Career Report for Isabelle Rasmussen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabelle Rasmussen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clovis North HS | 2 | 12:04.11 | 6:02 | 5 | 10/25/19 | Clovis North Twilight Inv | 2 |
| Elkhorn Country Club | 3.1 | 20:23.4 | 6:35 | 1 | 9/21/19 | Pacific Tigers Invite | 1 |
| Foresthill HS | 3.1 | 23:33 | 7:36 | 5 | 10/6/18 | Wildfire Invitational | 1 |
| Johnson-Springview Park | 2 | 13:06.46 | 6:33 | 3 | 10/19/19 | Bella Vista Bronco Invite | 1 |
| Johnson-Springview Park | 2.3 | 15:45.7 | 6:51 | 5 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 14:12 | 7:06 | 3 | 9/7/19 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 13:46.5 | 6:53 | 31 | 10/25/18 | CVC League Finals | 1 |
| Maidu Regional Park | 2.5 | 16:26 | 6:34 | 5 | 8/31/19 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3.1 | 19:32.9 | 6:18 | 14 | 11/1/19 | CVC League Finals | 1 |
| Newhall Park | 2 | 14:34.5 | 7:17 | 9 | 9/15/18 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 15:45.4 | 7:30 | 68 | 9/26/18 | CVC Center Meet #1 | 1 |
| Willow Hill Reservoir | 3.1 | 21:28 | 6:55 | 32 | 9/26/19 | CVC Center Meet #1 | 1 |
| Woodland HS | 2 | 15:33 | 7:47 | 44 | 8/17/18 | Run on the Green | 1 |
| Woodward Park | 3.1 | 20:59.6 | 6:46 | 37 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:04.11 | 6:02 | 10/25/19 | Clovis North Twilight Inv | Clovis North HS | 8 |
| 3.1 | 19:32.9 | 6:18 | 11/1/19 | CVC League Finals | Maidu Regional Park | 5 |
Career Summary
Below is a summary of each season run by Isabelle Rasmussen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:17 | 0/0 | 7 | 1.24 |
| So | 8 | 6:38 | 2/2 | 3 | 1.37 |
| Bella Vista Career | 16 | 6:55 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/19 | CVC League Finals | Maidu Regional Park | 3.1 | V | 8/72 | 1.20 | 19:32.9 | 6:18 | You ROCK! (DPR) |
| 10/25/19 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 16/86 | 1.24 | 12:04.11 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
| 10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 2 | F/S | 12/76 | 1.03 | 13:06.46 | 6:33 | You ROCK! (DPR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 95/211 | 0.45 | 20:59.6 | 6:46 | |
| 9/26/19 | CVC Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 10/68 | 1.07 | 21:28 | 6:55 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 50/247 | 0.89 | 20:23.4 | 6:35 | You ROCK! (DPR) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 14/330 | 1.37 | 14:12 | 7:06 | You ROCK! (LY, LR, PR, SBP) |
| 8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 18/189 | 1.01 | 16:26 | 6:34 | |
| 10/25/18 | CVC League Finals | Maidu Regional Park | 2 | F/S | 8/44 | 0.93 | 13:46.5 | 6:53 | |
| 10/19/18 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 15/108 | 0.64 | 13:08.89 | 6:34 | You ROCK! (DPR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 2.3 | F/S | 39/172 | 0.96 | 15:45.7 | 6:51 | |
| 10/6/18 | Wildfire Invitational | Foresthill HS | 3.1 | V | 16/27 | 0.69 | 23:33 | 7:36 | |
| 9/26/18 | CVC Center Meet #1 | Willow Hill Reservoir | 2.1 | F/S | 6/43 | 0.99 | 15:45.4 | 7:30 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 25/164 | 1.16 | 14:34.5 | 7:17 | You ROCK! (DPR) |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 22/216 | 1.24 | 15:28 | 7:44 | You ROCK! (SBP, DPR) |
| 8/17/18 | Run on the Green | Woodland HS | 2 | V | 11/15 | 0.49 | 15:33 | 7:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.