Career Report for Alex Mader
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Mader's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 14:59.32 | 4:55 | 1 | 11/5/21 | BCL Championships | 1 |
| GGP - Polo Fields | 2.95 | 14:41.7 | 4:59 | 1 | 9/23/21 | BCL Meet #1 | 3 |
| Hamilton Field, Marin | 3.1 | 17:18 | 5:35 | 3 | 10/9/18 | BCL Cross Country #2 | 1 |
| Hayward HS | 3 | 15:14.3 | 5:05 | 4 | 11/20/21 | North Coast Section Finals | 4 |
| Indian Valley Campus | 3.05 | 15:01 | 4:55 | 1 | 10/26/21 | BCL Meet #2 | 1 |
| Lake Merced | 4.5 | 23:49 | 5:18 | 1 | 9/4/21 | DSE Summer Series | 3 |
| Spring Lake Park | 2 | 10:22.4 | 5:11 | 3 | 9/14/19 | Viking Opener | 2 |
| Stanford Golf Course | 3.1 | 16:48.6 | 5:25 | 6 | 9/29/18 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 14:56.3 | 4:49 | 1 | 11/27/21 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:22.4 | 5:11 | 9/14/19 | Viking Opener | Spring Lake Park | 2 |
| 3 | 15:14.3 | 5:05 | 11/20/21 | North Coast Section Finals | Hayward HS | 4 |
| 3.1 | 14:56.3 | 4:49 | 11/27/21 | CA State Finals | Woodward Park | 12 |
Career Summary
Below is a summary of each season run by Alex Mader.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:34 | 2/2 | 3 | 1.53 |
| So | 6 | 5:18 | 5/6 | 1 | 1.68 |
| Jr | 2 | 5:25 | 1/2 | 1 | 1.58 |
| Sr | 8 | 5:03 | 5/6 | 1 | 2.08 |
| Lick-Wilmerding Career | 26 | 5:20 | 13/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 2/202 | 1.70 | 14:56.3 | 4:49 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 1/191 | 1.43 | 15:14.3 | 5:05 | You ROCK! (LR, PR, DPR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 1/59 | 1.92 | 14:59.32 | 4:55 | |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 1/78 | 2.07 | 15:01 | 4:55 | |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 1/133 | 1.62 | 16:39.67 | 5:22 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 7/169 | 1.65 | 15:04.3 | 4:52 | You ROCK! (LR, PR, DPR) |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 1/71 | 2.08 | 14:41.7 | 4:59 | You ROCK! (LR, PR, SBP) |
| 9/4/21 | DSE Summer Series | Lake Merced | 4.5 | 23:49 | 5:18 | You ROCK! (LR, PR) | |||
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 1/122 | 1.58 | 16:19.59 | 5:16 | You ROCK! (LR, PR, SBP) |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 3/94 | 1.28 | 17:15 | 5:34 | |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 6/202 | 1.06 | 15:49.5 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 3/198 | 1.27 | 15:39.8 | 5:13 | |
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | V | 4/58 | 1.45 | 16:51.9 | 5:26 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | V | 2/171 | 1.68 | 15:27.93 | 5:09 | You ROCK! (LR, PR, SBP, DPR) |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | So | 1/96 | 1.62 | 10:22.4 | 5:11 | You ROCK! (LY, LR, PR, DPR) |
| 8/15/19 | DSE Summer Series | Lake Merced | 4.5 | 25:03 | 5:34 | You ROCK! (LY, LR, PR) | |||
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 12/216 | 0.68 | 16:21.6 | 5:17 | You ROCK! (DPR) |
| 11/2/18 | BCL West CC Champ | GGP - BCL | 3.1 | V | 2/67 | 1.41 | 16:55.1 | 5:27 | You ROCK! (LR, PR) |
| 10/23/18 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 3/139 | 1.53 | 16:03.2 | 5:27 | You ROCK! (LR, PR, SBP) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 8/246 | 1.15 | 16:28.3 | 5:29 | |
| 10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 1/104 | 1.19 | 17:35 | 5:40 | |
| 10/9/18 | BCL Cross Country #2 | Hamilton Field, Marin | 3.1 | V | 5/131 | 1.30 | 17:18 | 5:35 | |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 10/151 | 0.73 | 16:48.6 | 5:25 | |
| 9/25/18 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 2/62 | 1.21 | 17:24.1 | 5:54 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Fr | 2/115 | 1.17 | 10:58.8 | 5:29 | |
| 8/23/18 | DSE Summer Series | Lake Merced | 4.5 | 26:12 | 5:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 56.60 PR | 2:05.90 PR | 4:28.76 | 9:29.63 |
| 2020 Outdoor | So | - | - | 4:29.97 | 9:32.26 |
| 2021 Outdoor | Jr | - | - | 4:19.77 PR | 8:57.34 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 2:11.09 | F/S | ||
| 4/27/19 | BCL Meet 3 | 2:05.90 | V | PR (Δ=5.19,4.0%) SR LR (Δ=5.19,4.0%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/23/19 | Skyline Invitational | 4:41.68 | V | 12 | |
| 3/12/19 | BCL West Meet 1 | 4:38.30 | PR (Δ=3.38,1.2%) LR (Δ=3.38,1.2%) |
2 | |
| 3/16/19 | Dublin Distance Fiesta | 4:32.78 | V | PR (Δ=5.52,2.0%) LR (Δ=5.52,2.0%) |
34 |
| 5/3/19 | BCL Championship | 4:28.76 | PR (Δ=4.02,1.5%) SR LR (Δ=4.02,1.5%) |
2 | |
| 2/29/20 | Skyline Invitational | 4:31.53 | V | LY (Δ=10.15,3.6%) | 1 |
| 3/3/20 | BCL West Meet 1 | 4:29.97 | SR (Δ=-1.21,-0.5%) LR (Δ=1.56,0.6%) |
1 | |
| 4/17/21 | BCL West Meet 1 | 4:21.75 | PR (Δ=7.01,2.6%) LR (Δ=8.22,3.0%) |
1 | |
| 5/1/21 | BCL West Meet 3 | 4:28.10 | 1 | ||
| 6/16/21 | Nor Cal Championship - Unattached | 4:19.77 | V | PR (Δ=1.98,0.8%) SR (Δ=10.20,3.8%) LR (Δ=8.33,3.1%) |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 10:18.88 | F/S | ||
| 3/12/19 | BCL West Meet 1 | 10:07.30 | PR (Δ=11.58,1.9%) LR (Δ=11.58,1.9%) |
1 | |
| 4/13/19 | Bearcat Invitational | 9:50.44 | F/S | PR (Δ=16.86,2.8%) LR (Δ=16.86,2.8%) |
1 |
| 5/3/19 | BCL Championship | 10:07.34 | 1 | ||
| 5/11/19 | Class A NCS Championship | 9:44.76 | V | PR (Δ=5.68,1.0%) LR (Δ=22.58,3.7%) |
3 |
| 5/18/19 | Meet of Champions | 9:29.63 | V | PR (Δ=15.13,2.6%) SR LR (Δ=15.13,2.6%) |
11 |
| 3/3/20 | BCL West Meet 1 | 9:56.48 | LY (Δ=22.40,3.6%) | 1 | |
| 5/29/20 | Social Distance Events Time Trials | 9:32.26 | SR (Δ=-2.63,-0.5%) LR (Δ=24.22,4.1%) |
||
| 3/27/21 | Sundown Track Series #3 | 9:11.64 | V | PR (Δ=17.99,3.2%) LR (Δ=20.62,3.6%) |
|
| 5/1/21 | BCL West Meet 3 | 9:45.68 | 1 | ||
| 5/8/21 | Arcadia | 8:57.34 | V | PR (Δ=14.30,2.6%) SR (Δ=34.92,6.1%) LR (Δ=48.34,8.3%) |
12 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 11:12.92 | V | PR (Δ=42.69,6.0%) LR (Δ=42.69,6.0%) |
1 |