Career Report for Kyan Shlipak
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kyan Shlipak's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 16:40.19 | 5:28 | 7 | 11/5/21 | BCL Championships | 1 |
| GGP - Polo Fields | 2.95 | 16:05.4 | 5:27 | 11 | 9/23/21 | BCL Meet #1 | 6 |
| Hamilton Field, Marin | 3.1 | 19:54 | 6:25 | 17 | 10/9/18 | BCL Cross Country #2 | 1 |
| Hayward HS | 3 | 17:04.8 | 5:42 | 22 | 11/20/21 | North Coast Section Finals | 4 |
| Indian Valley Campus | 3.05 | 16:41 | 5:28 | 7 | 10/26/21 | BCL Meet #2 | 2 |
| Lake Merced | 4.5 | 25:49 | 5:44 | 14 | 9/4/21 | DSE Summer Series | 4 |
| Pinole Valley | 3 | 17:05.9 | 5:42 | 3 | 10/2/21 | BE the G.O.A.T. Invite | 1 |
| Skyline HS | 3.1 | 17:45.7 | 5:44 | 6 | 8/21/21 | Skyline Scrimmage | 1 |
| Spring Lake Park | 2 | 12:10.2 | 6:05 | 30 | 9/14/19 | Viking Opener | 2 |
| Woodward Park | 3.1 | 17:24.3 | 5:37 | 28 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:10.2 | 6:05 | 9/14/19 | Viking Opener | Spring Lake Park | 2 |
| 3 | 17:04.8 | 5:42 | 11/20/21 | North Coast Section Finals | Hayward HS | 5 |
| 3.1 | 17:16.8 | 5:34 | 10/12/21 | Jim Tracy Challenge | GGP - BCL | 11 |
Career Summary
Below is a summary of each season run by Kyan Shlipak.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:25 | 1/2 | 20 | 0.62 |
| So | 8 | 6:12 | 6/7 | 11 | 0.97 |
| Jr | 5 | 6:02 | 5/5 | 8 | 1.01 |
| Sr | 10 | 5:37 | 6/6 | 7 | 1.52 |
| Lick-Wilmerding Career | 31 | 6:02 | 18/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 69/202 | -0.15 | 17:24.3 | 5:37 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 28/191 | 0.62 | 17:04.8 | 5:42 | You ROCK! (LR, PR, DPR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 8/59 | 1.31 | 16:40.19 | 5:28 | |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 8/78 | 1.47 | 16:41 | 5:28 | You ROCK! (LR, PR) |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 9/133 | 1.44 | 17:16.8 | 5:34 | You ROCK! (LR, PR, DPR) |
| 10/2/21 | BE the G.O.A.T. Invite | Pinole Valley | 3 | V | 5/30 | 1.50 | 17:05.9 | 5:42 | You ROCK! (DPR) |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 7/71 | 1.52 | 16:05.4 | 5:27 | You ROCK! (LR, PR, SBP) |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | V | 53/175 | 1.11 | 17:07.8 | 5:43 | You ROCK! (LR, PR, DPR) |
| 9/4/21 | DSE Summer Series | Lake Merced | 4.5 | 25:49 | 5:44 | You ROCK! (LR, PR) | |||
| 8/21/21 | Skyline Scrimmage | Skyline HS | 3.1 | V | 5/19 | 1.23 | 17:45.7 | 5:44 | You ROCK! (DPR) |
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 15/122 | 1.01 | 18:04.26 | 5:50 | You ROCK! (LR, PR, DPR) |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 16/93 | 0.98 | 17:39 | 5:59 | You ROCK! (LR, PR) |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 13/94 | 1.01 | 18:09 | 5:51 | You ROCK! (LR, PR, SBP, DPR) |
| 2/24/21 | BCL #1 | GGP - Polo Fields | 2.95 | V | 13/83 | 0.86 | 17:44 | 6:01 | You ROCK! (LR, PR) |
| 7/30/20 | DSE Summer Series | Lake Merced | 4.5 | 28:28 | 6:20 | You ROCK! (LR, PR) | |||
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 6/136 | 0.87 | 18:23.7 | 5:56 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | V | 35/62 | 0.89 | 18:44 | 6:03 | You ROCK! (LY, LR, PR, DPR) |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 5/142 | 0.97 | 19:00.6 | 6:08 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | JV | 3/142 | 0.94 | 18:33.9 | 6:05 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | F/S | 41/155 | 0.63 | 18:47.52 | 6:16 | You ROCK! (LR, PR, DPR) |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | So | 35/96 | 0.63 | 12:10.2 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
| 8/30/19 | Time Trial | GGP - Polo Fields | 2.95 | 18:41 | 6:20 | You ROCK! (LR, PR) | |||
| 8/15/19 | DSE Summer Series | Lake Merced | 4.5 | 29:13 | 6:30 | ||||
| 11/2/18 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 45/141 | 0.41 | 20:00.3 | 6:27 | You ROCK! (LR, PR) |
| 10/23/18 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 54/139 | 0.39 | 19:07.8 | 6:29 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 121/246 | 0.10 | 19:01.4 | 6:20 | |
| 10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 27/104 | 0.42 | 20:10 | 6:30 | |
| 10/9/18 | BCL Cross Country #2 | Hamilton Field, Marin | 3.1 | V | 45/131 | 0.56 | 19:54 | 6:25 | |
| 9/25/18 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 21/62 | 0.62 | 19:03.38 | 6:28 | You ROCK! (SBP) |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Fr | 46/115 | 0.22 | 12:49.5 | 6:25 | |
| 8/23/18 | DSE Summer Series | Lake Merced | 4.5 | 28:32 | 6:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:30.94 | 5:23.28 | 11:50.03 | |
| 2020 Outdoor | So | 1:00.60 PR | 2:16.20 | 4:58.90 | - | |
| 2021 Outdoor | Jr | - | 2:08.75 | 4:49.75 | 10:44.42 | |
| 2022 Outdoor | Sr | - | 2:06.31 PR | 4:39.18 PR | 10:11.28 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 2:34.54 | F/S | |||
| 4/13/19 | Bearcat Invitational | 2:34.54 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
31 | |
| 4/27/19 | BCL Meet 3 | 2:30.94 | V | PR (Δ=3.60,2.3%) SR LR (Δ=3.60,2.3%) |
27 | |
| 5/29/20 | Social Distance Events Time Trials | 2:16.20 | PR (Δ=14.74,9.8%) SR (Δ=14.74,9.8%) LR (Δ=14.74,9.8%) |
|||
| 4/17/21 | BCL West Meet 1 | 2:14.97 | PR (Δ=1.23,0.9%) LR (Δ=1.23,0.9%) |
12 | ||
| 5/22/21 | Dublin Social Distance Fiesta | 2:13.71 | V | PR (Δ=1.26,0.9%) LR (Δ=1.26,0.9%) |
93 | |
| 5/28/21 | FinalRace4PRs | 2:08.75 | V | PR (Δ=4.96,3.7%) SR (Δ=7.45,5.5%) LR (Δ=4.96,3.7%) LY (Δ=7.45,5.5%) |
||
| 4/26/22 | BCL Meet #3 | 2:12.65 | 9 | |||
| 4/30/22 | Clash of the Titans | 2:06.31 | V | PR (Δ=2.44,1.9%) SR (Δ=2.44,1.9%) LR (Δ=6.34,4.8%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 5:35.79 | F/S | |||
| 3/16/19 | Dublin Distance Fiesta | 5:27.91 | V | PR (Δ=7.88,2.3%) LR (Δ=7.88,2.3%) |
563 | |
| 3/20/19 | BCL West Meet 2 | 5:33.24 | 34 | |||
| 4/13/19 | Bearcat Invitational | 5:29.55 | F/S | LR (Δ=3.69,1.1%) | 62 | |
| 4/27/19 | BCL Meet 3 | 5:23.28 | V | PR (Δ=4.63,1.4%) SR LR (Δ=6.27,1.9%) |
31 | |
| 2/29/20 | Skyline Invitational | 5:12.79 | V | PR (Δ=10.49,3.2%) LR (Δ=10.49,3.2%) LY (Δ=23.00,6.8%) |
65 | |
| 3/3/20 | BCL West Meet 1 | 5:15.15 | LY (Δ=20.64,6.1%) | 24 | ||
| 5/29/20 | Social Distance Events Time Trials | 4:58.90 | PR (Δ=13.89,4.4%) SR (Δ=24.38,7.5%) LR (Δ=16.25,5.2%) |
|||
| 4/10/21 | Wildcat #1 | 4:49.75 | V | PR (Δ=9.15,3.1%) SR (Δ=9.15,3.1%) LR (Δ=9.15,3.1%) |
5 | |
| 4/17/21 | BCL West Meet 1 | 4:52.68 | 4 | |||
| 4/24/21 | BCL West Meet 2 | 4:51.49 | LR (Δ=1.19,0.4%) | 6 | ||
| 5/1/21 | BCL West Meet 3 | 4:51.53 | 8 | |||
| 5/15/21 | 22nd Annual Pittsburgh Relays | 4:51.48 | V | LR (Δ=0.05,0.0%) | 13 | |
| 5/22/21 | Dublin Social Distance Fiesta | 4:54.57 | V | 160 | ||
| 2/26/22 | Skyline Invitational | 4:42.46 | V | PR (Δ=7.29,2.5%) LR (Δ=12.11,4.1%) |
4. | |
| 3/9/22 | BCL Meet #1 | 4:41.37 | V | PR (Δ=1.09,0.4%) LR (Δ=1.09,0.4%) |
5. | |
| 3/30/22 | BCL Meet #2 | 4:39.18 | PR (Δ=2.19,0.8%) SR (Δ=10.57,3.6%) LR (Δ=2.19,0.8%) |
7. | ||
| 4/26/22 | BCL Meet #3 | 4:46.18 | Fr | LY (Δ=5.31,1.8%) | 5 | |
| 5/27/22 | Goodbye of the Tiger Seniors Time Trial | 4:41.25 | V | LR (Δ=4.93,1.7%) LY (Δ=13.32,4.5%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/19 | BCL West Meet 1 | 11:50.03 | SR | 8 | ||
| 4/6/19 | Don Bell Quicksilver Classic | 11:59.21 | F/S | 25 | ||
| 5/1/21 | BCL West Meet 3 | 10:44.42 | PR (Δ=1:05.61,9.2%) SR LR (Δ=1:14.79,10.4%) |
5 | ||
| 3/9/22 | BCL Meet #1 | 10:22.97 | V | PR (Δ=21.45,3.3%) LR (Δ=21.45,3.3%) |
4. | |
| 3/30/22 | BCL Meet #2 | 10:33.63 | 4. | |||
| 5/6/22 | BCL Championship | 10:11.28 | V | PR (Δ=11.69,1.9%) SR (Δ=33.14,5.1%) LR (Δ=22.35,3.5%) LY (Δ=33.14,5.1%) |
5 | |
| 5/14/22 | Class A Championship | 10:20.87 | V | 5 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/19 | BCL West Meet 2 | 4:28.57 | 14 | |||
| 4/17/21 | BCL West Meet 1 | 4:01.36 | LR (Δ=5.95,2.4%) | 5 | ||
| 5/1/21 | BCL West Meet 3 | 3:58.95 | 8 | |||
| 5/15/21 | 22nd Annual Pittsburgh Relays | 3:54.86 | V | 2 | ||
| 2/26/22 | Skyline Invitational | 3:47.80 | V | 3. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 11:48.07 | V | PR (Δ=7.54,1.1%) LR (Δ=7.54,1.1%) |
3 |