Career Report for Paolo Rodrigues-Duque

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paolo Rodrigues-Duque's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:02.3 7:38 324 10/13/18 Castro Valley/Brewer Inv 2
Heather Farm Park 2 13:09 6:35 388 10/24/18 Beat A Boy Classic 3
Newhall Park 2 15:08.6 7:34 437 9/15/18 De La Salle Invitational 1
Shadow Cliffs Park 2.95 21:27.04 7:16 322 9/29/18 Scott Bauhs Invitational 1
Shadow Cliffs Park 3.1 21:32.7 6:57 30 11/3/18 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:09 6:35 10/24/18 Beat A Boy Classic Heather Farm Park 4
3.1 21:32.7 6:57 11/3/18 EBAL Championship Shadow Cliffs Park 1

Career Summary

Below is a summary of each season run by Paolo Rodrigues-Duque.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:04 3/3 51 0.09
De La Salle Career 8 8:04 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 F/S 89/176 -0.33 21:32.7 6:57
10/24/18 Beat A Boy Classic Heather Farm Park 2 13:09 6:35 You ROCK! (LR, PR, DPR)
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 51/105 0.08 16:02.3 7:38 You ROCK! (LR, PR, SBP)
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 91/137 -0.20 21:27.04 7:16
9/15/18 De La Salle Invitational Newhall Park 2 F/S 161/259 -0.51 15:08.6 7:34 You ROCK! (DPR)
9/1/18 DLS Alumni Race Heather Farm Park 2 17:33 8:47 You ROCK! (LR, PR, DPR)
8/29/18 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 18:39 8:53
8/17/18 Time Trial Heather Farm Park 2 23:49 11:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2019 OutdoorFr13.27 PR26.67 PR1:02.66 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/14/19 San Ramon Valley 13.27 V SR 22

200m

Date Meet Result Div Record Place Pts
3/9/19 EBAL Center Meet 27.91 F/S 35
3/14/19 San Ramon Valley 27.27 V PR (Δ=0.64,2.3%)
LR (Δ=0.64,2.3%)		 22
3/16/19 Eddie Hart Invitational 26.67 F/S PR (Δ=0.60,2.2%)
SR
LR (Δ=0.60,2.2%)		 22
3/21/19 Monte Vista/Cal 26.86 V 42
4/11/19 Dougherty Valley 27.32 JV 16

400m

Date Meet Result Div Record Place Pts
3/21/19 Monte Vista/Cal 1:06.45 V 33
4/11/19 Dougherty Valley 1:02.66 JV PR (Δ=3.79,5.7%)
SR
LR (Δ=3.79,5.7%)		 9

4x100m

Date Meet Result Div Record Place Pts
3/23/19 Serra Top 7 51.41 F/S 9