Career Report for Seth Bonnin
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Seth Bonnin's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Campolindo HS Track | 0.74 | 4:15 | 5:45 | 8/24/18 | 1200m Time Trial #2 | 1 |
Campolindo HS Track | 0.99 | 5:41 | 5:45 | 10/10/18 | 1600m Time Trial #2 | 2 |
Haggin Oaks Golf Course | 2 | 12:33 | 6:17 | 9/29/18 | Capital Cross Challenge | 1 |
Hidden Valley Park | 2 | 12:47 | 6:23 | 11/3/18 | DAL Championships | 5 |
Newhall Park | 1.95 | 11:57 | 6:08 | 10/24/18 | DAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:33 | 6:17 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 6 |
Career Summary
Below is a summary of each season run by Seth Bonnin.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:20 | 2/3 | 24 | 0.77 |
So | 2 | 6:51 | 1/2 | 29 | 0.27 |
Campolindo Career | 10 | 6:27 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 113/207 | 0.27 | 13:36 | 6:48 | You ROCK! (LR, SBP) |
9/6/19 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13:48 | 6:54 | |||
11/3/18 | DAL Championships | Hidden Valley Park | 2 | F/S | 38/172 | 0.77 | 12:47 | 6:23 | You ROCK! (LR, PR, SBP) |
10/24/18 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 59/188 | 0.76 | 11:57 | 6:08 | |
10/10/18 | 1600m Time Trial #2 | Campolindo HS Track | 0.99 | 5:41 | 5:45 | You ROCK! (LR, PR) | |||
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 57/137 | 0.42 | 12:33 | 6:17 | |
9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 66/181 | 0.56 | 13:58 | 6:59 | |
9/21/18 | 1600m Time Trial #1 | Campolindo HS Track | 0.99 | 5:43 | 5:47 | ||||
9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 26/163 | 0.35 | 13:21 | 6:40 | |
8/24/18 | 1200m Time Trial #2 | Campolindo HS Track | 0.74 | 4:15 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 100m | 300m | 400m | 800m | 1200m | High Jump | Long Jump | Triple Jump | Weight Throw |
---|---|---|---|---|---|---|---|---|---|---|
2019 Outdoor | Fr | 13.01 PR | 42.90 PR | 57.33 PR | 2:16.13 PR | 4:21.60 PR | 5'2 PR | 17'0 PR | 36'11 | 27'1 PR |
2020 Outdoor | So | - | - | - | - | - | 5'0 | 15'6.5 | 37'4 PR | - |
By Event
High Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/13/19 | DAL Meet vs. Las Lomas | 4'10 | F/S | 1 | |
3/20/19 | DAL Meet vs. Miramonte | 4'10 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 |
3/27/19 | DAL Meet vs. Acalanes | 5'2 | F/S | PR (Δ=0'4,6.9%) SR LR (Δ=0'4,6.9%) |
2 |
3/11/20 | DAL Meet vs. Northgate | 5'0 | F/S | SR (Δ=-0'2,-3.2%) LY (Δ=0'2,3.4%) |
2 |
Long Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/15/19 | Event Testing | 14'3 | |||
3/6/19 | DAL Meet vs. Clayton Valley | 16'7.5 | F/S | PR (Δ=2'4.5,16.7%) LR (Δ=2'4.5,16.7%) |
1 |
3/13/19 | DAL Meet vs. Las Lomas | 16'8.25 | F/S | PR (Δ=0'0.75,0.4%) LR (Δ=0'0.75,0.4%) |
1 |
3/20/19 | DAL Meet vs. Miramonte | 17'0 | V | PR (Δ=0'3.75,1.9%) SR LR (Δ=0'3.75,1.9%) |
3 |
3/27/19 | DAL Meet vs. Acalanes | 16'0.5 | F/S | 1 | |
3/11/20 | DAL Meet vs. Northgate | 15'6.5 | F/S | SR (Δ=-1'5.5,-8.6%) | 5 |
Triple Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/6/19 | DAL Meet vs. Clayton Valley | 36'3.5 | F/S | 1 | |
3/13/19 | DAL Meet vs. Las Lomas | 34'6 | F/S | 1 | |
3/20/19 | DAL Meet vs. Miramonte | 34'1.75 | V | 3 | |
3/27/19 | DAL Meet vs. Acalanes | 36'11 | F/S | PR (Δ=0'7.5,1.7%) SR LR (Δ=2'9.25,8.1%) |
1 |
3/11/20 | DAL Meet vs. Northgate | 37'4 | F/S | PR (Δ=0'5,1.1%) SR (Δ=0'5,1.1%) LR (Δ=0'5,1.1%) LY (Δ=1'0.5,2.9%) |
1 |