Career Report for Alicia Gullon
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alicia Gullon's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Beaumont HS | 3 | 20:39.3 | 6:53 | 9 | 9/25/21 | Citrus Belt Cluster #1 | 1 |
Brookside Golf Course | 3 | 21:39.2 | 7:13 | 10 | 9/7/18 | Cool Breeze Invitational | 1 |
Central Park HB | 3 | 22:35.4 | 7:32 | 30 | 10/6/18 | Central Park Invitational | 2 |
Citrus Valley HS | 3 | 20:53.5 | 6:58 | 14 | 10/16/21 | Citrus Belt Cluster #2 | 3 |
Colton HS | 3 | 22:02.2 | 7:21 | 17 | 8/31/19 | Colton Swarm Invitational | 2 |
CSU San Bernardino | 3 | 22:59.1 | 7:40 | 19 | 9/28/19 | Citrus Belt Cluster #1 | 1 |
Glen Helen Regional Park | 3 | 21:35.8 | 7:12 | 48 | 10/9/21 | Inland Empire Challenge | 2 |
Rancho Cucamonga HS | 2 | 12:12.5 | 6:06 | 3 | 8/22/19 | Rancho Cucamonga Summer XC | 2 |
Redlands East Valley HS | 3 | 22:33 | 7:31 | 30 | 9/1/18 | REV Orange Classic | 2 |
Riverside City XC Course | 3 | 22:45.4 | 7:35 | 27 | 10/13/18 | Inland Empire Challenge | 1 |
Rosemead HS | 3 | 21:27 | 7:09 | 9 | 9/7/19 | Rosemead Invite | 2 |
Silverlakes Sports Park | 3 | 20:58.3 | 6:59 | 21 | 9/18/21 | Woodbridge Cross Country Classic | 3 |
Track | 3 | 24:18 | 8:06 | 3 | 10/2/20 | Woodbridge Trample the Virus | 1 |
Yucaipa Community Park | 3 | 22:49.52 | 7:37 | 42 | 10/27/18 | Citrus Belt League Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:12.5 | 6:06 | 8/22/19 | Rancho Cucamonga Summer XC | Rancho Cucamonga HS | 2 |
3 | 20:39.3 | 6:53 | 9/25/21 | Citrus Belt Cluster #1 | Beaumont HS | 24 |
Career Summary
Below is a summary of each season run by Alicia Gullon.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 7:27 | 0/0 | 13 | 0.68 |
So | 8 | 7:26 | 1/5 | 10 | 1.08 |
Jr | 3 | 7:57 | 0/2 | 5 | -0.18 |
Sr | 6 | 7:08 | 3/5 | 5 | 1.08 |
Redlands East Valley Career | 26 | 7:26 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/16/21 | Citrus Belt Cluster #2 | Citrus Valley HS | 3 | V | 23/39 | 0.64 | 20:53.5 | 6:58 | You ROCK! (LR, PR) |
10/9/21 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 48/56 | 0.83 | 21:35.8 | 7:12 | You ROCK! (LR, PR) |
9/25/21 | Citrus Belt Cluster #1 | Beaumont HS | 3 | V | 21/39 | 0.72 | 20:39.3 | 6:53 | You ROCK! (PG, DPR) |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 99/191 | 0.46 | 20:58.3 | 6:59 | You ROCK! (LR, PR, DPR) |
9/11/21 | Rosemead Invite | Rosemead HS | 3 | Sr | 32/169 | 1.08 | 21:40.8 | 7:14 | You ROCK! (SBP) |
9/4/21 | Colton Swarm Invitational | Colton HS | 3 | Sr | 11/69 | 0.98 | 22:37.5 | 7:33 | |
3/27/21 | CBL Meet #4 | Yucaipa Community Park | 3 | V | 12/14 | -0.18 | 23:41.1 | 7:54 | You ROCK! (SBP) |
2/27/21 | CBL Meet #2 | Citrus Valley HS | 3 | V | 5/14 | -0.29 | 23:36.5 | 7:52 | |
10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 32/37 | -0.33 | 24:18 | 8:06 | |
11/2/19 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 32/64 | -0.27 | 23:38.4 | 7:53 | |
10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | JV | 27/60 | -0.21 | 22:37.5 | 7:33 | |
10/5/19 | Central Park Invitational | Central Park HB | 3 | JV | 26/161 | 0.29 | 23:12.5 | 7:44 | |
9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 3 | V | 40/42 | -0.21 | 22:59.1 | 7:40 | |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 128/323 | 0.27 | 22:40.6 | 7:34 | |
9/7/19 | Rosemead Invite | Rosemead HS | 3 | So | 45/213 | 0.79 | 21:27 | 7:09 | You ROCK! (DPR) |
8/31/19 | Colton Swarm Invitational | Colton HS | 3 | So | 10/46 | 1.08 | 22:02.2 | 7:21 | You ROCK! (SBP) |
8/22/19 | Rancho Cucamonga Summer XC | Rancho Cucamonga HS | 2 | V | 12:12.5 | 6:06 | You ROCK! (LY, LR, PR, DPR) | ||
10/27/18 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 34/65 | -0.15 | 22:49.52 | 7:37 | |
10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | Fr | 13/52 | 0.04 | 22:45.4 | 7:35 | |
10/10/18 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | JV | 26/71 | 0.16 | 22:39.5 | 7:33 | |
10/6/18 | Central Park Invitational | Central Park HB | 3 | JV | 12/131 | 0.41 | 22:35.4 | 7:32 | |
9/22/18 | Citrus Belt Cluster #1 | Citrus Valley HS | 3 | JV | 32/71 | -0.03 | 22:17.4 | 7:26 | |
9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 17/163 | 0.50 | 22:20.4 | 7:27 | |
9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 72/202 | 0.37 | 21:39.2 | 7:13 | You ROCK! (DPR) |
9/1/18 | REV Orange Classic | Redlands East Valley HS | 3 | F/S | 7/28 | 0.68 | 22:33 | 7:31 | You ROCK! (SBP) |
8/23/18 | Rancho Cucamonga Summer XC | Rancho Cucamonga HS | 2 | 14:11 | 7:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m | 1600m | 3200m | Shot Put - 4kg | Discus - 1kg | High Jump |
---|---|---|---|---|---|---|---|
2020 Outdoor | So | - | 6:02.83 PR | - | - | - | 4'0 PR |
2021 Outdoor | Jr | - | 6:13.28 | 14:04.79 | 16'6 | 43'8 | - |
2022 Outdoor | Sr | 2:58.43 PR | 6:14.66 | 13:51.36 PR | 17'2 PR | 65'0 PR | - |
By Event
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/27/20 | Dual Meet vs San Bernardino HS | 6:17.09 | JV | 1 | |
3/7/20 | Colt Classic Invitational | 6:02.83 | F/S | PR (Δ=14.26,3.8%) SR LR (Δ=14.26,3.8%) |
20 |
4/27/21 | CBL meet vs Redlands | 6:25.85 | V | 5 | |
5/4/21 | CBL meet vs Cajon | 6:34.33 | V | 3 | |
5/11/21 | CBL meet vs Yucaipa | 6:22.06 | V | LR (Δ=12.27,3.1%) | 6 |
5/18/21 | CBL meet vs Beaumont HS | 6:13.28 | V | SR (Δ=-10.45,-2.9%) LR (Δ=8.78,2.3%) |
2 |
2/24/22 | Dual Meet vs San Bernardino HS | 6:30.63 | V | 2. | |
3/5/22 | Colt Classic Invitational | 6:16.21 | V | LR (Δ=14.42,3.7%) | 19. |
3/15/22 | CBL meet vs Citrus Valley | 6:24.24 | V | 6 | |
4/5/22 | CBL meet vs Redlands | 6:14.66 | V | SR (Δ=-1.38,-0.4%) LR (Δ=9.58,2.5%) |
4 |
4/26/22 | CBL Prelims- Qualifier Meet | 6:19.45 | V | LY (Δ=6.40,1.7%) | 12 |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/21 | CBL meet vs Redlands | 14:19.82 | V | 1 | |
5/24/21 | CBL meet vs Citrus Valley | 14:27.26 | V | 2 | |
5/27/21 | CBL Finals- Qualifier Meet | 14:04.79 | V | PR (Δ=15.03,1.7%) SR LR (Δ=22.47,2.6%) |
10 |
4/5/22 | CBL meet vs Redlands | 14:28.28 | V | 3 | |
4/12/22 | CBL meet vs Cajon | 13:51.36 | V | PR (Δ=13.43,1.6%) SR (Δ=13.43,1.6%) LR (Δ=36.92,4.3%) |
4 |
4/19/22 | CBL meet vs Yucaipa | 14:27.54 | V | 5 |
4x400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/27/20 | Dual Meet vs San Bernardino HS | 5:08.92 | JV | 1 | |
5/4/21 | CBL meet vs Cajon | 5:04.08 | V | ||
5/11/21 | CBL meet vs Yucaipa | 5:14.39 | V | ||
5/18/21 | CBL meet vs Beaumont HS | 5:10.27 | V | 3 | |
2/24/22 | Dual Meet vs San Bernardino HS | 4:58.51 | V |
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
5/4/21 | CBL meet vs Cajon | 15'7.5 | V | 3 | |
5/11/21 | CBL meet vs Yucaipa | 16'6 | V | PR (Δ=0'10.5,5.6%) SR LR (Δ=0'10.5,5.6%) |
7 |
5/18/21 | CBL meet vs Beaumont HS | 16'1 | V | 4 | |
2/24/22 | Dual Meet vs San Bernardino HS | 17'2 | V | PR (Δ=0'8,4.0%) SR (Δ=0'8,4.0%) LR (Δ=1'1,6.7%) |
5. |
Discus - 1kg
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/27/21 | CBL meet vs Redlands | 43'8 | V | SR | 6 |
5/4/21 | CBL meet vs Cajon | 41'3 | V | 3 | |
5/11/21 | CBL meet vs Yucaipa | 37'5 | V | 7 | |
5/18/21 | CBL meet vs Beaumont HS | 43'7 | V | LR (Δ=6'2,16.5%) | 4 |
2/24/22 | Dual Meet vs San Bernardino HS | 62'0 | V | PR (Δ=18'4,42.0%) LR (Δ=18'5,42.3%) |
3. |
3/15/22 | CBL meet vs Citrus Valley | 65'0 | V | PR (Δ=3'0,4.8%) SR (Δ=21'4,48.9%) LR (Δ=3'0,4.8%) |
2 |
4/5/22 | CBL meet vs Redlands | 59'8 | V | 6 | |
4/12/22 | CBL meet vs Cajon | 58'7 | V | 4 | |
4/19/22 | CBL meet vs Yucaipa | 50'10.5 | V | ||
4/26/22 | CBL Prelims- Qualifier Meet | 55'10.5 | V | LR (Δ=5'0,9.8%) LY (Δ=12'2.5,28.0%) |
18 |
High Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/27/20 | Dual Meet vs San Bernardino HS | 3'8 | JV | 4 | |
3/7/20 | Colt Classic Invitational | 4'0 | F/S | PR (Δ=0'4,9.1%) SR LR (Δ=0'4,9.1%) |
11 |