Career Report for Kaitlin Pintens

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kaitlin Pintens's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 23:00 7:40 10/5/19 Central Park Invitational 1
Dana Hills HS 3 25:02 8:21 9/22/18 Dana Hills Invitational 1
El Segundo HS 1 6:41 6:41 10/24/19 1600m Time Trial 2
El Segundo HS 1.86 13:52 7:27 8/30/19 3K Time Trial 1
El Segundo Rec Park 3 20:59 7:00 10/30/19 Ocean League Finals 1
Hahn State Park 3 25:23 8:28 10/16/19 Ocean League Cluster #1 2
Hahn State Park 6 54:42 9:07 7/20/19 Mammoth Time Trial #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:59 7:00 10/30/19 Ocean League Finals El Segundo Rec Park 5

Career Summary

Below is a summary of each season run by Kaitlin Pintens.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:23 0/0 22 -0.01
So 6 8:06 2/2 15 0.54
El Segundo Career 9 8:11 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/19 Ocean League Finals El Segundo Rec Park 3 JV 4/37 0.54 20:59 7:00 You ROCK! (SBP)
10/24/19 1600m Time Trial El Segundo HS 1 6:41 6:41 You ROCK! (LY, LR, PR)
10/16/19 Ocean League Cluster #1 Hahn State Park 3 JV 10/39 0.26 25:23 8:28 You ROCK! (LY, LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 JV 24/161 0.35 23:00 7:40
8/30/19 3K Time Trial El Segundo HS 1.86 13:52 7:27
7/20/19 Mammoth Time Trial #2 Hahn State Park 6 54:42 9:07
10/25/18 1600m Time Trial El Segundo HS 1 6:54 6:54
10/17/18 Ocean League Cluster #1 Hahn State Park 3 Fr 19/30 -0.01 26:49 8:56 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 F/S 150/231 -0.57 25:02 8:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m1 mile3200m
2019Fr1:21.28 PR2:59.12 PR6:37.56 PR6:50.62 PR15:00.10 PR

By Event


400m

Date Meet Result Div Record Place
2/27/19 Palos Verdes Dual Meet 1:21.28 F/S SR 10

800m

Date Meet Result Div Record Place
2/27/19 Palos Verdes Dual Meet 3:13.72 F/S 9
3/29/19 South Bay Champs 2:59.12 F/S PR (Δ=14.60,7.5%)
SR
LR (Δ=14.60,7.5%)
46
4/6/19 Irvine Distance Carnival 3:04.73 F/S 93
4/22/19 Ocean League Prelims 3:05.69 F/S 32
4/25/19 Ocean League Finals 3:05.69 F/S LR (Δ=,0.0%) 32

1600m

Date Meet Result Div Record Place
2/23/19 Louis Zamperini Invitational 6:52.73 44
3/21/19 Culver City Dual Meet 6:39.14 F/S PR (Δ=13.59,3.3%)
LR (Δ=13.59,3.3%)
7
4/6/19 Irvine Distance Carnival 6:41.67 F/S 92
4/22/19 Ocean League Prelims 6:53.11 F/S 20
4/25/19 Ocean League Finals 6:53.11 F/S LR (Δ=,0.0%) 20
5/4/19 Ayala Distance Last Chance Meet 6:37.56 PR (Δ=1.58,0.4%)
SR
LR (Δ=15.55,3.8%)
28

1 mile

Date Meet Result Div Record Place
3/16/19 Maurice Greene Invitational 6:50.62 F/S SR 32

3200m

Date Meet Result Div Record Place
4/13/19 Two Town Two Mile 15:00.10 F/S SR 7