Career Report for Jessica Kusick
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jessica Kusick's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Birdsall Park, IA | 3.1 | 26:25 | 8:31 | 41 | 9/19/19 | Cedar Falls Classic | 1 |
Dubuque XC Course | 3.1 | 26:57 | 8:42 | 45 | 10/17/19 | MVC Divisional Meet | 1 |
Iowa City Kickers Park | 3.1 | 27:40 | 8:55 | 35 | 10/10/19 | MVC Super Meet | 3 |
Jones Park, Cedar Rapids | 3.1 | 26:07.15 | 8:26 | 14 | 10/11/18 | MVC Divisional Meet | 1 |
Liberty HS, IA | 2 | 14:59 | 7:30 | 15 | 9/17/20 | 2 mile Time Trial | 1 |
Lowe Park, IA | 3.1 | 30:25.5 | 9:49 | 42 | 9/26/20 | Linn-Mar Triangular | 1 |
Noelridge Park | 3.1 | 25:06.63 | 8:06 | 11 | 10/4/18 | MVC Super Meet | 1 |
Scott Co Park | 3.1 | 27:27 | 8:51 | 13 | 9/11/18 | North Scott Invitational | 1 |
Solon Nature Area | 3.1 | 26:50.2 | 8:39 | 28 | 9/17/18 | Solon Invitational | 1 |
University of Iowa Ashton | 3.1 | 26:22.4 | 8:30 | 41 | 8/29/19 | West High Early Bird | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:59 | 7:30 | 9/17/20 | 2 mile Time Trial | Liberty HS, IA | 1 |
3.1 | 25:06.63 | 8:06 | 10/4/18 | MVC Super Meet | Noelridge Park | 12 |
Career Summary
Below is a summary of each season run by Jessica Kusick.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 8:42 | 0/0 | 13 | -0.05 |
Jr | 4 | 8:40 | 2/2 | 19 | 0.14 |
Sr | 3 | 9:13 | 0/1 | 21 | -1.33 |
Liberty Career | 13 | 8:47 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/1/20 | Bud Williams Invitational | Iowa City Kickers Park | 3.1 | JV | 50/54 | -1.33 | 30:06.64 | 9:43 | You ROCK! (SBP) |
9/26/20 | Linn-Mar Triangular | Lowe Park, IA | 3.1 | JV | 36/38 | -2.33 | 30:25.5 | 9:49 | |
9/17/20 | 2 mile Time Trial | Liberty HS, IA | 2 | 14:59 | 7:30 | ||||
10/17/19 | MVC Divisional Meet | Dubuque XC Course | 3.1 | JV | 60/83 | -0.92 | 26:57 | 8:42 | |
10/10/19 | MVC Super Meet | Iowa City Kickers Park | 3.1 | JV | 106/158 | -0.67 | 27:40 | 8:55 | You ROCK! (LR, PR) |
9/19/19 | Cedar Falls Classic | Birdsall Park, IA | 3.1 | JV | 68/168 | -0.06 | 26:25 | 8:31 | |
8/29/19 | West High Early Bird | University of Iowa Ashton | 3.1 | V | 45/47 | 0.14 | 26:22.4 | 8:30 | You ROCK! (LY, LR, PR, SBP) |
10/11/18 | MVC Divisional Meet | Jones Park, Cedar Rapids | 3.1 | V | 66/69 | -0.40 | 26:07.15 | 8:26 | |
10/4/18 | MVC Super Meet | Noelridge Park | 3.1 | JV | 71/172 | -0.19 | 25:06.63 | 8:06 | You ROCK! (DPR) |
9/17/18 | Solon Invitational | Solon Nature Area | 3.1 | JV | 67/157 | -0.09 | 26:50.2 | 8:39 | You ROCK! (DPR) |
9/11/18 | North Scott Invitational | Scott Co Park | 3.1 | JV | 64/126 | -0.11 | 27:27 | 8:51 | You ROCK! (DPR) |
8/30/18 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | JV | 22/113 | -0.05 | 27:56.16 | 9:01 | You ROCK! (SBP, DPR) |
8/23/18 | West High Early Bird | University of Iowa Ashton | 3.1 | JV | 90/169 | -0.23 | 28:13.2 | 9:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1500m | 3000m |
---|---|---|---|---|---|
2019 Indoor | So | - | - | 13:57.00 | |
2019 Outdoor | So | 2:55.42 PR | 6:00.84 PR | 13:34.69 PR |
By Event
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/4/19 | Washington HS | 6:11.51 | V | 9 | ||
5/2/19 | MVC Divisional Conference | 6:08.40 | JV | PR (Δ=3.11,0.8%) LR (Δ=3.11,0.8%) |
||
5/6/19 | Liberty @ West HS | 6:00.84 | JV | PR (Δ=7.56,2.1%) SR LR (Δ=7.56,2.1%) |
3000m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/19 | Wartburg Indoor | 14:23.65 | 27 | |||
3/11/19 | MVC Indoor Championship | 13:57.00 | JV | PR (Δ=26.65,3.1%) SR LR (Δ=26.65,3.1%) |
||
3/28/19 | North Scott Lancer Relays | 13:34.69 | V | PR (Δ=22.31,2.7%) SR LR (Δ=22.31,2.7%) |
13 | |
4/6/19 | Eastern Iowa T&F Festival | 13:50.29 | V | 2 | ||
4/16/19 | Mt Pleasant Relays | 13:43.86 | LR (Δ=6.43,0.8%) | 11 |