Career Report for Madeline Courchesne
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Madeline Courchesne's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 16:40.58 | 8:20 | 18 | 11/2/17 | Bay Valley League Champs | 1 |
| Contra Loma Reservoir | 3 | 26:46.93 | 8:56 | 40 | 9/20/17 | BVAL TRI-Meet: Heritage & Freedom | 1 |
| Elkhorn Country Club | 2 | 14:17.3 | 7:09 | 2 | 9/23/17 | Pacific Tigers Invite | 1 |
| Newhall Park | 2 | 15:23.8 | 7:42 | 14 | 9/16/17 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 16:59 | 8:30 | 38 | 9/4/18 | Monte Vista Invitational | 2 |
| Prewett Family Park | 2 | 16:52 | 8:26 | 1 | 9/26/18 | BVAL Heritage @ DVHS | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:17.3 | 7:09 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 6 |
| 3 | 26:46.93 | 8:56 | 9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 1 |
Career Summary
Below is a summary of each season run by Madeline Courchesne.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:14 | 0/0 | 4 | 0.98 |
| So | 2 | 8:28 | 1/1 | 8 | 0.27 |
| Heritage Career | 7 | 8:18 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/26/18 | BVAL Heritage @ DVHS | Prewett Family Park | 2 | JV | 3/14 | 16:52 | 8:26 | ||
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | So | 38/100 | 0.27 | 16:59 | 8:30 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/17 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 5/54 | 0.98 | 16:40.58 | 8:20 | You ROCK! (SBP) |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 22/121 | 0.69 | 14:17.3 | 7:09 | You ROCK! (DPR) |
| 9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 3 | V | 18/23 | -0.69 | 26:46.93 | 8:56 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 31/122 | 0.79 | 15:23.8 | 7:42 | You ROCK! (DPR) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 67/129 | 0.07 | 17:28.29 | 8:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | 30.79 PR | 1:11.56 PR | 20.85 | 54.60 PR | 15'1 PR | |
| 2019 Outdoor | So | 14.30 PR | 31.12 | 1:12.17 | 19.83 PR | 57.59 | - | |
| 2020 Outdoor | Jr | - | - | - | - | 1:00.44 | 13'5 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/19 | 50th Annual Bob Warren - Charlie Eaton Relays | 14.48 | F/S | 21 | ||
| 4/24/19 | BVAL Dual Deer Valley | 14.56 | V | 12 | ||
| 4/29/19 | BVAL T&F Trials Varsity & Frosh/Soph | 14.30 | V | PR (Δ=0.18,1.2%) SR LR (Δ=0.26,1.8%) |
19 | |
| 5/4/19 | BVAL T&F Championships | 14.30 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
19 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/3/18 | BVAL Varsity Trials | 30.79 | V | SR | 22 | |
| 5/12/18 | BVAL Championship Finals | 30.79 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
22 | |
| 2/27/19 | LUHSD Scrimmage | 31.12 | V | SR (Δ=-0.33,-1.1%) | 12 | |
| 4/24/19 | BVAL Dual Deer Valley | 31.33 | V | 16 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | Marsh Creek Invitational | 1:13.37 | F/S | 9 | ||
| 3/14/18 | BVAL Dual Pittsburg @ Heritage | 1:12.89 | V | PR (Δ=0.48,0.7%) LR (Δ=0.48,0.7%) |
10 | |
| 4/4/18 | Liberty vs Heritage | 1:14.72 | V | 9 | ||
| 4/11/18 | Heritage vs deer Valley | 1:11.56 | V | PR (Δ=1.33,1.8%) SR LR (Δ=3.16,4.2%) |
6 | |
| 2/27/19 | LUHSD Scrimmage | 1:12.17 | V | SR (Δ=-0.61,-0.9%) | 7 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/18 | Antioch HS vs Heritage HS | 20.85 | V | SR | 4 | |
| 2/16/19 | 20th Annual Pittsburg Relays | 20.44 | V | PR (Δ=0.41,2.0%) LR (Δ=0.41,2.0%) |
6 | |
| 3/13/19 | BVAL Dual Freedom @ Heritage | 19.83 | V | PR (Δ=0.61,3.0%) SR (Δ=1.02,4.9%) LR (Δ=0.61,3.0%) |
4 | |
| 4/3/19 | Liberty @ Heritage | 20.54 | V | 3 | ||
| 4/17/19 | BVAL Dual Heritage @ Antioch | 20.01 | V | LR (Δ=0.53,2.6%) LY (Δ=0.84,4.0%) |
2 | |
| 4/19/19 | 50th Annual Bob Warren - Charlie Eaton Relays | 20.42 | F/S | LY (Δ=0.43,2.1%) | 8 | |
| 4/24/19 | BVAL Dual Deer Valley | 20.09 | V | LR (Δ=0.33,1.6%) LY (Δ=0.76,3.6%) |
2 | |
| 5/4/19 | BVAL T&F Championships | 20.50 | V | 7 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/18 | BVAL Dual Pittsburg @ Heritage | 1:00.60 | V | 3 | ||
| 4/4/18 | Liberty vs Heritage | 1:01.69 | V | 4 | ||
| 4/11/18 | Heritage vs deer Valley | 1:01.44 | V | LR (Δ=0.25,0.4%) | 4 | |
| 4/18/18 | Antioch HS vs Heritage HS | 57.98 | V | PR (Δ=2.62,4.3%) LR (Δ=3.46,5.6%) |
3 | |
| 5/12/18 | BVAL Championship Finals | 55.00 | V | PR (Δ=2.98,5.1%) LR (Δ=2.98,5.1%) |
6 | |
| 5/19/18 | NCS Tri-Valley Championship | 54.60 | V | PR (Δ=0.40,0.7%) SR LR (Δ=0.40,0.7%) |
24 | |
| 2/16/19 | 20th Annual Pittsburg Relays | 57.59 | V | SR (Δ=-2.99,-5.5%) | 5 | |
| 3/13/19 | BVAL Dual Freedom @ Heritage | 59.20 | V | LY (Δ=1.40,2.3%) | 2 | |
| 4/3/19 | Liberty @ Heritage | 1:09.21 | V | 4 | ||
| 4/17/19 | BVAL Dual Heritage @ Antioch | 1:00.64 | V | LR (Δ=8.57,12.4%) | 3 | |
| 4/24/19 | BVAL Dual Deer Valley | 1:00.18 | V | LR (Δ=0.46,0.8%) | 4 | |
| 5/4/19 | BVAL T&F Championships | 58.70 | V | LR (Δ=1.48,2.5%) | 9 | |
| 3/11/20 | BVAL Dual Heritage @ Deer Valley | 1:00.44 | V | SR (Δ=-2.85,-4.9%) | 3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/18 | BVAL Championship Finals | 56.68 | F/S | 4 | ||
| 2/16/19 | 20th Annual Pittsburg Relays | 59.45 | V | 10 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/18 | BVAL Dual Pittsburg @ Heritage | 15'1 | V | SR | 2 | |
| 4/4/18 | Liberty vs Heritage | 12'8 | V | 6 | ||
| 4/11/18 | Heritage vs deer Valley | 13'2.5 | V | LR (Δ=0'6.5,4.3%) | 2 | |
| 4/18/18 | Antioch HS vs Heritage HS | 14'0 | V | LR (Δ=0'9.5,6.0%) | 2 | |
| 4/25/18 | BVAL Dual Heritage @ Freedom | 13'3 | F/S | 3 | ||
| 4/27/18 | Charlie Eaton/Bob Warren Relays | 12'11 | F/S | 7 | ||
| 5/12/18 | BVAL Championship Finals | 14'7.5 | V | LR (Δ=1'8.5,13.2%) | 4 | |
| 5/19/18 | NCS Tri-Valley Championship | 14'4.75 | V | 20 | ||
| 3/11/20 | BVAL Dual Heritage @ Deer Valley | 13'5 | V | SR | 7 |