Career Report for Alexis Poupore
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexis Poupore's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 16:01.26 | 8:01 | 26 | 11/6/19 | Bay Valley League Champs | 5 |
| Elkhorn Country Club | 2 | 14:37.4 | 7:19 | 25 | 9/21/19 | Pacific Tigers Invite | 2 |
| Freedom HS | 2 | 14:46.8 | 7:23 | 10 | 10/23/19 | Liberty v Freedom | 1 |
| Heritage HS | 2 | 14:37.87 | 7:19 | 3 | 10/17/18 | Liberty v Heritage | 1 |
| Liberty HS | 2 | 14:24 | 7:12 | 12 | 10/24/18 | Antioch v Liberty | 2 |
| Liberty HS | 2.05 | 14:37.2 | 7:08 | 1 | 10/30/19 | Deer Valley v Liberty | 1 |
| Oak Hill Park | 2 | 17:09.1 | 8:35 | 42 | 9/3/19 | Monte Vista Invitational | 1 |
| Prewett Family Park | 2 | 17:04 | 8:32 | 14 | 9/12/18 | Liberty v Deer Valley | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:24 | 7:12 | 10/24/18 | Antioch v Liberty | Liberty HS | 13 |
Career Summary
Below is a summary of each season run by Alexis Poupore.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:52 | 2/2 | 3 | 1.40 |
| So | 7 | 7:54 | 3/4 | 6 | 0.78 |
| Liberty Career | 14 | 7:53 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/12/18 | Liberty v Deer Valley | Prewett Family Park | 2 | JV | 2/17 | 17:04 | 8:32 | ||
| 9/18/18 | Freedom v Liberty | Contra Loma Reservoir | 2 | JV | 2/12 | 17:05.02 | 8:33 | ||
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 61/169 | 0.54 | 15:14.3 | 7:37 | You ROCK! (DPR) |
| 9/26/18 | Liberty v Pittsburg | Liberty HS | 2 | JV | 3/17 | 15:35 | 7:48 | ||
| 10/17/18 | Liberty v Heritage | Heritage HS | 2 | JV | 3/15 | 14:37.87 | 7:19 | You ROCK! (DPR) | |
| 10/24/18 | Antioch v Liberty | Liberty HS | 2 | JV | 1/18 | 14:24 | 7:12 | You ROCK! (LR, PR, DPR) | |
| 10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 3/38 | 1.40 | 16:12.42 | 8:06 | You ROCK! (LR, PR, SBP) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | So | 59/129 | 0.13 | 17:09.1 | 8:35 | |
| 9/11/19 | Heritage v Liberty | Contra Loma Reservoir | 2 | JV | 2/20 | 1.01 | 16:39 | 8:20 | You ROCK! (LY, DSR) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 40/171 | 0.78 | 14:37.4 | 7:19 | You ROCK! (LY, LR, PR, SBP, DSR) |
| 10/15/19 | Liberty v Antioch | Contra Loma Reservoir | 2 | JV | 4/19 | 17:10 | 8:35 | ||
| 10/23/19 | Liberty v Freedom | Freedom HS | 2 | F/S | 2/13 | 14:46.8 | 7:23 | ||
| 10/30/19 | Deer Valley v Liberty | Liberty HS | 2.05 | JV | 1/18 | 14:37.2 | 7:08 | ||
| 11/6/19 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 1/46 | 1.54 | 16:01.26 | 8:01 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.