Career Report for Renny Buchanan

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Renny Buchanan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Antioch HS 3 20:26 6:49 3/24/21 Heritage @ Antioch Dual Meet 1
Arcadia County Park 3 18:42 6:14 10/26/18 Arcadia Apache Invite 2
Contra Loma Reservoir 3 22:09 7:23 9/20/17 BVAL TRI-Meet: Heritage & Freedom 6
Elkhorn Country Club 3.1 20:00 6:27 9/23/17 Pacific Tigers Invite 1
Freedom HS 3.1 20:06 6:29 9/12/18 BVAL Heritage at Freedom 2
Hayward HS 3 19:43 6:34 11/23/19 North Coast Section Finals 3
Heritage HS 3 19:29 6:30 10/17/18 Liberty v Heritage 5
Heritage HS 3.1 20:10 6:30 3/10/21 Liberty @ Heritage Dual Meet 3
Johnson-Springview Park 3.1 20:42 6:41 10/19/19 Bella Vista Bronco Invite 1
Liberty HS 3 19:59 6:40 10/18/17 Heritage v Liberty 1
Lone Tree Golf Course 3 21:50 7:17 2/24/21 Heritage @ Deer Valley Dual Meet 1
Newhall Park 3 20:16 6:45 9/15/18 De La Salle Invitational 1
Oak Hill Park 2 13:48 6:54 9/4/18 Monte Vista Invitational 3
Pittsburg HS 3 22:18 7:26 10/16/19 BVAL Dual: Heritage @ Pittsburg 1
Portland Meadows 3.1 20:21 6:34 9/30/17 Nike Portland XC 1
Prewett Family Park 3 24:22 8:07 9/26/18 BVAL Heritage @ DVHS 1
Track 1.99 12:52 6:28 2/11/21 Liberty @ Heritage: Friendly 2mi Dual 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:48 6:54 9/4/18 Monte Vista Invitational Oak Hill Park 3
3 18:42 6:14 10/26/18 Arcadia Apache Invite Arcadia County Park 22
3.1 20:00 6:27 9/23/17 Pacific Tigers Invite Elkhorn Country Club 8

Career Summary

Below is a summary of each season run by Renny Buchanan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:55 0/1 2 1.23
So 11 7:07 5/7 1 1.54
Jr 8 7:03 5/6 3 0.98
Sr 7 6:44 1/3 1
Heritage Career 34 6:59 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/31/21 BVAL XC Championships Heritage HS 3.1 V 1/28 20:35 6:38 You ROCK! (LR)
3/24/21 Heritage @ Antioch Dual Meet Antioch HS 3 V 1/9 20:26 6:49
3/17/21 Pittsburg @ Heritage Dual Meet Heritage HS 3.1 V 1/9 21:02 6:47
3/10/21 Liberty @ Heritage Dual Meet Heritage HS 3.1 V 1/12 20:10 6:30
3/3/21 Heritage @ Freedom Dual Meet Freedom HS 3.1 V 1/9 20:21 6:34
2/24/21 Heritage @ Deer Valley Dual Meet Lone Tree Golf Course 3 V 1/12 21:50 7:17
2/11/21 Liberty @ Heritage: Friendly 2mi Dual Track 1.99 Open 2/17 12:52 6:28
11/23/19 North Coast Section Finals Hayward HS 3 V 46/128 0.74 19:43 6:34 You ROCK! (LY, LR, PR)
11/6/19 Bay Valley League Champs Contra Loma Reservoir 3 V 6/36 22:10 7:23 You ROCK! (LY, LR)
10/23/19 BVAL Dual : Antioch @ Heritage HS Heritage HS 3 V 1/14 19:46 6:35 You ROCK! (LR)
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 21/104 0.90 20:42 6:41
10/16/19 BVAL Dual: Heritage @ Pittsburg Pittsburg HS 3 V 2/14 22:18 7:26
9/25/19 BVAL Dual: Freedom @ Heritage Heritage HS 3 V 2/16 20:48 6:56 You ROCK! (LY, LR)
9/11/19 Heritage v Liberty Contra Loma Reservoir 3 V 2/19 22:17 7:26 You ROCK! (LY, LR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Jr 17/89 0.98 15:06 7:33 You ROCK! (SBP)
11/20/18 North Coast Section Finals Hayward HS 3 V 69/123 -0.14 21:33 7:11 You ROCK! (LY, LR, PR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 3 V 25/36 25:44 8:35
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 8/138 1.35 18:42 6:14 You ROCK! (LY, LR, PR)
10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 3 V 1/12 21:13 7:04
10/17/18 Liberty v Heritage Heritage HS 3 V 2/21 19:29 6:30 You ROCK! (LR, PR)
10/3/18 Heritage Time Trial Heritage HS 3 21:04 7:01
9/26/18 BVAL Heritage @ DVHS Prewett Family Park 3 V 1/14 24:22 8:07
9/19/18 BVAL Heritage at AHS Contra Loma Reservoir 3 V 1/11 22:23 7:28 You ROCK! (LR)
9/15/18 De La Salle Invitational Newhall Park 3 V 41/183 0.78 20:16 6:45
9/12/18 BVAL Heritage at Freedom Freedom HS 3.1 V 3/13 20:06 6:29
9/4/18 Monte Vista Invitational Oak Hill Park 2 So 4/100 1.54 13:48 6:54 You ROCK! (LY, LR, PR, SBP)
11/18/17 North Coast Section Finals Hayward HS 3 V 82/116 0.02 21:45 7:15
11/2/17 Bay Valley League Champs Contra Loma Reservoir 3 V 11/37 22:30 7:30
10/27/17 Arcadia Apache Invite Arcadia County Park 3 V 33/141 1.15 19:15 6:25
10/18/17 Heritage v Liberty Liberty HS 3 V 2/16 19:59 6:40
9/30/17 Nike Portland XC Portland Meadows 3.1 V 8/239 0.81 20:21 6:34
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 39/228 0.95 20:00 6:27
9/20/17 BVAL TRI-Meet: Heritage & Freedom Contra Loma Reservoir 3 V 3/23 22:09 7:23
9/5/17 Monte Vista Invitational Oak Hill Park 2 Fr 6/129 1.23 14:32 7:16 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m
2018 OutdoorFr--1:05.46 PR2:26.69 PR5:36.5112:08.00 PR
2019 OutdoorSo--1:06.122:28.725:46.8912:39.71
2020 OutdoorJr---2:30.325:35.75 PR-
2021 OutdoorSr13.72 PR28.72 PR1:05.502:41.615:57.24-

By Event


100m

Date Meet Result Div Record Place
5/12/21 BVAL Dual Meet Antioch @ Heritage 13.72 V SR 2

200m

Date Meet Result Div Record Place
5/12/21 BVAL Dual Meet Antioch @ Heritage 28.72 V SR 3

400m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 1:06.77 V 40
4/18/18 Antioch HS vs Heritage HS 1:05.46 V PR (Δ=1.31,2.0%)
SR
LR (Δ=1.31,2.0%)
2
4/10/19 BVAL Dual Heritage @ Pittsburg 1:06.12 V SR (Δ=-0.66,-1.0%) 5
4/28/21 BVAL Dual Meet Heritage @ Freedom 1:08.00 V 1
5/5/21 BVAL Dual Meet Heritage @ Liberty 1:05.50 V SR
LR (Δ=2.50,3.7%)
3

800m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 2:39.82 V 49
3/10/18 Marsh Creek Invitational 2:32.77 V PR (Δ=7.05,4.4%)
LR (Δ=7.05,4.4%)
4
3/14/18 BVAL Dual Pittsburg @ Heritage 2:37.29 V 2
4/4/18 Liberty vs Heritage 2:32.98 V LR (Δ=4.31,2.7%) 3
4/11/18 Heritage vs deer Valley 2:29.48 V PR (Δ=3.29,2.2%)
LR (Δ=3.50,2.3%)
2
4/18/18 Antioch HS vs Heritage HS 2:36.85 V 2
4/25/18 BVAL Dual Heritage @ Freedom 2:37.63 V 2
5/3/18 BVAL Varsity Trials 2:37.86 V 2
5/12/18 BVAL Championship Finals 2:31.60 V LR (Δ=6.26,4.0%) 3
5/12/18 BVAL Championship Finals 2:37.86 V LR (Δ=,0.0%) 4
5/19/18 NCS Tri-Valley Championship 2:26.69 V PR (Δ=2.79,1.9%)
SR
LR (Δ=4.91,3.2%)
17
2/27/19 LUHSD Scrimmage 2:36.32 V LY (Δ=3.50,2.2%) 3
3/9/19 Marsh Creek Invitational 2:34.83 V LR (Δ=1.49,1.0%) 4
4/3/19 Liberty @ Heritage 2:40.29 V 2
4/10/19 BVAL Dual Heritage @ Pittsburg 2:44.80 V 3
4/17/19 BVAL Dual Heritage @ Antioch 2:42.01 V LR (Δ=2.79,1.7%) 3
4/24/19 BVAL Dual Deer Valley 2:38.13 V LR (Δ=3.88,2.4%) 2
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 2:38.46 V 6
5/4/19 BVAL T&F Championships 2:33.20 V LR (Δ=5.26,3.3%)
LY (Δ=4.66,3.0%)
4
5/4/19 BVAL T&F Championships 2:38.46 V LR (Δ=,0.0%) 6
5/11/19 NCS Tri-Valley Championship 2:28.72 V SR (Δ=-2.03,-1.4%)
LR (Δ=4.48,2.9%)
LY (Δ=2.88,1.9%)
16
3/7/20 Dan Gabor Invitational 2:30.32 V SR (Δ=-1.60,-1.1%)
LY (Δ=4.51,2.9%)
12
3/11/20 BVAL Dual Heritage @ Deer Valley 2:38.05 V 3
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 2:44.52 V 1
4/28/21 BVAL Dual Meet Heritage @ Freedom 2:51.15 V 1
5/5/21 BVAL Dual Meet Heritage @ Liberty 2:41.61 V SR (Δ=-11.29,-7.5%)
LR (Δ=9.54,5.6%)
2

1600m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 5:47.77 V 49
3/10/18 Marsh Creek Invitational 5:42.84 V PR (Δ=4.93,1.4%)
LR (Δ=4.93,1.4%)
4
3/14/18 BVAL Dual Pittsburg @ Heritage 6:03.81 V 1
4/4/18 Liberty vs Heritage 5:41.32 V PR (Δ=1.52,0.4%)
LR (Δ=22.49,6.2%)
3
4/25/18 BVAL Dual Heritage @ Freedom 5:57.09 V 2
5/3/18 BVAL Varsity Trials 5:45.47 V LR (Δ=11.62,3.3%) 1
5/12/18 BVAL Championship Finals 5:36.51 V PR (Δ=4.81,1.4%)
SR
LR (Δ=8.96,2.6%)
5
5/12/18 BVAL Championship Finals 5:45.47 V LR (Δ=,0.0%) 1
4/3/19 Liberty @ Heritage 5:50.71 V 4
4/10/19 BVAL Dual Heritage @ Pittsburg 6:20.78 V 5
4/17/19 BVAL Dual Heritage @ Antioch 5:54.05 V LR (Δ=26.73,7.0%) 3
4/19/19 50th Annual Bob Warren - Charlie Eaton Relays 5:46.89 V SR (Δ=-10.38,-3.1%)
LR (Δ=7.16,2.0%)
LY (Δ=10.20,2.9%)
2
4/24/19 BVAL Dual Deer Valley 5:49.24 V LY (Δ=7.85,2.2%) 2
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 5:52.23 V 6
5/4/19 BVAL T&F Championships 5:52.23 V LR (Δ=,0.0%) 6
5/4/19 BVAL T&F Championships 5:55.18 V 7
3/7/20 Dan Gabor Invitational 5:35.75 V PR (Δ=0.76,0.2%)
SR (Δ=11.14,3.2%)
LR (Δ=16.48,4.7%)
26
3/11/20 BVAL Dual Heritage @ Deer Valley 5:50.05 V 1
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 5:57.24 V SR (Δ=-21.49,-6.4%) 3

3200m

Date Meet Result Div Record Place
3/14/18 BVAL Dual Pittsburg @ Heritage 13:13.94 V 1
4/4/18 Liberty vs Heritage 12:38.15 V PR (Δ=35.79,4.5%)
LR (Δ=35.79,4.5%)
3
4/11/18 Heritage vs deer Valley 12:08.00 V PR (Δ=30.15,4.0%)
SR
LR (Δ=30.15,4.0%)
2
4/18/18 Antioch HS vs Heritage HS 13:37.20 V 5
4/25/18 BVAL Dual Heritage @ Freedom 14:17.80 V 2
3/9/19 Marsh Creek Invitational 12:39.71 V SR (Δ=-31.71,-4.4%)
LR (Δ=1:38.09,11.4%)
LY (Δ=34.23,4.3%)
7
4/10/19 BVAL Dual Heritage @ Pittsburg 14:49.19 V 3
5/4/19 BVAL T&F Championships 13:04.63 V LR (Δ=1:44.56,11.8%) 4
5/11/19 NCS Tri-Valley Championship 12:45.29 V LR (Δ=19.34,2.5%) 22

4x400m

Date Meet Result Div Record Place
2/27/19 LUHSD Scrimmage 4:38.83 V 1
4/24/19 BVAL Dual Deer Valley 4:38.17 V 2
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 4:35.58 V 1
4/28/21 BVAL Dual Meet Heritage @ Freedom 4:57.98 V 2
5/5/21 BVAL Dual Meet Heritage @ Liberty 4:47.68 V LR (Δ=10.30,3.5%) 2

4x800m

Date Meet Result Div Record Place
5/25/18 NCS Meet of Champions Trials 10:34.17 V 11
4/19/19 50th Annual Bob Warren - Charlie Eaton Relays 10:44.27 V 6

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
3/10/18 Marsh Creek Invitational 4:46.70 F/S 1