Career Report for Jack Montesi

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Montesi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camp Sloper 2 13:09.6 6:35 1 10/2/18 Hall v Simsbury v Southington 1
Fisher Meadows 3.1 22:35 7:17 48 9/25/18 Simsbury v NW Cath, Avon 1
Glastonbury HS 2.7 18:56 7:01 22 10/9/18 Simsbury v Glastonbury 1
Stratton Brook Park 3.1 22:03 7:07 44 9/14/19 Stratton Brook Invite 4
Stratton Brook Park Pre-2019 2.48 17:16 6:58 23 8/31/18 Scrimmage 1
Stratton Brook Park Pre-2019 3.1 22:54.24 7:23 38 9/11/18 Farmington, Simsbury, Conard 1
West Hartford Reservoir 2.1 13:10 6:16 4 10/23/18 CCC Freshman Championship 1
Wickham Park 3.1 21:28 6:55 57 10/6/18 Wickham Park Invitational 2
Windham HS 3 22:38 7:33 26 9/7/19 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:09.6 6:35 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
2.48 17:16 6:58 8/31/18 Scrimmage Stratton Brook Park Pre-2019 1
3 22:38 7:33 9/7/19 Windham Invitational Windham HS 1
3.1 21:28 6:55 10/6/18 Wickham Park Invitational Wickham Park 8

Career Summary

Below is a summary of each season run by Jack Montesi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:58 0/1 23 0.75
So 5 7:28 2/3 0.13
Simsbury Career 13 7:10 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/7/19 Simsbury V Glastonbury Stratton Brook Park 3.1 V 60/76 -0.70 23:31.22 7:35
9/14/19 Stratton Brook Invite Stratton Brook Park 3.1 JV 44/112 0.13 22:03 7:07 You ROCK! (LR, PG, PR, SBP)
9/10/19 Simsbury v NW Cath, Avon Stratton Brook Park 3.1 V 53/88 0.02 23:13.82 7:30 You ROCK! (LR, PR)
9/7/19 Windham Invitational Windham HS 3 JV 122/289 -0.32 22:38 7:33
8/30/19 Scrimmage Stratton Brook Park 3.1 23:34 7:36
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 38/145 0.75 13:10 6:16 You ROCK! (SBP)
10/16/18 CCC Championships Wickham Park 3.1 JV 156/606 0.26 21:30.3 6:56
10/9/18 Simsbury v Glastonbury Glastonbury HS 2.7 V 45/94 0.25 18:56 7:01
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 147/316 -0.03 21:28 6:55 You ROCK! (DPR)
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 23/133 0.66 13:09.6 6:35 You ROCK! (PG)
9/25/18 Simsbury v NW Cath, Avon Fisher Meadows 3.1 V 65/95 -0.34 22:35 7:17 You ROCK! (DPR)
9/11/18 Farmington, Simsbury, Conard Stratton Brook Park Pre-2019 3.1 V 48/133 0.45 22:54.24 7:23
8/31/18 Scrimmage Stratton Brook Park Pre-2019 2.48 17:16 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.