships Jessup University 8
3.1 19:59.7 6:27 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Grace Dwyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:54 1/1 11 1.47
So 8 7:01 1/5 3 1.35
Jr 4 7:09 1/2 8
Sr 11 6:40 4/4 3 1.35
Davis High Career 28 6:52 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 6/48 0.66 15:18 7:17
9/15/18 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 9/98 1.26 14:48.28 7:03 You ROCK! (LR, PR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 9/108 1.19 12:40.1 6:36
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 18/286 1.23 13:19.63 6:40
11/3/18 Sac Joaquin Subsection Frogtown 2 F/S 4/154 1.47 13:48 6:54 You ROCK! (SBP)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 31/330 1.08 15:04.1 7:32
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 18/159 1.29 15:27.54 7:22
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 16/104 0.97 13:04 6:48
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 19/162 1.18 13:20.4 6:40 You ROCK! (DSR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 So 18/133 0.65 21:18 7:16
11/2/19 Delta League Championship Johnson-Springview Park 2 F/S 5/87 1.11 12:52.8 6:26 You ROCK! (DPR)
11/9/19 Sac Joaquin Subsection Frogtown 2 F/S 5/136 1.35 14:01.3 7:01 You ROCK! (SBP)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 6/48 0.98 14:25.7 6:52 You ROCK! (LR, PR)
2/20/21 Cosumnes Oaks @ Davis Davis HS 3 V 7/11 21:40 7:13
3/6/21 Sheldon@Davis Davis HS 3 V 4/7 21:08 7:03 You ROCK! (LR, PR, DPR)
3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 3.1 V 6/9 22:23.22 7:13
3/27/21 Franklin @ Davis Davis HS 3 V 9/11 21:24.3 7:08
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 47/160 0.83 21:13.4 7:04
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 31/149 0.78 21:40.76 7:00 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 49/171 0.82 20:11 6:44 You ROCK! (DPR)
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 10/74 0.95 19:30.1 6:30 You ROCK! (DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 20/119 0.95 21:10.52 6:50 You ROCK! (LR, PR, DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 51/177 0.76 20:07.3 6:29 You ROCK! (DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 23/133 1.35 19:49.6 6:46 You ROCK! (LR, PR, SBP)
10/30/21 Delta League Championships Jessup University 3 V 11/65 1.11 19:21.7 6:27 You ROCK! (DPR)
11/6/21 Sac Joaquin Subsection Frogtown 3 V 18/93 1.06 20:04.6 6:42
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 18/76 0.98 20:07.2 6:29 You ROCK! (LR, PR, DPR)
11/27/21 CA State Finals Woodward Park 3.1 V 107/180 0.37 19:59.7 6:27 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorSo2:34.51 --
2021 OutdoorJr-5:41.99 12:20.51 PR
2022 OutdoorSr2:31.65 PR5:32.91 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 2:34.51 V SR 2
3/5/22 Sac State Classic 2:31.65 V PR (Δ=2.86,1.9%)
SR
LR (Δ=2.86,1.9%)		 15.

1600m

Date Meet Result Div Record Place Pts
4/3/21 Intrasquad meet 5:58.71 V 4
4/14/21 Delta League Meet: Franklin at Davis 5:54.77 V PR (Δ=3.94,1.1%)
LR (Δ=3.94,1.1%)		 5
4/21/21 Delta League Meet: Jesuit and St. Francis at 5:55.87 V 4
4/28/21 Delta League Meet: Sheldon at Davis 5:57.20 V 4
5/19/21 Delta League Meet: Pleasant Grove at Davis 5:45.47 V PR (Δ=9.30,2.6%)
LR (Δ=11.73,3.3%)		 1
5/22/21 Dublin Distance Fiesta 5:43.58 V PR (Δ=1.89,0.5%)
LR (Δ=1.89,0.5%)		 93
5/27/21 Delta League Meet: Davis at Elk Grove 5:41.99 V PR (Δ=1.59,0.5%)
SR
LR (Δ=1.59,0.5%)		 5
6/5/21 Marauder Invitational 5:43.44 V 7
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 5:47.72 V 2.
3/19/22 Dublin Distance Fiesta 5:32.91 V PR (Δ=9.08,2.7%)
SR (Δ=9.08,2.7%)
LR (Δ=14.81,4.3%)		 83.

3200m

Date Meet Result Div Record Place Pts
5/12/21 Delta League Meet: Cosumnes Oaks at Davis 13:06.44 V 3
6/5/21 Marauder Invitational 12:20.51 V PR (Δ=45.93,5.8%)
SR
LR (Δ=45.93,5.8%)		 6