Career Report for Josh Merin

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josh Merin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 17:04 7:35 40 8/30/19 Alumni Race 2
Crystal Springs 2.95 21:33 7:18 191 10/9/19 Aragon Center Meet #1 3
Golden Gate Park 2.82 20:24.47 7:14 8 9/7/19 Lowell Invitational 1
Half Moon Bay HS 2.33 17:10 7:22 93 10/5/19 Artichoke Invitational 2
Montgomery Hill Park 2.74 20:31.9 7:30 129 10/17/19 ST Division Meet # 3 6
Mt. Sac 2.93 22:50 7:48 73 10/26/19 Mt. Sac Invitational 1
Newhall Park 2 14:39.93 7:20 32 9/21/19 De La Salle Invitational 1
North Rim Trail 3.03 25:42 8:29 59 8/19/19 JL North Rim Time Trial 2
Shadow Cliffs Park 2.95 21:45.2 7:22 9 9/28/19 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:39.93 7:20 9/21/19 De La Salle Invitational Newhall Park 1

Career Summary

Below is a summary of each season run by Josh Merin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 8:41 1/1 22 -0.24
Sr 13 7:39 7/9 11 0.26
James Lick Career 19 7:58 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/19 BVAL Finals Crystal Springs 2.95 Res 95/201 -0.22 22:10.93 7:31
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 101/103 -1.71 22:50 7:48
10/24/19 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 40/66 -0.66 22:44 8:18
10/17/19 ST Division Meet # 3 Montgomery Hill Park 2.74 Res 27/89 -0.24 20:31.9 7:30 You ROCK! (LY, LR, PR)
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 V 92/111 -0.25 21:33 7:18 You ROCK! (LY, LR, PR)
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 JV 99/179 -0.39 17:10 7:22 You ROCK! (LY, LR, PR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 79/120 -0.54 21:45.2 7:22
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 25/99 0.12 20:53 7:37 You ROCK! (LY, LR, PR)
9/21/19 De La Salle Invitational Newhall Park 2 JV 80/133 -0.15 14:39.93 7:20
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 188/262 -0.84 20:24.47 7:14
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 Res 21/108 0.26 21:37 7:53 You ROCK! (LR, PR, SBP)
8/30/19 Alumni Race Alum Rock Park 2.25 17:04 7:35 You ROCK! (LY, LR, PR)
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 25:42 8:29 You ROCK! (LY, LR, PR)
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 62/100 -0.79 23:28.12 8:34 You ROCK! (LR, PR)
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 JV 111/150 -0.67 17:38 7:34
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 80/88 -0.92 24:12 8:12
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 V 46/99 -0.24 24:11.2 8:50 You ROCK! (SBP)
8/31/18 Alumni Race Alum Rock Park 2.25 18:18 8:08
8/15/18 JL North Rim Time Trial North Rim Trail 3.03 31:24 10:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts60m100m200m400m800m1600m110m Hurdles - 39"300m Hurdles - 36"Shot Put - 10lbShot Put - 12lbDiscus - 1.6kgHigh JumpPole VaultLong JumpTriple JumpBroad Jump
2018 OutdoorSo-12.81 ------33'9 PR28'6 PR79'8 4'10 --31'8 PR-
2019 OutdoorJr7.83 PR12.42 PR24.89 PR57.86 PR2:21.95 PR-18.07 PR51.42 PR-27'3 92'1 PR5'4 PR8'0 PR16'6 PR-8'8 PR
2020 OutdoorSr-----5:42.00 PR----------

By Event


60m

Date Meet Result Div Record Place Pts
1/19/19 Base Speed Test 8.20
2/23/19 Los Gatos All Comers 7.93 PR (Δ=0.27,3.3%)
LR (Δ=0.27,3.3%)
2/28/19 James Lick Vs Independence Scrimmage 7.83 V PR (Δ=0.10,1.3%)
SR
LR (Δ=0.10,1.3%)

100m

Date Meet Result Div Record Place Pts
3/3/18 Willow Glen Invitational 13.76 F/S 50
3/8/18 James Lick Vs. Pioneer 13.46 F/S PR (Δ=0.30,2.2%)
LR (Δ=0.30,2.2%)		 6
3/15/18 James Lick Vs. Evergreen 13.58 F/S 9
3/22/18 James Lick Vs. Prospect 13.59 F/S 1
3/29/18 James Lick Vs. Lincoln 13.16 F/S PR (Δ=0.30,2.2%)
LR (Δ=0.43,3.2%)		 1
4/12/18 James Lick Vs. Piedmont Hills 13.46 F/S 2
4/14/18 Bearcat Invitational 13.42 F/S LR (Δ=0.04,0.3%) 42
4/19/18 James Lick Vs. Sobrato 12.96 F/S PR (Δ=0.20,1.5%)
LR (Δ=0.46,3.4%)		 3
4/26/18 James Lick Vs Oak Grove 12.81 F/S PR (Δ=0.15,1.2%)
SR
LR (Δ=0.15,1.2%)		 2
1/19/19 Base Speed Test 12.89
3/2/19 Willow Glen Invitational 12.64 V PR (Δ=0.17,1.3%)
LR (Δ=0.25,1.9%)
LY (Δ=0.82,6.1%)		 27
3/9/19 K-Bell Invitational 12.71 V LY (Δ=0.75,5.6%) 56
3/28/19 James Lick Vs Prospect 12.57 V PR (Δ=0.07,0.6%)
LR (Δ=0.14,1.1%)
LY (Δ=0.59,4.5%)		 3
4/6/19 Quicksilver Classic 12.42 V PR (Δ=0.15,1.2%)
SR (Δ=0.39,3.0%)
LR (Δ=0.15,1.2%)
LY (Δ=1.04,7.7%)		 39
4/13/19 Bearcat Invitational 12.48 V LY (Δ=0.48,3.7%) 18

200m

Date Meet Result Div Record Place Pts
3/23/19 De Anza Invitational 24.89 V SR 16
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 24.94 V 8

400m

Date Meet Result Div Record Place Pts
2/23/19 Los Gatos All Comers 1:00.47
3/21/19 James Lick Vs Pioneer 57.86 V PR (Δ=2.61,4.3%)
SR
LR (Δ=2.61,4.3%)		 6
4/11/19 James Lick Vs Oak Grove 58.03 V 3

800m

Date Meet Result Div Record Place Pts
3/16/19 Dublin Distance Fiesta 2:21.95 V SR 328

1600m

Date Meet Result Div Record Place Pts
10/28/19 JLXC End of Season Time trial 5:42.00 SR

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/11/19 James Lick Vs Oak Grove 21.18 V 4
4/18/19 ST Division Finals Day 1 19.30 V PR (Δ=1.88,8.9%)
LR (Δ=1.88,8.9%)		 6
4/20/19 ST Division Finals Day 2 18.07 V PR (Δ=1.23,6.4%)
SR
LR (Δ=1.23,6.4%)		 6

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/6/19 Quicksilver Classic 51.42 V SR

4x100m

Date Meet Result Div Record Place Pts
3/10/18 TKA Invitational 50.21 F/S LR (Δ=0.29,0.6%) 7
2/28/19 James Lick Vs Independence Scrimmage 49.09 JV PR (Δ=2.11,4.1%)
LR (Δ=4.65,8.7%)		 3
3/14/19 James Lick Vs Live Oak 46.87 V LR (Δ=0.75,1.6%)
LY (Δ=1.15,2.4%)		 2
3/21/19 James Lick Vs Pioneer 46.01 V LR (Δ=0.86,1.8%)
LY (Δ=2.45,5.1%)		 2
3/23/19 De Anza Invitational 45.72 V LR (Δ=0.29,0.6%)
LY (Δ=2.41,5.0%)		 1
3/28/19 James Lick Vs Prospect 46.80 V LY (Δ=1.33,2.8%) 1

4x400m

Date Meet Result Div Record Place Pts
3/23/19 De Anza Invitational 3:45.44 V LR (Δ=11.28,4.8%)
LY (Δ=2.50,1.1%)		 3
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 3:53.98 V LR (Δ=2.21,0.9%) 3

4x800m

Date Meet Result Div Record Place Pts
3/30/19 Firebird Relays 9:23.71 V LR (Δ=11.19,1.9%) 6

Shot Put - 10lb

Date Meet Result Div Record Place Pts
3/22/18 James Lick Vs. Prospect 25'1 F/S 4
3/29/18 James Lick Vs. Lincoln 30'7 F/S PR (Δ=5'6,21.9%)
LR (Δ=5'6,21.9%)		 2
4/12/18 James Lick Vs. Piedmont Hills 33'9 F/S PR (Δ=3'2,10.4%)
SR
LR (Δ=3'2,10.4%)		 2
4/14/18 Bearcat Invitational 30'7.5 F/S 13
4/26/18 James Lick Vs Oak Grove 33'7.5 F/S LR (Δ=3'0,9.8%) 2

Shot Put - 12lb

Date Meet Result Div Record Place Pts
5/4/18 STAL Division Finals Day 2 28'6 V SR 12
3/14/19 James Lick Vs Live Oak 27'3 V SR (Δ=-1'3,-4.4%) 5

Discus - 1.6kg

Date Meet Result Div Record Place Pts
5/2/18 STAL Division Finals Day 1 79'8 V SR 19
3/14/19 James Lick Vs Live Oak 88'2 V PR (Δ=8'6,10.7%)
LR (Δ=8'6,10.7%)		 3
3/21/19 James Lick Vs Pioneer 92'1 V PR (Δ=3'11,4.4%)
SR (Δ=12'5,15.6%)
LR (Δ=3'11,4.4%)		 5
3/28/19 James Lick Vs Prospect 84'0 V 2
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 73'3 V 12

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/30/19 Firebird Relays 1:49.15 V 10

High Jump

Date Meet Result Div Record Place Pts
3/3/18 Willow Glen Invitational 4'6 F/S 16
3/10/18 TKA Invitational 4'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 10
3/15/18 James Lick Vs. Evergreen 4'10 F/S PR (Δ=0'4,7.4%)
SR
LR (Δ=0'4,7.4%)		 4
3/22/18 James Lick Vs. Prospect 4'6 F/S 2
3/24/18 Firebird Relays 4'6 F/S LR (Δ=,0.0%) 15
4/12/18 James Lick Vs. Piedmont Hills 4'8 F/S LR (Δ=0'2,3.7%) 2
4/14/18 Bearcat Invitational 4'8 F/S LR (Δ=,0.0%) 14
4/19/18 James Lick Vs. Sobrato 4'6 F/S 7
4/26/18 James Lick Vs Oak Grove 4'10 F/S PR (Δ=,0.0%)
LR (Δ=0'4,7.4%)		 3
1/19/19 Base Speed Test 4'10 PR (Δ=,0.0%)
LR (Δ=,0.0%)
2/23/19 Los Gatos All Comers 5'0 PR (Δ=0'2,3.4%)
LR (Δ=0'2,3.4%)
3/2/19 Willow Glen Invitational 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'6,11.1%)		 4
3/21/19 James Lick Vs Pioneer 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'2,3.4%)		 6
3/23/19 De Anza Invitational 5'2 V PR (Δ=0'2,3.3%)
LR (Δ=0'2,3.3%)
LY (Δ=0'8,14.8%)		 12
3/28/19 James Lick Vs Prospect 5'0 V LY (Δ=0'6,11.1%) 1
3/30/19 Firebird Relays 5'0 V LR (Δ=,0.0%)
LY (Δ=0'6,11.1%)		 13
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 5'0 V LR (Δ=,0.0%) 5
4/6/19 Quicksilver Classic 5'2 V PR (Δ=,0.0%)
LR (Δ=0'2,3.3%)
LY (Δ=0'6,10.7%)		 13
4/11/19 James Lick Vs Oak Grove 5'3 V PR (Δ=0'1,1.6%)
LR (Δ=0'1,1.6%)
LY (Δ=0'7,12.5%)		 4
4/18/19 ST Division Finals Day 1 5'4 V PR (Δ=0'1,1.6%)
SR (Δ=0'6,10.3%)
LR (Δ=0'1,1.6%)
LY (Δ=0'8,14.3%)		 6

Pole Vault

Date Meet Result Div Record Place Pts
4/11/19 James Lick Vs Oak Grove 8'0 V SR 3

Long Jump

Date Meet Result Div Record Place Pts
2/28/19 James Lick Vs Independence Scrimmage 16'6 V SR
3/2/19 Willow Glen Invitational 15'3 V 27

Triple Jump

Date Meet Result Div Record Place Pts
3/22/18 James Lick Vs. Prospect 28'2 F/S 1
3/29/18 James Lick Vs. Lincoln 31'4 F/S PR (Δ=3'2,11.2%)
LR (Δ=3'2,11.2%)		 2
4/12/18 James Lick Vs. Piedmont Hills 31'0 F/S 2
4/14/18 Bearcat Invitational 31'0 F/S LR (Δ=,0.0%) 15
4/19/18 James Lick Vs. Sobrato 31'8 F/S PR (Δ=0'4,1.1%)
SR
LR (Δ=0'8,2.2%)		 2
4/26/18 James Lick Vs Oak Grove 29'6 F/S 2

Broad Jump

Date Meet Result Div Record Place Pts
1/19/19 Base Speed Test 8'8 SR