Career Report for Angeni Lieben

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Angeni Lieben's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Haggin Oaks Golf Course 2 13:44.58 6:52 6 9/29/18 Capital Cross Challenge 1
Hayward HS 3 18:54.2 6:18 16 11/20/21 North Coast Section Finals 1
Hidden Valley Park 2 13:45 6:53 62 9/3/21 Little Ed Scrimmage 7
Hidden Valley Park 3 19:29.4 6:30 27 11/6/21 DAL Championships 2
Newhall Park 1.95 12:51.3 6:36 2 10/30/19 DAL Center Meet #2 1
Newhall Park 2 13:05.5 6:33 9 10/20/21 DAL Center Meet #2 1
Track 0.5 2:39.32 5:19 7 10/23/20 800m Time Trial 1
Track 0.74 4:53 6:36 26 8/24/18 1200m Time Trial #2 1
Track 0.99 5:39.06 5:42 27 10/6/21 Mid-Season Mania 1600m Invite 5
Track 1.99 11:52.32 5:58 17 10/27/21 Mid-Season Mania 3200m Invite 3
Track 3.1 20:12.55 6:31 6 11/7/20 5000m Time Trial 1
Woodward Park 3.1 21:31.6 6:57 114 10/18/19 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:05.5 6:33 10/20/21 DAL Center Meet #2 Newhall Park 9
3 18:54.2 6:18 11/20/21 North Coast Section Finals Hayward HS 3
3.1 20:12.55 6:31 11/7/20 5000m Time Trial Track 3

Career Summary

Below is a summary of each season run by Angeni Lieben.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:01 0/0 16 1.27
So 7 6:52 4/4 16 1.44
Jr 7 6:34 2/5 8
Sr 8 6:38 4/5 5 2.22
Campolindo Career 26 6:44 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/24/18 1200m Time Trial #2 Track 0.74 4:53 6:36
9/21/18 1600m Time Trial #1 Track 0.99 6:29.6 6:34 You ROCK! (PG)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 F/S 9/80 1.27 15:02.4 7:31 You ROCK! (PG, SBP)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 43/286 1.05 13:44.58 6:52 You ROCK! (PG, DPR)
9/6/19 Little Ed Scrimmage Hidden Valley Park 2 V 14:50 7:25 You ROCK! (LR, PR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 V 26/128 0.86 14:35.9 7:18 You ROCK! (LR, PR, DSR)
10/10/19 Mid-Season Mania 1600m Invite Track 0.99 V 13/24 6:01.5 6:05 You ROCK! (LR, PR)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 98/242 0.52 21:31.6 6:57
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 15/91 0.93 12:38.74 6:21
10/30/19 DAL Center Meet #2 Newhall Park 1.95 F/S 3/101 1.44 12:51.3 6:36 You ROCK! (SBP)
11/9/19 DAL Championships Hidden Valley Park 2 F/S 3/92 1.40 13:48.6 6:54 You ROCK! (LR, PR, DSR)
8/29/20 1600m Time Trial Track 0.99 6:18.1 6:22
9/26/20 3200m Time Trial Track 1.99 13:06.71 6:35
10/10/20 2/3-Mile Time Trial 3 Hidden Valley Park 2 Open 13:59.1 7:00
10/23/20 800m Time Trial Track 0.5 2:39.32 5:19
10/24/20 1600m Time Trial Track 0.99 5:51.42 5:55 You ROCK! (LR, PR)
11/7/20 5000m Time Trial Track 3.1 20:12.55 6:31 You ROCK! (DPR)
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 2 Open 1/23 1.71 13:46 6:53 You ROCK! (LR, PR, DSR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 7/34 0.88 13:45 6:53 You ROCK! (LR, PR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 3 V 16/64 0.77 20:25 6:48 You ROCK! (PG)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 17/106 1.16 5:39.06 5:42 You ROCK! (LR, PR)
10/20/21 DAL Center Meet #2 Newhall Park 2 JV 1/61 2.22 13:05.5 6:33 You ROCK! (SBP, DPR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 15/129 1.20 11:52.32 5:58 You ROCK! (LR, PR)
11/6/21 DAL Championships Hidden Valley Park 3 V 11/64 0.92 19:29.4 6:30 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 14/130 1.16 18:54.2 6:18 You ROCK! (DPR)
11/27/21 CA State Finals Woodward Park 3.1 V 195/209 -1.37 23:31 7:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200m5000mShot Put - 4kgLong JumpWeight Throw
2019 OutdoorFr53.30 2:46.19 4:39.10 5:39.31 12:41.18 --10'3 PR14'3 PR
2020 OutdoorSo54.00 -4:34.10 5:52.04 c12:55.65 -15'6 10'0 -
2021 OutdoorJr-2:39.32 -5:51.42 12:44.73 20:12.55 PR---
2022 OutdoorSr50.00 PR2:30.46 PR4:10.00 PR5:18.04 PR11:32.77 PR-17'6 PR9'6 -

By Event


300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 53.30 SR
2/22/20 Event Testing 54.00 SR (Δ=-0.70,-1.3%)
2/19/22 Event Testing 50.00 PR (Δ=3.30,6.2%)
SR
LR (Δ=4.00,7.4%)
10

800m

Date Meet Result Div Record Place Pts
3/13/19 DAL Meet vs. Las Lomas 2:46.19 F/S SR 4
10/23/20 800m Time Trial 2:39.32 PR (Δ=6.87,4.1%)
SR (Δ=6.87,4.1%)
LR (Δ=6.87,4.1%)
3/23/22 DAL Meet vs. Clayton Valley 2:30.46 V PR (Δ=8.86,5.6%)
SR
LR (Δ=8.86,5.6%)
1.

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 4:39.10 SR
2/22/20 Event Testing 4:34.10 PR (Δ=5.00,1.8%)
SR (Δ=5.00,1.8%)
LR (Δ=5.00,1.8%)
4/8/20 COVID-19 Time Trial #5 4:37.04c
2/19/22 Event Testing 4:10.00 PR (Δ=24.10,8.8%)
SR
LR (Δ=27.04,9.8%)
4

1600m

Date Meet Result Div Record Place Pts
3/6/19 DAL Meet vs. Clayton Valley 6:15.06 F/S 5
3/20/19 DAL Meet vs. Miramonte 5:58.73 V PR (Δ=16.33,4.4%)
LR (Δ=16.33,4.4%)
13
4/13/19 Granada Distance & Sprint Festival 5:57.34 PR (Δ=1.39,0.4%)
LR (Δ=1.39,0.4%)
55
4/27/19 DAL Championship Trials 5:45.48 F/S PR (Δ=11.86,3.3%)
LR (Δ=11.86,3.3%)
6
5/4/19 DAL Championship Finals 5:39.31 F/S PR (Δ=6.17,1.8%)
SR
LR (Δ=6.17,1.8%)
9
3/11/20 DAL Meet vs. Northgate 5:56.17 F/S LY (Δ=18.89,5.0%) 2
4/15/20 COVID-19 Time Trial #7 5:59.04c
5/2/20 Virtual Relay Invitational #1 5:52.04c SR (Δ=-12.73,-3.8%)
LR (Δ=7.00,1.9%)
8/29/20 1600m Time Trial 6:18.10
10/24/20 1600m Time Trial 5:51.42 SR (Δ=-12.11,-3.6%)
LR (Δ=26.68,7.1%)
2/24/21 1600m Time Trial 6:00.02
3/24/21 DAL 1600m & 3200m Distance Festival 5:57.61 LR (Δ=2.41,0.7%) 5
4/17/21 DAL 1600m/DMR Distance Festival 5:56.88 LR (Δ=0.73,0.2%)
LY (Δ=2.16,0.6%)
115
3/2/22 Practice Meet vs. College Park, Miramonte 5:29.02 PR (Δ=10.29,3.0%)
LR (Δ=27.86,7.8%)
LY (Δ=31.00,8.6%)
2.
3/16/22 DAL Meet vs. Northgate 5:32.59 V 4.
4/2/22 West Coast Relays 5:23.31 PR (Δ=5.71,1.7%)
LR (Δ=9.28,2.8%)
8.
4/30/22 DAL Championship Trials 5:29.84 V 10
5/7/22 DAL Championship Finals 5:18.04 V PR (Δ=5.27,1.6%)
SR
LR (Δ=11.80,3.6%)
7
5/7/22 DAL Championship Finals 5:29.84 V LR (Δ=,0.0%) 10

3200m

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 13:33.80 9
3/16/19 Dublin Distance Fiesta 13:16.45 V PR (Δ=17.35,2.1%)
LR (Δ=17.35,2.1%)
137
4/10/19 DAL Meet vs. Northgate 13:13.75 F/S PR (Δ=2.70,0.3%)
LR (Δ=2.70,0.3%)
1
5/4/19 DAL Championship Finals 12:41.18 F/S PR (Δ=32.57,4.1%)
SR
LR (Δ=32.57,4.1%)
7
3/4/20 Practice Meet vs. Miramonte 12:55.65 SR (Δ=-14.47,-1.9%) 5
4/25/20 COVID-19 Time Trial #9 13:06.04c
9/26/20 3200m Time Trial 13:06.71
5/1/21 DAL All-Event Meet vs. Las Lomas, Miramonte 12:44.73 SR (Δ=10.92,1.4%)
LR (Δ=21.98,2.8%)
LY (Δ=21.31,2.7%)
31
3/9/22 DAL Meet vs. Miramonte 11:51.66 V PR (Δ=49.52,6.5%)
LR (Δ=53.07,6.9%)
1.
3/19/22 Dublin Distance Fiesta 11:32.77 V PR (Δ=18.89,2.7%)
SR (Δ=1:11.96,9.4%)
LR (Δ=18.89,2.7%)
36.
3/23/22 DAL Meet vs. Clayton Valley 12:25.86 V 3.
4/2/22 West Coast Relays 11:45.10 LR (Δ=40.76,5.5%) 11.
4/15/22 Bob Warren Relays: Distance Carnival 11:47.23 3.
5/7/22 DAL Championship Finals 11:34.87 V LR (Δ=12.36,1.7%)
LY (Δ=1:09.86,9.1%)
6
5/14/22 NCS Tri-Valley Championships 11:45.44 V 7
5/21/22 NCS Meet of Champions Finals 11:35.79 V LR (Δ=9.65,1.4%) 15

5000m

Date Meet Result Div Record Place Pts
11/7/20 5000m Time Trial 20:12.55 SR

4x800m

Date Meet Result Div Record Place Pts
4/19/19 Bob Warren Relays 11:20.16 F/S LR (Δ=22.34,3.2%) 1

4x1600m

Date Meet Result Div Record Place Pts
4/19/19 Bob Warren Relays 25:43.52 F/S 2

Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/22/20 Event Testing 15'6 SR
2/19/22 Event Testing 17'6 PR (Δ=2'0,12.9%)
SR
LR (Δ=2'0,12.9%)
10

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 10'3 SR
2/22/20 Event Testing 10'0 SR (Δ=-0'3,-2.4%)
2/19/22 Event Testing 9'6 SR 22

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 14'3 SR