Career Report for Alex Mader

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Mader's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 14:59.32 4:55 1 11/5/21 BCL Championships 1
GGP - Polo Fields 2.95 14:41.7 4:59 1 9/23/21 BCL Meet #1 3
Hamilton Field, Marin 3.1 17:18 5:35 3 10/9/18 BCL Cross Country #2 1
Hayward HS 3 15:14.3 5:05 4 11/20/21 North Coast Section Finals 4
Indian Valley Campus 3.05 15:01 4:55 1 10/26/21 BCL Meet #2 1
Lake Merced 4.5 23:49 5:18 2 9/4/21 DSE Summer Series 3
Spring Lake Park 2 10:22.4 5:11 3 9/14/19 Viking Opener 2
Stanford Golf Course 3.1 16:48.6 5:25 6 9/29/18 Stanford Invitational 1
Woodward Park 3.1 14:56.3 4:49 1 11/27/21 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:22.4 5:11 9/14/19 Viking Opener Spring Lake Park 2
3 15:14.3 5:05 11/20/21 North Coast Section Finals Hayward HS 4
3.1 14:56.3 4:49 11/27/21 CA State Finals Woodward Park 12

Career Summary

Below is a summary of each season run by Alex Mader.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:34 2/2 3 1.53
So 6 5:18 5/6 1 1.68
Jr 2 5:25 1/2 1 1.58
Sr 8 5:03 5/6 1 2.08
Lick-Wilmerding Career 26 5:20 13/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 2/202 1.70 14:56.3 4:49 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 1/191 1.43 15:14.3 5:05 You ROCK! (LR, PR, DPR)
11/5/21 BCL Championships GGP - BCL 3.05 V 1/59 1.92 14:59.32 4:55
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 1/78 2.07 15:01 4:55
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 1/133 1.62 16:39.67 5:22
10/9/21 Clovis Invitational Woodward Park 3.1 V 7/169 1.65 15:04.3 4:52 You ROCK! (LR, PR, DPR)
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 1/71 2.08 14:41.7 4:59 You ROCK! (LR, PR, SBP)
9/4/21 DSE Summer Series Lake Merced 4.5 23:49 5:18 You ROCK! (LR, PR)
3/19/21 BCL #4 GGP - BCL 3.1 V 1/122 1.58 16:19.59 5:16 You ROCK! (LR, PR, SBP)
3/3/21 BCL #2 GGP - BCL 3.1 V 3/94 1.28 17:15 5:34
11/30/19 CA State Finals Woodward Park 3.1 V 6/202 1.06 15:49.5 5:06 You ROCK! (LY, LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 3/198 1.27 15:39.8 5:13
11/8/19 BCL West CC Champ GGP - BCL 3.1 V 4/58 1.45 16:51.9 5:26 You ROCK! (LY, LR, PR)
9/21/19 Farmer Invitational Hayward HS 3 V 2/171 1.68 15:27.93 5:09 You ROCK! (LR, PR, SBP, DPR)
9/14/19 Viking Opener Spring Lake Park 2 So 1/96 1.62 10:22.4 5:11 You ROCK! (LY, LR, PR, DPR)
8/15/19 DSE Summer Series Lake Merced 4.5 25:03 5:34 You ROCK! (LY, LR, PR)
11/24/18 CA State Finals Woodward Park 3.1 V 12/216 0.68 16:21.6 5:17 You ROCK! (DPR)
11/2/18 BCL West CC Champ GGP - BCL 3.1 V 2/67 1.41 16:55.1 5:27 You ROCK! (LR, PR)
10/23/18 BCL Cross Country #3 GGP - Polo Fields 2.95 V 3/139 1.53 16:03.2 5:27 You ROCK! (LR, PR, SBP)
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 8/246 1.15 16:28.3 5:29
10/16/18 Jim Tracy-BAC Challenge GGP - BCL 3.1 F/S 1/104 1.19 17:35 5:40
10/9/18 BCL Cross Country #2 Hamilton Field, Marin 3.1 V 5/131 1.30 17:18 5:35
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 10/151 0.73 16:48.6 5:25
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 2/62 1.21 17:24.1 5:54
9/15/18 Viking Opener Spring Lake Park 2 Fr 2/115 1.17 10:58.8 5:29
8/23/18 DSE Summer Series Lake Merced 4.5 26:12 5:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2019 OutdoorFr56.60 PR2:05.90 PR4:28.76 9:29.63
2020 OutdoorSo--4:29.97 9:32.26
2021 OutdoorJr--4:19.77 PR8:57.34 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/27/19 BCL Meet 3 56.60 V SR 11

800m

Date Meet Result Div Record Place Pts
3/7/19 Lowell-Burton Meet 2:11.09 F/S
4/27/19 BCL Meet 3 2:05.90 V PR (Δ=5.19,4.0%)
SR
LR (Δ=5.19,4.0%)
4

1600m

Date Meet Result Div Record Place Pts
2/23/19 Skyline Invitational 4:41.68 V 12
3/12/19 BCL West Meet 1 4:38.30 PR (Δ=3.38,1.2%)
LR (Δ=3.38,1.2%)
2
3/16/19 Dublin Distance Fiesta 4:32.78 V PR (Δ=5.52,2.0%)
LR (Δ=5.52,2.0%)
34
5/3/19 BCL Championship 4:28.76 PR (Δ=4.02,1.5%)
SR
LR (Δ=4.02,1.5%)
2
2/29/20 Skyline Invitational 4:31.53 V LY (Δ=10.15,3.6%) 1
3/3/20 BCL West Meet 1 4:29.97 SR (Δ=-1.21,-0.5%)
LR (Δ=1.56,0.6%)
1
4/17/21 BCL West Meet 1 4:21.75 PR (Δ=7.01,2.6%)
LR (Δ=8.22,3.0%)
1
5/1/21 BCL West Meet 3 4:28.10 1
6/16/21 Nor Cal Championship - Unattached 4:19.77 V PR (Δ=1.98,0.8%)
SR (Δ=10.20,3.8%)
LR (Δ=8.33,3.1%)

3200m

Date Meet Result Div Record Place Pts
3/7/19 Lowell-Burton Meet 10:18.88 F/S
3/12/19 BCL West Meet 1 10:07.30 PR (Δ=11.58,1.9%)
LR (Δ=11.58,1.9%)
1
4/13/19 Bearcat Invitational 9:50.44 F/S PR (Δ=16.86,2.8%)
LR (Δ=16.86,2.8%)
1
5/3/19 BCL Championship 10:07.34 1
5/11/19 Class A NCS Championship 9:44.76 V PR (Δ=5.68,1.0%)
LR (Δ=22.58,3.7%)
3
5/18/19 Meet of Champions 9:29.63 V PR (Δ=15.13,2.6%)
SR
LR (Δ=15.13,2.6%)
11
3/3/20 BCL West Meet 1 9:56.48 LY (Δ=22.40,3.6%) 1
5/29/20 Social Distance Events Time Trials 9:32.26 SR (Δ=-2.63,-0.5%)
LR (Δ=24.22,4.1%)
3/27/21 Sundown Track Series #3 9:11.64 V PR (Δ=17.99,3.2%)
LR (Δ=20.62,3.6%)
5/1/21 BCL West Meet 3 9:45.68 1
5/8/21 Arcadia 8:57.34 V PR (Δ=14.30,2.6%)
SR (Δ=34.92,6.1%)
LR (Δ=48.34,8.3%)
12

4x400m

Date Meet Result Div Record Place Pts
5/3/19 BCL Championship 3:40.55 LR (Δ=32.28,12.8%) 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/10/21 Wildcat #1 11:12.92 V PR (Δ=42.69,6.0%)
LR (Δ=42.69,6.0%)
1