Career Report for Alicia Gullon

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alicia Gullon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beaumont HS 3 20:39.3 6:53 9 9/25/21 Citrus Belt Cluster #1 1
Brookside Golf Course 3 21:39.2 7:13 10 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 22:35.4 7:32 30 10/6/18 Central Park Invitational 2
Citrus Valley HS 3 20:53.5 6:58 14 10/16/21 Citrus Belt Cluster #2 3
Colton HS 3 22:02.2 7:21 17 8/31/19 Colton Swarm Invitational 2
CSU San Bernardino 3 22:59.1 7:40 19 9/28/19 Citrus Belt Cluster #1 1
Glen Helen Regional Park 3 21:35.8 7:12 48 10/9/21 Inland Empire Challenge 2
Rancho Cucamonga HS 2 12:12.5 6:06 3 8/22/19 Rancho Cucamonga Summer XC 2
Redlands East Valley HS 3 22:33 7:31 30 9/1/18 REV Orange Classic 2
Riverside City XC Course 3 22:45.4 7:35 27 10/13/18 Inland Empire Challenge 1
Rosemead HS 3 21:27 7:09 9 9/7/19 Rosemead Invite 2
Silverlakes Sports Park 3 20:58.3 6:59 21 9/18/21 Woodbridge Cross Country Classic 3
Track 3 24:18 8:06 3 10/2/20 Woodbridge Trample the Virus 1
Yucaipa Community Park 3 22:49.52 7:37 42 10/27/18 Citrus Belt League Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:12.5 6:06 8/22/19 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2
3 20:39.3 6:53 9/25/21 Citrus Belt Cluster #1 Beaumont HS 24

Career Summary

Below is a summary of each season run by Alicia Gullon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:27 0/0 13 0.68
So 8 7:26 1/5 10 1.08
Jr 3 7:57 0/2 5 -0.18
Sr 6 7:08 3/5 5 1.08
Redlands East Valley Career 26 7:26 4/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/16/21 Citrus Belt Cluster #2 Citrus Valley HS 3 V 23/39 0.64 20:53.5 6:58 You ROCK! (LR, PR)
10/9/21 Inland Empire Challenge Glen Helen Regional Park 3 V 48/56 0.83 21:35.8 7:12 You ROCK! (LR, PR)
9/25/21 Citrus Belt Cluster #1 Beaumont HS 3 V 21/39 0.72 20:39.3 6:53 You ROCK! (PG, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 99/191 0.46 20:58.3 6:59 You ROCK! (LR, PR, DPR)
9/11/21 Rosemead Invite Rosemead HS 3 Sr 32/169 1.08 21:40.8 7:14 You ROCK! (SBP)
9/4/21 Colton Swarm Invitational Colton HS 3 Sr 11/69 0.98 22:37.5 7:33
3/27/21 CBL Meet #4 Yucaipa Community Park 3 V 12/14 -0.18 23:41.1 7:54 You ROCK! (SBP)
2/27/21 CBL Meet #2 Citrus Valley HS 3 V 5/14 -0.29 23:36.5 7:52
10/2/20 Woodbridge Trample the Virus Track 3 V 32/37 -0.33 24:18 8:06
11/2/19 Citrus Belt League Finals Yucaipa Community Park 3 JV 32/64 -0.27 23:38.4 7:53
10/19/19 Citrus Belt Cluster #2 Redlands East Valley HS 3 JV 27/60 -0.21 22:37.5 7:33
10/5/19 Central Park Invitational Central Park HB 3 JV 26/161 0.29 23:12.5 7:44
9/28/19 Citrus Belt Cluster #1 CSU San Bernardino 3 V 40/42 -0.21 22:59.1 7:40
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 128/323 0.27 22:40.6 7:34
9/7/19 Rosemead Invite Rosemead HS 3 So 45/213 0.79 21:27 7:09 You ROCK! (DPR)
8/31/19 Colton Swarm Invitational Colton HS 3 So 10/46 1.08 22:02.2 7:21 You ROCK! (SBP)
8/22/19 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2 V 12:12.5 6:06 You ROCK! (LY, LR, PR, DPR)
10/27/18 Citrus Belt League Finals Yucaipa Community Park 3 JV 34/65 -0.15 22:49.52 7:37
10/13/18 Inland Empire Challenge Riverside City XC Course 3 Fr 13/52 0.04 22:45.4 7:35
10/10/18 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 26/71 0.16 22:39.5 7:33
10/6/18 Central Park Invitational Central Park HB 3 JV 12/131 0.41 22:35.4 7:32
9/22/18 Citrus Belt Cluster #1 Citrus Valley HS 3 JV 32/71 -0.03 22:17.4 7:26
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 17/163 0.50 22:20.4 7:27
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 72/202 0.37 21:39.2 7:13 You ROCK! (DPR)
9/1/18 REV Orange Classic Redlands East Valley HS 3 F/S 7/28 0.68 22:33 7:31 You ROCK! (SBP)
8/23/18 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2 14:11 7:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mShot Put - 4kgDiscus - 1kgHigh Jump
2020 OutdoorSo-6:02.83 PR---4'0 PR
2021 OutdoorJr-6:13.28 14:04.79 16'6 43'8 -
2022 OutdoorSr2:58.43 PR6:14.66 13:51.36 PR17'2 PR65'0 PR-

By Event


800m

Date Meet Result Div Record Place Pts
4/12/22 CBL meet vs Cajon 2:58.43 V SR 6

1600m

Date Meet Result Div Record Place Pts
2/27/20 Dual Meet vs San Bernardino HS 6:17.09 JV 1
3/7/20 Colt Classic Invitational 6:02.83 F/S PR (Δ=14.26,3.8%)
SR
LR (Δ=14.26,3.8%)		 20
4/27/21 CBL meet vs Redlands 6:25.85 V 5
5/4/21 CBL meet vs Cajon 6:34.33 V 3
5/11/21 CBL meet vs Yucaipa 6:22.06 V LR (Δ=12.27,3.1%) 6
5/18/21 CBL meet vs Beaumont HS 6:13.28 V SR (Δ=-10.45,-2.9%)
LR (Δ=8.78,2.3%)		 2
2/24/22 Dual Meet vs San Bernardino HS 6:30.63 V 2.
3/5/22 Colt Classic Invitational 6:16.21 V LR (Δ=14.42,3.7%) 19.
3/15/22 CBL meet vs Citrus Valley 6:24.24 V 6
4/5/22 CBL meet vs Redlands 6:14.66 V SR (Δ=-1.38,-0.4%)
LR (Δ=9.58,2.5%)		 4
4/26/22 CBL Prelims- Qualifier Meet 6:19.45 V LY (Δ=6.40,1.7%) 12

3200m

Date Meet Result Div Record Place Pts
4/27/21 CBL meet vs Redlands 14:19.82 V 1
5/24/21 CBL meet vs Citrus Valley 14:27.26 V 2
5/27/21 CBL Finals- Qualifier Meet 14:04.79 V PR (Δ=15.03,1.7%)
SR
LR (Δ=22.47,2.6%)		 10
4/5/22 CBL meet vs Redlands 14:28.28 V 3
4/12/22 CBL meet vs Cajon 13:51.36 V PR (Δ=13.43,1.6%)
SR (Δ=13.43,1.6%)
LR (Δ=36.92,4.3%)		 4
4/19/22 CBL meet vs Yucaipa 14:27.54 V 5

4x400m

Date Meet Result Div Record Place Pts
2/27/20 Dual Meet vs San Bernardino HS 5:08.92 JV 1
5/4/21 CBL meet vs Cajon 5:04.08 V
5/11/21 CBL meet vs Yucaipa 5:14.39 V
5/18/21 CBL meet vs Beaumont HS 5:10.27 V 3
2/24/22 Dual Meet vs San Bernardino HS 4:58.51 V

Shot Put - 4kg

Date Meet Result Div Record Place Pts
5/4/21 CBL meet vs Cajon 15'7.5 V 3
5/11/21 CBL meet vs Yucaipa 16'6 V PR (Δ=0'10.5,5.6%)
SR
LR (Δ=0'10.5,5.6%)		 7
5/18/21 CBL meet vs Beaumont HS 16'1 V 4
2/24/22 Dual Meet vs San Bernardino HS 17'2 V PR (Δ=0'8,4.0%)
SR (Δ=0'8,4.0%)
LR (Δ=1'1,6.7%)		 5.

Discus - 1kg

Date Meet Result Div Record Place Pts
4/27/21 CBL meet vs Redlands 43'8 V SR 6
5/4/21 CBL meet vs Cajon 41'3 V 3
5/11/21 CBL meet vs Yucaipa 37'5 V 7
5/18/21 CBL meet vs Beaumont HS 43'7 V LR (Δ=6'2,16.5%) 4
2/24/22 Dual Meet vs San Bernardino HS 62'0 V PR (Δ=18'4,42.0%)
LR (Δ=18'5,42.3%)		 3.
3/15/22 CBL meet vs Citrus Valley 65'0 V PR (Δ=3'0,4.8%)
SR (Δ=21'4,48.9%)
LR (Δ=3'0,4.8%)		 2
4/5/22 CBL meet vs Redlands 59'8 V 6
4/12/22 CBL meet vs Cajon 58'7 V 4
4/19/22 CBL meet vs Yucaipa 50'10.5 V
4/26/22 CBL Prelims- Qualifier Meet 55'10.5 V LR (Δ=5'0,9.8%)
LY (Δ=12'2.5,28.0%)		 18

High Jump

Date Meet Result Div Record Place Pts
2/27/20 Dual Meet vs San Bernardino HS 3'8 JV 4
3/7/20 Colt Classic Invitational 4'0 F/S PR (Δ=0'4,9.1%)
SR
LR (Δ=0'4,9.1%)		 11