Career Report for Camille Mac
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Camille Mac's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Birdsall Park, IA | 3.1 | 19:23.02 | 6:15 | 2 | 10/15/20 | MVC Divisional Meet | 2 |
| Crow Creek State Park | 3.1 | 19:39 | 6:20 | 2 | 10/21/20 | IHSAA Class 4A Spartan District | 2 |
| Dubuque XC Course | 3.1 | 20:12 | 6:31 | 7 | 10/17/19 | MVC Divisional Meet | 1 |
| Iowa City Kickers Park | 3.1 | 19:43.41 | 6:22 | 3 | 9/3/20 | Bob Brown Invitational | 5 |
| Jones Park, Cedar Rapids | 3.1 | 21:51.66 | 7:03 | 4 | 10/11/18 | MVC Divisional Meet | 1 |
| Lakeside Golf Course, IA | 3.1 | 19:16.2 | 6:13 | 3 | 10/28/17 | Iowa State Meet | 3 |
| Liberty HS, IA | 2 | 11:45 | 5:53 | 2 | 9/17/20 | 2 mile Time Trial | 1 |
| Lowe Park, IA | 3.1 | 20:36.2 | 6:39 | 3 | 9/26/20 | Linn-Mar Triangular | 1 |
| Marshalltown Comm College | 3.1 | 19:31 | 6:18 | 3 | 10/24/19 | IHSAA Class 4A District - Marshalltown | 1 |
| Naperville North HS | 3 | 18:38.69 | 6:13 | 3 | 9/21/18 | Naperville North Invitational | 1 |
| Noelridge Park | 3.1 | 19:52.03 | 6:25 | 3 | 10/4/18 | MVC Super Meet | 2 |
| Scott Co Park | 3.1 | 20:02 | 6:28 | 2 | 9/11/18 | North Scott Invitational | 1 |
| Solon Nature Area | 3.1 | 19:34.7 | 6:19 | 2 | 9/17/18 | Solon Invitational | 2 |
| U of MN Bolstad Golf Crse | 3.1 | 21:11.6 | 6:50 | 5 | 9/28/19 | Roy Griak XC Invitational | 1 |
| University of Iowa Ashton | 3.1 | 19:06.59 | 6:10 | 2 | 10/3/19 | Bud Williams Invitational | 5 |
| Wartburg College Max Course | 3.1 | 18:56.2 | 6:07 | 2 | 9/29/18 | Steve Johnson Invitational | 2 |
| Yankton Trail Park, SD | 3.1 | 20:57.2 | 6:46 | 3 | 11/11/18 | NXN Heartland Regional | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:45 | 5:53 | 9/17/20 | 2 mile Time Trial | Liberty HS, IA | 1 |
| 3 | 18:38.69 | 6:13 | 9/21/18 | Naperville North Invitational | Naperville North HS | 1 |
| 3.1 | 18:56.2 | 6:07 | 9/29/18 | Steve Johnson Invitational | Wartburg College Max Course | 30 |
Career Summary
Below is a summary of each season run by Camille Mac.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:42 | 1/1 | 1 | 1.45 |
| So | 10 | 6:46 | 4/4 | 3 | 1.86 |
| Jr | 9 | 6:30 | 3/5 | 3 | 1.73 |
| Sr | 7 | 6:19 | 4/5 | 2 | 1.74 |
| Liberty Career | 32 | 6:35 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/20 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 36/124 | 1.07 | 19:44 | 6:22 | You ROCK! (LY, LR) |
| 10/21/20 | IHSAA Class 4A Spartan District | Crow Creek State Park | 3.1 | V | 5/58 | 0.76 | 19:39 | 6:20 | You ROCK! (LR, PR) |
| 10/15/20 | MVC Divisional Meet | Birdsall Park, IA | 3.1 | V | 4/68 | 1.32 | 19:23.02 | 6:15 | You ROCK! (LR, PR) |
| 10/3/20 | Steve Johnson Invitational | Wartburg College Max Course | 3.1 | V | 16/160 | 1.34 | 19:14.8 | 6:13 | |
| 9/26/20 | Linn-Mar Triangular | Lowe Park, IA | 3.1 | V | 13/30 | 1.11 | 20:36.2 | 6:39 | |
| 9/17/20 | 2 mile Time Trial | Liberty HS, IA | 2 | 11:45 | 5:53 | ||||
| 9/3/20 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | V | 2/167 | 1.74 | 19:43.41 | 6:22 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/19 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 60/126 | 0.14 | 19:59.9 | 6:27 | |
| 10/24/19 | IHSAA Class 4A District - Marshalltown | Marshalltown Comm College | 3.1 | V | 12/68 | 1.02 | 19:31 | 6:18 | |
| 10/17/19 | MVC Divisional Meet | Dubuque XC Course | 3.1 | V | 22/66 | 1.10 | 20:12 | 6:31 | |
| 10/10/19 | MVC Super Meet | Iowa City Kickers Park | 3.1 | V | 60/131 | 0.82 | 21:49 | 7:02 | |
| 10/3/19 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | V | 6/107 | 1.51 | 19:06.59 | 6:10 | You ROCK! (LR, PR) |
| 9/28/19 | Roy Griak XC Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 206/505 | 0.69 | 21:11.6 | 6:50 | |
| 9/19/19 | Cedar Falls Classic | Birdsall Park, IA | 3.1 | V | 4/193 | 1.73 | 19:47 | 6:23 | You ROCK! (SBP) |
| 9/5/19 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | V | 2/93 | 1.63 | 20:20.69 | 6:34 | You ROCK! (LY, LR, PR) |
| 8/29/19 | West High Early Bird | University of Iowa Ashton | 3.1 | V | 2/47 | 1.58 | 19:19 | 6:14 | You ROCK! (LY, LR, PR) |
| 11/11/18 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 202/936 | 0.63 | 20:57.2 | 6:46 | |
| 10/18/18 | IAHSAA Class 4A Qualifer | Crow Creek State Park | 3.1 | V | 66/66 | -2.83 | 28:59 | 9:21 | |
| 10/11/18 | MVC Divisional Meet | Jones Park, Cedar Rapids | 3.1 | V | 38/69 | 0.91 | 21:51.66 | 7:03 | |
| 10/4/18 | MVC Super Meet | Noelridge Park | 3.1 | V | 14/129 | 1.48 | 19:52.03 | 6:25 | You ROCK! (LR, PR) |
| 9/29/18 | Steve Johnson Invitational | Wartburg College Max Course | 3.1 | V | 10/212 | 1.48 | 18:56.2 | 6:07 | You ROCK! (DPR) |
| 9/21/18 | Naperville North Invitational | Naperville North HS | 3 | V | 18/79 | 1.53 | 18:38.69 | 6:13 | |
| 9/17/18 | Solon Invitational | Solon Nature Area | 3.1 | V | 3/75 | 1.78 | 19:34.7 | 6:19 | You ROCK! (LY, LR, PR) |
| 9/11/18 | North Scott Invitational | Scott Co Park | 3.1 | V | 2/49 | 1.86 | 20:02 | 6:28 | You ROCK! (SBP) |
| 8/30/18 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | V | 3/100 | 1.78 | 20:43.24 | 6:41 | You ROCK! (LY, LR, PR) |
| 8/23/18 | West High Early Bird | University of Iowa Ashton | 3.1 | V | 3/55 | 1.79 | 19:23.8 | 6:15 | You ROCK! (LY, LR, PR) |
| 10/28/17 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 13/138 | 1.25 | 19:16.2 | 6:13 | You ROCK! (DPR) |
| 9/28/17 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | V | 6/51 | 1.41 | 20:39.6 | 6:40 | You ROCK! (LR, PR) |
| 9/18/17 | Solon Invitational | Solon Nature Area | 3.1 | V | 6/61 | 1.45 | 20:28 | 6:36 | You ROCK! (SBP, DPR) |
| 9/7/17 | Cedar Rapids Invitational | Noelridge Park | 3.1 | V | 38/131 | 1.13 | 20:37.3 | 6:39 | You ROCK! (DPR) |
| 8/31/17 | Bob Brown Classic | Iowa City Kickers Park | 3.1 | V | 15/166 | 1.18 | 22:28.96 | 7:15 | |
| 8/24/17 | West High Early Bird | University of Iowa Ashton | 3.1 | JV | 2/50 | 1.00 | 21:13 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1500m | 3000m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:24.70 PR | 4:53.57 | 10:40.00 | |
| 2019 Indoor | So | 2:29.06 | 5:08.74 | 10:52.00 | |
| 2019 Outdoor | So | 2:28.16 | 4:50.59 PR | 10:31.61 PR | |
| 2020 Indoor | Jr | 2:32.54 | 5:03.27 | 10:43.99 | |
| 2021 Outdoor | Sr | 2:26.83 | 4:58.44 | 10:36.16 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/10/18 | 3A District Qualifying Meet | 2:26.70 | V | 3 | ||
| 5/17/18 | IA State T&F Championships | 2:24.70 | V | PR (Δ=2.00,1.4%) SR LR (Δ=2.00,1.4%) |
23 | |
| 3/4/19 | Dickinson Relays | 2:29.06 | V | SR (Δ=-4.36,-3.0%) | 8 | |
| 4/6/19 | Eastern Iowa T&F Festival | 2:28.16 | V | SR (Δ=-3.46,-2.4%) LR (Δ=0.90,0.6%) |
5 | |
| 3/9/20 | Dickinson Relays | 2:32.54 | V | SR (Δ=-4.38,-3.0%) | 14 | |
| 4/30/21 | Liberty Lightning Co-Ed | 2:26.83 | SR (Δ=5.71,3.7%) LR (Δ=5.71,3.7%) |
4 |
1500m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/10/18 | 3A District Qualifying Meet | 5:00.52 | V | 2 | ||
| 5/17/18 | IA State T&F Championships | 4:53.57 | V | PR (Δ=6.95,2.3%) SR LR (Δ=6.95,2.3%) |
6 | |
| 2/26/19 | Wartburg Indoor | 5:08.74 | V | SR (Δ=-15.17,-5.2%) | 5 | |
| 4/4/19 | Washington HS | 4:54.10 | V | LR (Δ=14.64,4.7%) | 1 | |
| 4/13/19 | Linn-Mar Relays | 5:17.71 | V | 4 | ||
| 4/16/19 | Mt Pleasant Relays | 4:56.89 | LR (Δ=20.82,6.6%) | 1 | ||
| 4/25/19 | Drake Relays | 4:50.59 | V | PR (Δ=2.98,1.0%) SR (Δ=2.98,1.0%) LR (Δ=6.30,2.1%) |
13 | |
| 5/2/19 | MVC Divisional Conference | 5:05.24 | V | 6 | ||
| 5/9/19 | District State Qualifier | 4:52.89 | V | LR (Δ=12.35,4.0%) LY (Δ=7.63,2.5%) |
2 | |
| 5/17/19 | State Championships | 4:57.73 | V | 17 | ||
| 3/3/20 | UD Early Bird | 5:03.27 | V | SR (Δ=-12.68,-4.4%) LY (Δ=5.47,1.8%) |
2 | |
| 4/16/21 | Forwald Relays | 5:02.87 | V | SR (Δ=0.40,0.1%) LR (Δ=0.40,0.1%) |
||
| 4/16/21 | Forwald Relays | 5:02.87 | V | LR (Δ=0.40,0.1%) | 7 | |
| 4/30/21 | Liberty Lightning Co-Ed | 5:05.37 | 4 | |||
| 5/6/21 | MVC Divisional Conference | 4:59.70 | V | LR (Δ=5.67,1.9%) | 3 | |
| 5/13/21 | District State Qualifier | 4:58.44 | V | SR (Δ=4.83,1.6%) LR (Δ=1.26,0.4%) |
6 | |
| 5/20/21 | State Championships | 4:59.15 | 18 |
3000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/18 | Mt Pleasant Relays | 10:40.00 | V | SR | ||
| 4/28/18 | Drake Relays | 10:49.20 | 18 | |||
| 5/10/18 | 3A District Qualifying Meet | 10:42.13 | V | LR (Δ=7.07,1.1%) | 1 | |
| 5/17/18 | IA State T&F Championships | 10:45.55 | V | 5 | ||
| 3/4/19 | Dickinson Relays | 10:56.23 | V | 7 | ||
| 3/11/19 | MVC Indoor Championship | 10:52.00 | SR (Δ=-12.00,-1.9%) LR (Δ=4.23,0.6%) |
4 | ||
| 3/28/19 | North Scott Lancer Relays | 10:43.32 | V | LR (Δ=8.68,1.3%) | 1 | |
| 4/13/19 | Linn-Mar Relays | 10:31.75 | V | PR (Δ=8.25,1.3%) LR (Δ=11.57,1.8%) LY (Δ=8.25,1.3%) |
1 | |
| 4/25/19 | Drake Relays | 10:39.82 | V | LY (Δ=9.38,1.4%) | 20 | |
| 5/2/19 | MVC Divisional Conference | 10:31.61 | V | PR (Δ=0.14,0.0%) SR (Δ=8.39,1.3%) LR (Δ=8.21,1.3%) LY (Δ=17.59,2.7%) |
4 | |
| 5/9/19 | District State Qualifier | 10:41.96 | V | LY (Δ=0.17,0.0%) | 3 | |
| 5/17/19 | State Championships | 10:49.36 | V | 8 | ||
| 3/9/20 | Dickinson Relays | 10:43.99 | V | SR (Δ=-12.38,-2.0%) LR (Δ=5.37,0.8%) LY (Δ=8.01,1.2%) |
6 | |
| 4/16/21 | Forwald Relays | 10:41.56 | V | SR (Δ=2.43,0.4%) LR (Δ=2.43,0.4%) |
2 | |
| 4/24/21 | Drake Relays | 10:48.51 | 19 | |||
| 4/30/21 | Liberty Lightning Co-Ed | 10:53.00 | 2 | |||
| 5/6/21 | MVC Divisional Conference | 10:37.70 | V | LR (Δ=15.30,2.3%) | 3 | |
| 5/13/21 | District State Qualifier | 10:48.05 | V | 5 | ||
| 5/20/21 | State Championships | 10:36.16 | SR (Δ=7.83,1.2%) LR (Δ=11.89,1.8%) |
13 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/19 | Wartburg Indoor | 10:10.85 | 2 | |||
| 4/6/19 | Eastern Iowa T&F Festival | 9:49.27 | V | PR (Δ=40.20,6.4%) LR (Δ=40.20,6.4%) |
1 | |
| 4/16/19 | Mt Pleasant Relays | 9:47.31 | PR (Δ=23.54,3.9%) LR (Δ=47.76,7.5%) |
3 | ||
| 4/25/19 | Drake Relays | 9:46.56 | V | PR (Δ=2.71,0.5%) LR (Δ=2.71,0.5%) |
11 | |
| 5/17/19 | State Championships | 10:09.44 | V | 19 | ||
| 3/3/20 | UD Early Bird | 10:17.00 | V | LY (Δ=1:19.25,11.4%) | 2 | |
| 4/16/21 | Forwald Relays | 9:48.64 | V | LR (Δ=45.47,7.2%) | 1 | |
| 4/24/21 | Drake Relays | 9:39.76 | 7 | |||
| 5/6/21 | MVC Divisional Conference | 10:05.70 | V | 4 | ||
| 5/20/21 | State Championships | 9:46.20 | LR (Δ=12.47,2.1%) | 11 |