Career Report for Josh Cattolico
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josh Cattolico's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Contra Loma Reservoir | 2 | 13:12.9 | 6:36 | 32 | 10/31/18 | Bay Valley League Champs | 4 |
Contra Loma Reservoir | 3 | 19:38.64 | 6:33 | 34 | 11/6/19 | Bay Valley League Champs | 2 |
Crystal Springs | 2.95 | 19:48.6 | 6:43 | 12 | 10/12/19 | Serra Invitational | 1 |
Elkhorn Country Club | 2 | 12:07.3 | 6:04 | 15 | 9/22/18 | Pacific Tigers Invite | 2 |
Elkhorn Country Club | 3.1 | 18:27.5 | 5:57 | 23 | 9/21/19 | Pacific Tigers Invite | 1 |
Freedom HS | 2 | 12:47.11 | 6:24 | 15 | 9/12/18 | BVAL Heritage at Freedom | 1 |
Hayward HS | 3 | 17:14.7 | 5:45 | 15 | 11/23/19 | North Coast Section Finals | 1 |
Heritage HS | 2 | 12:21.66 | 6:11 | 16 | 10/24/18 | BVAL Dual: Pittsburg v Heritage | 2 |
Heritage HS | 3 | 17:56 | 5:59 | 12 | 10/23/19 | BVAL Dual : Antioch @ Heritage HS | 3 |
Johnson-Springview Park | 3.1 | 18:42.33 | 6:02 | 6 | 10/19/19 | Bella Vista Bronco Invite | 1 |
Liberty HS | 2 | 13:35 | 6:48 | 18 | 10/18/17 | Heritage v Liberty | 1 |
Newhall Park | 2 | 12:50.3 | 6:25 | 24 | 9/15/18 | De La Salle Invitational | 2 |
Oak Hill Park | 2 | 13:44.1 | 6:52 | 48 | 9/3/19 | Monte Vista Invitational | 3 |
Pittsburg HS | 3 | 20:33 | 6:51 | 6 | 10/16/19 | BVAL Dual: Heritage @ Pittsburg | 1 |
Prewett Family Park | 2 | 14:05 | 7:03 | 9 | 9/26/18 | BVAL Heritage @ DVHS | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:07.3 | 6:04 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 16 |
3 | 17:14.7 | 5:45 | 11/23/19 | North Coast Section Finals | Hayward HS | 7 |
3.1 | 18:27.5 | 5:57 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 |
Career Summary
Below is a summary of each season run by Josh Cattolico.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:01 | 1/1 | 23 | 0.57 |
So | 9 | 6:32 | 6/6 | 10 | 1.25 |
Jr | 11 | 6:22 | 3/4 | 16 | 0.61 |
Heritage Career | 26 | 6:33 | 10/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 86/147 | 0.38 | 17:14.7 | 5:45 | You ROCK! (DPR) |
11/6/19 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 22/38 | 0.56 | 19:38.64 | 6:33 | You ROCK! (LR, PR) |
10/23/19 | BVAL Dual : Antioch @ Heritage HS | Heritage HS | 3 | V | 9/17 | 17:56 | 5:59 | You ROCK! (LR, PR, DPR) | |
10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 91/147 | 0.36 | 18:42.33 | 6:02 | |
10/16/19 | BVAL Dual: Heritage @ Pittsburg | Pittsburg HS | 3 | V | 7/13 | 20:33 | 6:51 | ||
10/12/19 | Serra Invitational | Crystal Springs | 2.95 | V | 140/159 | 0.13 | 19:48.6 | 6:43 | |
9/25/19 | BVAL Dual: Freedom @ Heritage | Heritage HS | 3 | V | 12/21 | -0.23 | 19:39 | 6:33 | |
9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 177/316 | 0.39 | 18:27.5 | 5:57 | |
9/18/19 | BVAL Dual: Deer Valley @ Heritage | Heritage HS | 3 | V | 10/22 | 0.62 | 18:52 | 6:17 | You ROCK! (DPR) |
9/11/19 | Heritage v Liberty | Contra Loma Reservoir | 3 | V | 19/25 | -0.55 | 20:19 | 6:46 | |
9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 62/146 | 0.61 | 13:44.1 | 6:52 | You ROCK! (LY, LR, PR, SBP) |
10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 6/90 | 1.25 | 13:12.9 | 6:36 | You ROCK! (LY, LR, PR, SBP) |
10/24/18 | BVAL Dual: Pittsburg v Heritage | Heritage HS | 2 | JV | 3/40 | 1.07 | 12:21.66 | 6:11 | You ROCK! (LR, PR) |
10/17/18 | Liberty v Heritage | Heritage HS | 2 | JV | 12/60 | 0.85 | 12:35.49 | 6:18 | |
9/26/18 | BVAL Heritage @ DVHS | Prewett Family Park | 2 | JV | 9/43 | 1.07 | 14:05 | 7:03 | |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 90/370 | 0.85 | 12:07.3 | 6:04 | You ROCK! (LY, LR, PR, DPR) |
9/19/18 | BVAL Heritage at AHS | Contra Loma Reservoir | 2 | JV | 4/41 | 1.34 | 13:26.1 | 6:43 | You ROCK! (LY, LR, PR) |
9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 78/237 | 0.73 | 12:50.3 | 6:25 | You ROCK! (LY, LR, PR) |
9/12/18 | BVAL Heritage at Freedom | Freedom HS | 2 | JV | 3/34 | 1.06 | 12:47.11 | 6:24 | |
9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | So | 49/185 | 0.45 | 14:11.5 | 7:06 | You ROCK! (LY, LR, PR) |
11/2/17 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 19/68 | 0.57 | 14:16.92 | 7:08 | You ROCK! (LR, PR, SBP) |
10/18/17 | Heritage v Liberty | Liberty HS | 2 | JV | 21/37 | 0.14 | 13:35 | 6:48 | |
9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 129/228 | 0.14 | 12:47 | 6:24 | You ROCK! (DPR) |
9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 2 | JV | 9/41 | 0.76 | 14:28.04 | 7:14 | |
9/16/17 | De La Salle Invitational | Newhall Park | 2 | F/S | 152/201 | 0.22 | 13:47 | 6:54 | You ROCK! (DPR) |
9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 92/175 | -0.12 | 15:22.52 | 7:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.