Career Report for Lily Nicknish
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lily Nicknish's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Birdsall Park, IA | 3.1 | 23:08.25 | 7:28 | 23 | 10/15/20 | MVC Divisional Meet | 2 |
| Dubuque XC Course | 3.1 | 22:58 | 7:25 | 23 | 10/17/19 | MVC Divisional Meet | 1 |
| Iowa City Kickers Park | 3.1 | 23:46 | 7:40 | 17 | 10/10/19 | MVC Super Meet | 3 |
| Liberty HS, IA | 2 | 14:00 | 7:00 | 11 | 9/17/20 | 2 mile Time Trial | 1 |
| Lowe Park, IA | 3.1 | 23:11 | 7:29 | 14 | 9/26/20 | Linn-Mar Triangular | 1 |
| Naperville North HS | 3 | 23:13.76 | 7:45 | 7 | 9/21/18 | Naperville North Invitational | 1 |
| Scott Co Park | 3.1 | 25:01 | 8:04 | 7 | 9/11/18 | North Scott Invitational | 1 |
| Solon Nature Area | 3.1 | 25:59.1 | 8:23 | 25 | 9/17/18 | Solon Invitational | 1 |
| University of Iowa Ashton | 3.1 | 23:01.56 | 7:26 | 21 | 10/3/19 | Bud Williams Invitational | 3 |
| Wartburg College Max Course | 3.1 | 21:48.8 | 7:02 | 15 | 10/3/20 | Steve Johnson Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:00 | 7:00 | 9/17/20 | 2 mile Time Trial | Liberty HS, IA | 1 |
| 3 | 23:13.76 | 7:45 | 9/21/18 | Naperville North Invitational | Naperville North HS | 1 |
| 3.1 | 21:48.8 | 7:02 | 10/3/20 | Steve Johnson Invitational | Wartburg College Max Course | 13 |
Career Summary
Below is a summary of each season run by Lily Nicknish.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:06 | 0/0 | 7 | 0.63 |
| Jr | 6 | 7:45 | 4/4 | 10 | 0.66 |
| Sr | 4 | 7:16 | 1/1 | 13 | 0.59 |
| Liberty Career | 15 | 7:45 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/20 | MVC Divisional Meet | Birdsall Park, IA | 3.1 | V | 59/68 | 0.38 | 23:08.25 | 7:28 | You ROCK! (LR, PR) |
| 10/3/20 | Steve Johnson Invitational | Wartburg College Max Course | 3.1 | V | 103/160 | 0.59 | 21:48.8 | 7:02 | You ROCK! (SBP, DPR) |
| 9/26/20 | Linn-Mar Triangular | Lowe Park, IA | 3.1 | JV | 3/38 | 0.21 | 23:11 | 7:29 | |
| 9/17/20 | 2 mile Time Trial | Liberty HS, IA | 2 | 14:00 | 7:00 | ||||
| 10/17/19 | MVC Divisional Meet | Dubuque XC Course | 3.1 | V | 52/66 | 0.28 | 22:58 | 7:25 | You ROCK! (DPR) |
| 10/10/19 | MVC Super Meet | Iowa City Kickers Park | 3.1 | V | 101/131 | 0.33 | 23:46 | 7:40 | You ROCK! (LR, PR) |
| 10/3/19 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | V | 69/107 | 0.40 | 23:01.56 | 7:26 | You ROCK! (LR, PR, DPR) |
| 9/19/19 | Cedar Falls Classic | Birdsall Park, IA | 3.1 | V | 153/193 | 0.33 | 24:59 | 8:04 | |
| 9/5/19 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | V | 56/93 | 0.66 | 24:33.21 | 7:55 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/29/19 | West High Early Bird | University of Iowa Ashton | 3.1 | V | 42/47 | 0.48 | 24:43.6 | 7:59 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/18 | Naperville North Invitational | Naperville North HS | 3 | V | 79/79 | -0.05 | 23:13.76 | 7:45 | |
| 9/17/18 | Solon Invitational | Solon Nature Area | 3.1 | V | 67/75 | 0.13 | 25:59.1 | 8:23 | |
| 9/11/18 | North Scott Invitational | Scott Co Park | 3.1 | V | 30/49 | 0.54 | 25:01 | 8:04 | You ROCK! (DPR) |
| 8/30/18 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | V | 65/100 | 0.63 | 25:14.57 | 8:09 | You ROCK! (SBP, DPR) |
| 8/23/18 | West High Early Bird | University of Iowa Ashton | 3.1 | V | 52/55 | 0.42 | 25:22 | 8:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m |
|---|---|---|---|
| 2019 Indoor | So | 2:48.71 | |
| 2019 Outdoor | So | 2:47.48 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/19 | Wartburg Indoor | 2:48.71 | SR | 25 | ||
| 3/28/19 | North Scott Lancer Relays | 2:47.48 | V | PR (Δ=1.23,0.7%) SR LR (Δ=1.23,0.7%) |
11 |