Career Report for Ryan Rodriguez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 12:53.7 6:27 22 11/6/19 Bay Valley League Champs 5
Contra Loma Reservoir 3 23:19.13 7:46 50 9/20/17 BVAL TRI-Meet: Heritage & Freedom 1
Elkhorn Country Club 2 11:49.6 5:55 10 9/22/18 Pacific Tigers Invite 3
Freedom HS 2 12:48.38 6:24 17 9/12/18 BVAL Heritage at Freedom 1
Heritage HS 2 12:16.63 6:08 11 10/24/18 BVAL Dual: Pittsburg v Heritage 5
Heritage HS 3 20:46.21 6:55 19 10/3/18 Heritage Time Trial 1
Liberty HS 2 13:03 6:32 10 10/18/17 Heritage v Liberty 1
Newhall Park 2 12:51.2 6:26 25 9/15/18 De La Salle Invitational 2
Oak Hill Park 2 14:41.2 7:21 78 9/3/19 Monte Vista Invitational 3
Pittsburg HS 2 12:25 6:13 2 10/16/19 BVAL Dual: Heritage @ Pittsburg 1
Prewett Family Park 2 13:48 6:54 5 9/26/18 BVAL Heritage @ DVHS 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:49.6 5:55 9/22/18 Pacific Tigers Invite Elkhorn Country Club 22
3 20:46.21 6:55 10/3/18 Heritage Time Trial Heritage HS 2

Career Summary

Below is a summary of each season run by Ryan Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:14 0/0 21 0.65
So 10 6:37 6/6 11 1.10
Jr 8 6:26 4/7 4 1.44
Heritage Career 24 6:43 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 Bay Valley League Champs Contra Loma Reservoir 2 JV 3/89 1.44 12:53.7 6:27 You ROCK! (LY, LR, PR, SBP)
10/23/19 BVAL Dual : Antioch @ Heritage HS Heritage HS 2 JV 1/53 1.40 12:17 6:09 You ROCK! (LR)
10/16/19 BVAL Dual: Heritage @ Pittsburg Pittsburg HS 2 JV 2/33 1.61 12:25 6:13
9/25/19 BVAL Dual: Freedom @ Heritage Heritage HS 2 JV 1/43 1.18 12:38 6:19
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 JV 47/300 0.90 12:03 6:02
9/18/19 BVAL Dual: Deer Valley @ Heritage Heritage HS 2 JV 2/51 1.20 12:20 6:10
9/11/19 Heritage v Liberty Contra Loma Reservoir 2 JV 4/67 1.23 13:32 6:46 You ROCK! (LY)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Jr 87/146 0.22 14:41.2 7:21 You ROCK! (LY, LR, PR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 2 JV 11/90 1.10 13:29.82 6:45 You ROCK! (LY, LR, PR, SBP)
10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 2 JV 2/40 1.11 12:16.63 6:08 You ROCK! (LR, PR)
10/17/18 Liberty v Heritage Heritage HS 2 JV 7/60 1.00 12:22.27 6:11
10/3/18 Heritage Time Trial Heritage HS 3 20:46.21 6:55 You ROCK! (DPR)
9/26/18 BVAL Heritage @ DVHS Prewett Family Park 2 JV 5/43 1.18 13:48 6:54
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 59/370 1.01 11:49.6 5:55 You ROCK! (LY, LR, PR, DPR)
9/19/18 BVAL Heritage at AHS Contra Loma Reservoir 2 JV 6/41 1.13 13:50.5 6:55 You ROCK! (LR, PR)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 82/237 0.72 12:51.2 6:26 You ROCK! (LY, LR, PR)
9/12/18 BVAL Heritage at Freedom Freedom HS 2 JV 5/34 1.05 12:48.38 6:24
9/4/18 Monte Vista Invitational Oak Hill Park 2 So 71/185 0.21 14:47 7:24 You ROCK! (LY, LR, PR)
11/2/17 Bay Valley League Champs Contra Loma Reservoir 2 JV 51/68 -0.20 15:41.82 7:51
10/18/17 Heritage v Liberty Liberty HS 2 JV 13/37 0.47 13:03 6:32
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 68/228 0.65 11:53.8 5:57 You ROCK! (SBP, DPR)
9/20/17 BVAL TRI-Meet: Heritage & Freedom Contra Loma Reservoir 3 V 25/26 -2.10 23:19.13 7:46
9/16/17 De La Salle Invitational Newhall Park 2 F/S 113/201 0.59 13:03.5 6:32 You ROCK! (DPR)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Fr 134/175 -0.83 17:05.07 8:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m
2018 OutdoorFr27.06 PR57.83 PR2:25.98
2019 OutdoorSo27.12 57.95 2:21.31
2020 OutdoorJr-59.02 2:16.08 PR
2021 OutdoorSr-1:01.71 2:31.19

By Event


200m

Date Meet Result Div Record Place Pts
3/14/18 BVAL Dual Pittsburg @ Heritage 28.40 V 29
4/18/18 Antioch HS vs Heritage HS 27.06 V PR (Δ=1.34,4.7%)
SR
LR (Δ=1.34,4.7%)		 21
5/1/18 BVAL Frosh/Soph Trials 27.54 F/S 24
5/3/18 BVAL Varsity Trials 27.54 F/S LR (Δ=,0.0%) 24
5/12/18 BVAL Championship Finals 27.54 F/S LR (Δ=,0.0%) 24
2/27/19 LUHSD Scrimmage 27.12 V SR (Δ=-0.06,-0.2%)
LR (Δ=0.42,1.5%)		 20

400m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 1:01.98 V 170
3/14/18 BVAL Dual Pittsburg @ Heritage 1:01.40 V PR (Δ=0.58,0.9%)
LR (Δ=0.58,0.9%)		 15
3/17/18 5th Annual Eddie Hart Invitational 1:01.98 F/S 19
4/11/18 Heritage vs deer Valley 1:00.18 V PR (Δ=1.22,2.0%)
LR (Δ=1.80,2.9%)		 6
4/25/18 BVAL Dual Heritage @ Freedom 1:00.23 V 6
5/1/18 BVAL Frosh/Soph Trials 59.83 F/S PR (Δ=0.35,0.6%)
LR (Δ=0.40,0.7%)		 4
5/3/18 BVAL Varsity Trials 59.83 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 4
5/12/18 BVAL Championship Finals 57.83 F/S PR (Δ=2.00,3.3%)
SR
LR (Δ=2.00,3.3%)		 6
5/12/18 BVAL Championship Finals 59.83 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6
4/10/19 BVAL Dual Heritage @ Pittsburg 59.12 V LY (Δ=1.06,1.8%) 10
4/17/19 BVAL Dual Heritage @ Antioch 58.18 V LR (Δ=0.94,1.6%)
LY (Δ=2.00,3.3%)		 5
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 59.34 F/S LY (Δ=0.49,0.8%) 4
5/4/19 BVAL T&F Championships 57.95 F/S SR (Δ=-0.12,-0.2%)
LR (Δ=1.39,2.3%)
LY (Δ=1.88,3.1%)		 3
5/4/19 BVAL T&F Championships 59.34 F/S LR (Δ=,0.0%)
LY (Δ=0.49,0.8%)		 4
3/7/20 Dan Gabor Invitational 59.02 V SR (Δ=-1.07,-1.8%) 113
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 1:04.65 V 6
4/28/21 BVAL Dual Meet Heritage @ Freedom 1:02.31 V LR (Δ=2.34,3.6%) 5
5/1/21 Bob Warren - Charlie Eaton Relays 1:03.02 V 22
5/5/21 BVAL Dual Meet Heritage @ Liberty 1:03.96 V 9
5/19/21 BVAL Dual Meet Pittsburg @ Heritage 1:01.71 V SR (Δ=-2.69,-4.6%)
LR (Δ=2.25,3.5%)		 6
5/26/21 BVAL Track & Field Finals 1:02.30 V 15

800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:28.14 V 169
4/4/18 Liberty vs Heritage 2:26.58 V PR (Δ=1.56,1.1%)
LR (Δ=1.56,1.1%)		 11
4/11/18 Heritage vs deer Valley 2:25.98 V PR (Δ=0.60,0.4%)
SR
LR (Δ=0.60,0.4%)		 8
4/25/18 BVAL Dual Heritage @ Freedom 2:29.09 V 8
5/1/18 BVAL Frosh/Soph Trials 2:26.31 F/S LR (Δ=2.78,1.9%) 9
5/3/18 BVAL Varsity Trials 2:26.31 F/S LR (Δ=,0.0%) 9
5/12/18 BVAL Championship Finals 2:26.31 F/S LR (Δ=,0.0%) 14
2/27/19 LUHSD Scrimmage 2:28.37 V 20
3/13/19 BVAL Dual Freedom @ Heritage 2:27.67 V LR (Δ=0.70,0.5%) 13
3/16/19 Dublin Distance Fiesta 2:24.23 V PR (Δ=1.75,1.2%)
LR (Δ=3.44,2.3%)		 368
4/3/19 Liberty @ Heritage 2:27.19 V 17
4/10/19 BVAL Dual Heritage @ Pittsburg 2:26.41 V LR (Δ=0.78,0.5%) 7
4/24/19 BVAL Dual Deer Valley 2:23.74 V PR (Δ=0.49,0.3%)
LR (Δ=2.67,1.8%)
LY (Δ=5.35,3.6%)		 8
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 2:21.31 F/S PR (Δ=2.43,1.7%)
SR (Δ=4.67,3.2%)
LR (Δ=2.43,1.7%)
LY (Δ=5.00,3.4%)		 16
5/4/19 BVAL T&F Championships 2:21.31 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=5.00,3.4%)		 16
3/7/20 Dan Gabor Invitational 2:22.65 V LY (Δ=5.02,3.4%) 117
3/11/20 BVAL Dual Heritage @ Deer Valley 2:16.08 V PR (Δ=5.23,3.7%)
SR (Δ=5.23,3.7%)
LR (Δ=6.57,4.6%)
LY (Δ=8.15,5.7%)		 8
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 2:42.93 V 5
4/28/21 BVAL Dual Meet Heritage @ Freedom 2:56.01 V 6
5/19/21 BVAL Dual Meet Pittsburg @ Heritage 2:45.99 V LR (Δ=10.02,5.7%) 3
5/26/21 BVAL Track & Field Finals 2:31.19 V SR (Δ=-15.11,-11.1%)
LR (Δ=14.80,8.9%)		 16

4x400m

Date Meet Result Div Record Place Pts
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 3:50.86 V 1
4/28/21 BVAL Dual Meet Heritage @ Freedom 4:08.37 V 2
5/5/21 BVAL Dual Meet Heritage @ Liberty 4:20.88 V 3

4x800m

Date Meet Result Div Record Place Pts
3/23/19 Oakland Invitational Relays 9:22.81 V 4

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/10/18 Marsh Creek Invitational 4:16.16 F/S PR (Δ=10.47,3.9%)
LR (Δ=10.47,3.9%)
LY (Δ=10.47,3.9%)		 4