Career Report for Sarah Berten

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Berten's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 3.1 22:00.78 7:06 19 9/29/18 Capital Cross Challenge 1
Hidden Valley Park 2 13:56.9 6:58 73 11/3/18 DAL Championships 3
Hidden Valley Park 3 21:50 7:17 63 9/26/18 DAL Center Meet #1 1
Newhall Park 1.95 12:51.1 6:35 1 10/24/18 DAL Center Meet #2 1
Newhall Park 2 14:43.9 7:22 63 9/15/18 De La Salle Invitational 1
Track 0.74 4:34 6:10 14 8/24/18 1200m Time Trial #2 1
Track 0.99 5:39 5:42 24 11/7/18 1600m Time Trial #3 2
Woodward Park 3.1 19:57.5 6:26 65 11/24/18 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:56.9 6:58 11/3/18 DAL Championships Hidden Valley Park 4
3 21:50 7:17 9/26/18 DAL Center Meet #1 Hidden Valley Park 1
3.1 19:57.5 6:26 11/24/18 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Sarah Berten.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:56 3/3 8 1.70
Campolindo Career 11 6:56 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 85/214 0.35 19:57.5 6:26 You ROCK! (DPR)
11/7/18 1600m Time Trial #3 Track 0.99 5:39 5:42 You ROCK! (LR, PG, PR)
11/3/18 DAL Championships Hidden Valley Park 2 Fr 1/70 1.49 13:56.9 6:58 You ROCK! (LR, PR, DPR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 2/79 1.70 12:51.1 6:35 You ROCK! (SBP)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 132/203 0.30 22:00.78 7:06
9/26/18 DAL Center Meet #1 Hidden Valley Park 3 V 21/53 0.43 21:50 7:17
9/21/18 1600m Time Trial #1 Track 0.99 5:57 6:01
9/15/18 De La Salle Invitational Newhall Park 2 F/S 29/164 1.08 14:43.9 7:22
9/8/18 Ed Sias Invitational Hidden Valley Park 2 F/S 21/121 0.77 14:40.6 7:20 You ROCK! (LR, PR, DPR)
8/31/18 Little Ed Scrimmage Hidden Valley Park 2 V 8/29 15:17 7:39
8/24/18 1200m Time Trial #2 Track 0.74 4:34 6:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200mLong JumpWeight Throw
2019 OutdoorFr53.30 PR2:46.72 PR4:32.70 PR5:51.05 PR13:16.46 PR10'9 PR15'6 PR

By Event


300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 53.30 SR

800m

Date Meet Result Div Record Place Pts
3/6/19 DAL Meet vs. Clayton Valley 2:46.72 F/S SR 2

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 4:32.70 SR

1600m

Date Meet Result Div Record Place Pts
3/6/19 DAL Meet vs. Clayton Valley 5:51.53 F/S 1
3/13/19 DAL Meet vs. Las Lomas 5:51.05 F/S PR (Δ=0.48,0.1%)
SR
LR (Δ=0.48,0.1%)		 2

3200m

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 13:16.46 SR 6

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 10'9 SR

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 15'6 SR