Career Report for Leah Homstad
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Leah Homstad's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 21:13.2 | 6:51 | 23 | 10/19/21 | SCVAL Meet #3 | 5 |
| Bol Park | 2.18 | 15:18.9 | 7:02 | 8 | 3/20/21 | SCVAL #4 | 1 |
| Crystal Springs | 2.95 | 20:30.8 | 6:57 | 34 | 10/5/21 | SCVAL #2 | 10 |
| Elkhorn Country Club | 2 | 13:58.4 | 6:59 | 3 | 9/21/19 | Pacific Tigers Invite | 1 |
| Homestead HS | 2.2 | 16:16.9 | 7:24 | 9 | 3/6/21 | SCVAL #3 | 1 |
| Los Altos HS | 2.1 | 15:38.1 | 7:27 | 9 | 2/20/21 | SCVAL #1 | 1 |
| Los Gatos HS | 2.2 | 15:54.8 | 7:14 | 10 | 2/27/21 | SCVAL #2 | 1 |
| Lynbrook HS | 2.1 | 14:13.5 | 6:46 | 65 | 10/31/19 | Lynbrook Invitational | 6 |
| Lynbrook HS | 2.23 | 14:34.1 | 6:32 | 4 | 10/28/21 | Lynbrook Invitational | 2 |
| Mt. Sac | 2.93 | 22:36 | 7:43 | 19 | 10/26/19 | Mt. Sac Invitational | 2 |
| Newhall Park | 3 | 21:47.6 | 7:16 | 6 | 9/18/21 | De La Salle Nike Invite | 1 |
| RL Stevenson HS | 1.6 | 10:57 | 6:51 | 18 | 9/7/19 | Stevenson Invitational | 2 |
| Westmoor HS | 2.6 | 18:34 | 7:08 | 6 | 9/25/21 | Ram Invitational | 1 |
| Westmoor HS '18 | 2.4 | 16:58 | 7:04 | 3 | 9/28/19 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:58.4 | 6:59 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 1 |
| 3 | 21:47.6 | 7:16 | 9/18/21 | De La Salle Nike Invite | Newhall Park | 1 |
| 3.1 | 21:13.2 | 6:51 | 10/19/21 | SCVAL Meet #3 | Baylands Park | 5 |
Career Summary
Below is a summary of each season run by Leah Homstad.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 7:26 | 4/5 | 14 | 0.74 |
| So | 11 | 7:19 | 7/10 | 12 | 1.03 |
| Jr | 4 | 7:16 | 0/0 | 8 | 0.27 |
| Sr | 10 | 7:04 | 4/7 | 6 | 1.08 |
| Lynbrook Career | 36 | 7:16 | 15/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 49/109 | 0.36 | 21:33.9 | 7:19 | |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | V | 21/58 | 0.72 | 21:23.3 | 7:15 | |
| 10/28/21 | Lynbrook Invitational | Lynbrook HS | 2.23 | V | 18/61 | 0.85 | 14:34.1 | 6:32 | You ROCK! (LR, PR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 40/98 | 0.86 | 21:13.2 | 6:51 | You ROCK! (LR, PR, DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | V | 32/94 | 0.95 | 20:30.8 | 6:57 | You ROCK! (LR, PR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 31/81 | 1.01 | 21:11.6 | 7:11 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 39/93 | 0.90 | 18:34 | 7:08 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 34/97 | 0.97 | 22:14.5 | 7:10 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 116/171 | 0.25 | 21:47.6 | 7:16 | |
| 9/7/21 | Lynbrook Center Meet | Lynbrook HS | 2.23 | Sr | 8/36 | 1.08 | 15:11.1 | 6:49 | You ROCK! (SBP) |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | JV | 6/18 | 0.27 | 15:18.9 | 7:02 | You ROCK! (SBP) |
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | JV | 18/58 | 0.07 | 16:16.9 | 7:24 | |
| 2/27/21 | SCVAL #2 | Los Gatos HS | 2.2 | JV | 15/49 | -0.04 | 15:54.8 | 7:14 | |
| 2/20/21 | SCVAL #1 | Los Altos HS | 2.1 | JV | 12/56 | 0.14 | 15:38.1 | 7:27 | |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | JV | 17/84 | 0.42 | 22:55.5 | 7:46 | |
| 10/31/19 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 11/96 | 0.56 | 14:13.5 | 6:46 | You ROCK! (LY, LR, PR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 8/49 | 0.15 | 22:36 | 7:43 | You ROCK! (LY, LR, PR) |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 13/185 | 0.81 | 22:13 | 7:10 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 18/139 | 0.56 | 22:18.5 | 7:34 | |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 13/188 | 0.70 | 22:10.8 | 7:31 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 6/96 | 0.88 | 16:58 | 7:04 | You ROCK! (LY, LR, PR) |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | JV | 13/212 | 0.80 | 23:11.2 | 7:29 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 33/224 | 1.03 | 13:58.4 | 6:59 | You ROCK! (SBP) |
| 9/10/19 | Lynbrook Center Meet | Lynbrook HS | 2.1 | So | 8/55 | 0.72 | 14:45.9 | 7:02 | You ROCK! (LY) |
| 9/7/19 | Stevenson Invitational | RL Stevenson HS | 1.6 | 10:57 | 6:51 | You ROCK! (LY, LR, PR) | |||
| 10/30/18 | SCVAL Finals | Crystal Springs | 2.95 | JV | 15/83 | 0.60 | 22:15.3 | 7:33 | |
| 10/25/18 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 14/101 | 0.55 | 14:28.2 | 6:53 | You ROCK! (LR, PR) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 13/60 | -0.13 | 23:27 | 8:00 | |
| 10/17/18 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 20/197 | 0.70 | 22:23.8 | 7:13 | |
| 10/6/18 | Serra Invitational | Crystal Springs | 2.95 | JV | 4/79 | 0.55 | 22:13.3 | 7:32 | You ROCK! (LR, PR) |
| 10/2/18 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 18/198 | 0.62 | 22:36.2 | 7:40 | |
| 9/29/18 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 19/82 | 0.74 | 17:35 | 7:20 | You ROCK! (SBP) |
| 9/25/18 | SCVAL Meet #1 | Lynbrook HS | 2.1 | JV | 21/124 | 0.68 | 14:36.2 | 6:57 | You ROCK! (LR, PR) |
| 9/10/18 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Fr | 9/39 | 0.64 | 15:22.3 | 7:19 | You ROCK! (LR, PR) |
| 9/8/18 | Stevenson Invite | RL Stevenson HS | 1.6 | 11:43 | 7:19 | ||||
| 8/30/18 | Lynbrook time trial | Lynbrook HS | 2.1 | V | 16:02 | 7:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.