Career Report for Emma Ngo
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Ngo's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Campolindo HS Track | 0.74 | 4:52 | 6:35 | 8/24/18 | 1200m Time Trial #2 | 1 |
Hidden Valley Park | 2 | 16:02 | 8:01 | 8/31/18 | Little Ed Scrimmage | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:02 | 8:01 | 8/31/18 | Little Ed Scrimmage | Hidden Valley Park | 1 |
Career Summary
Below is a summary of each season run by Emma Ngo.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 7:38 | 0/0 | 22 | |
Campolindo Career | 2 | 7:38 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/31/18 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13/29 | 16:02 | 8:01 | ||
8/24/18 | 1200m Time Trial #2 | Campolindo HS Track | 0.74 | 4:52 | 6:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.