Career Report for Michael Moran

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Moran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 13:37.9 6:29 8/30/18 Jaguar Invitational 2
Eagal Lakes 3.1 18:18 5:54 9/11/19 TCAL Center Meet #1 2
Elkhorn Country Club 2 11:49.3 5:55 9/22/18 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 17:42.1 5:43 9/21/19 Pacific Tigers Invite 1
Frogtown 2 12:57 6:29 9/15/18 Bret Harte Invitational 2
Frogtown 3 17:35 5:52 10/5/19 Bret Harte Invitational 2
Gibson Ranch Park 3.1 17:20.2 5:36 10/19/19 Flat SAC Invitational 1
Golden Gate Park 2.13 13:26.9 6:19 9/8/18 Lowell Invitational 1
Golden Gate Park 2.82 15:46.93 5:36 9/7/19 Lowell Invitational 1
Haggin Oaks Golf Course 2 11:45.91 5:53 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 17:23.05 5:36 9/28/19 Capital Cross Challenge 1
Johnson-Springview Park 2.3 13:33.52 5:54 10/13/18 Bella Vista Bronco Invite 1
Lincoln HS 3 15:41 5:14 1/1/21 PR Challenge 3 1
Lincoln HS 3.1 16:01 5:10 12/18/20 PR Challenge 2 2
Lodi Lake 2 11:27 5:44 10/24/18 TCAL Championship Meet 2
Lodi Lake 3.1 17:03 5:30 10/30/19 TCAL Championship Meet 2
Oak Grove Park 2 13:16 6:38 8/18/18 Port City XC Invitational 1
Oak Grove Park 2.1 12:15 5:50 9/12/18 TCAL Center Meet #1 1
Oak Grove Park 3 17:40 5:53 9/25/19 TCAL Center Meet #2 1
Willow Hill Reservoir 3.1 18:05.8 5:50 11/16/19 Sac Joaquin Section Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:27 5:44 10/24/18 TCAL Championship Meet Lodi Lake 7
3 15:41 5:14 1/1/21 PR Challenge 3 Lincoln HS 4
3.1 16:01 5:10 12/18/20 PR Challenge 2 Lincoln HS 11

Career Summary

Below is a summary of each season run by Michael Moran.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 12 6:10 1/3 23 1.19
Jr 13 5:50 3/4 8 1.23
Sr 3 5:15 1/1 5
Lincoln Career 28 5:52 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
1/1/21 PR Challenge 3 Lincoln HS 3 V 15:41 5:14
12/18/20 PR Challenge 2 Lincoln HS 3.1 V 2/4 16:01 5:10 You ROCK! (LR, PR)
9/25/20 Nike Cross Virtual Meet 1 Lincoln HS 3.1 16:34.1 5:21
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 48/77 0.42 18:05.8 5:50 You ROCK! (LR, PR)
11/9/19 Sac Joaquin Subsection Frogtown 3 V 65/168 0.90 18:06.9 6:02
10/30/19 TCAL Championship Meet Lodi Lake 3.1 V 9/69 0.98 17:03 5:30 You ROCK! (LR, PR)
10/19/19 Flat SAC Invitational Gibson Ranch Park 3.1 V 27/178 1.23 17:20.2 5:36 You ROCK! (SBP)
10/5/19 Bret Harte Invitational Frogtown 3 V 24/151 1.05 17:35 5:52
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 64/353 0.47 17:23.05 5:36
9/25/19 TCAL Center Meet #2 Oak Grove Park 3 V 20/67 0.60 17:40 5:53
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 109/316 0.64 17:42.1 5:43
9/14/19 Josh Ruff Trojan Invite Willow Hill Reservoir 3.1 V 53/347 0.99 18:33.32 5:59
9/11/19 TCAL Center Meet #1 Eagal Lakes 3.1 V 6/69 1.14 18:18 5:54 You ROCK! (LR, PR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 60/221 0.97 15:46.93 5:36
8/29/19 Jaguar Invitational Eagal Lakes 3.1 V 10/136 1.15 18:50.7 6:05
8/23/19 Flame Invitational Lodi Lake 3.1 V 39/200 0.84 18:37 6:00
11/3/18 Sac Joaquin Subsection Frogtown 2 So 69/162 0.65 12:59.8 6:30
10/24/18 TCAL Championship Meet Lodi Lake 2 JV 13/98 1.16 11:27 5:44 You ROCK! (LR, PR)
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 2.3 F/S 75/172 0.76 13:33.52 5:54
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 81/281 0.83 11:45.91 5:53
9/26/18 TCAL Center Meet #2 Eagal Lakes 2.1 JV 8/103 1.09 13:44 6:32
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 58/370 1.01 11:49.3 5:55
9/15/18 Bret Harte Invitational Frogtown 2 So 24/118 0.99 12:57 6:29
9/12/18 TCAL Center Meet #1 Oak Grove Park 2.1 JV 8/104 1.19 12:15 5:50 You ROCK! (SBP)
9/8/18 Lowell Invitational Golden Gate Park 2.13 So 41/209 0.97 13:26.9 6:19
8/30/18 Jaguar Invitational Eagal Lakes 2.1 So 9/87 1.14 13:37.9 6:29
8/24/18 Flame Invitational Lodi Lake 2 So 14/167 1.16 11:32 5:46
8/18/18 Port City XC Invitational Oak Grove Park 2 F/S 21/99 0.86 13:16 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.