Career Report for Frank Stilwell
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Frank Stilwell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 17:49 | 5:56 | 9/6/19 | Cool Breeze Invitational | 1 |
| Buena HS Track | 2 | 11:09 | 5:35 | 8/24/19 | Hoka One 2 Mile Preseason | 2 |
| Camino Real Park | 3 | 17:21 | 5:47 | 9/26/19 | Tri-Valley League Meet #1 | 1 |
| Central Park HB | 3 | 17:26 | 5:49 | 10/5/19 | Central Park Invitational | 1 |
| College Park, Oxnard | 3 | 17:44 | 5:55 | 9/20/19 | Raider Invitational | 1 |
| Lake Casitas | 1.9 | 13:40 | 7:12 | 10/3/18 | Ventura Twilight Preview | 2 |
| Lake Casitas | 3 | 17:40 | 5:53 | 11/7/19 | Tri-Valley League Finals | 2 |
| Lake Castaic | 3 | 22:27 | 7:29 | 10/13/18 | Santa Clarita Invite | 1 |
| Legg Lake Park | 3 | 17:52 | 5:57 | 11/1/19 | Arcadia Apache Invite | 1 |
| Mission Oaks Park | 3 | 18:48 | 6:16 | 9/11/19 | Friendship Meet | 1 |
| Morro Bay HS | 2 | 18:03 | 9:01 | 9/8/18 | Morro Bay Invitational | 1 |
| Mt. Sac | 2.8 | 15:23 | 5:30 | 12/7/19 | Footlocker West Regional | 1 |
| UC Santa Barbara | 1.43 | 10:02 | 7:01 | 9/1/18 | UCSB Gaucho Invitational | 1 |
| UC Santa Barbara | 3 | 18:50 | 6:17 | 8/31/19 | UCSB Gaucho Invitational | 1 |
| Woodward Park | 3.1 | 18:20 | 5:55 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:09 | 5:35 | 8/24/19 | Hoka One 2 Mile Preseason | Buena HS Track | 3 |
| 3 | 17:21 | 5:47 | 9/26/19 | Tri-Valley League Meet #1 | Camino Real Park | 10 |
| 3.1 | 18:20 | 5:55 | 10/12/19 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Frank Stilwell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:29 | 0/1 | 30 | -0.05 |
| So | 11 | 5:54 | 2/2 | 11 | 1.18 |
| Foothill Technology Career | 18 | 6:25 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/7/19 | Footlocker West Regional | Mt. Sac | 2.8 | So | 101/464 | 0.80 | 15:23 | 5:30 | |
| 11/7/19 | Tri-Valley League Finals | Lake Casitas | 3 | JV | 3/60 | 0.87 | 17:40 | 5:53 | You ROCK! (LY, LR, PR) |
| 11/1/19 | Arcadia Apache Invite | Legg Lake Park | 3 | Fr | 8/83 | 0.45 | 17:52 | 5:57 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | F/S | 28/137 | 0.03 | 18:20 | 5:55 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | So | 3/129 | 0.90 | 17:26 | 5:49 | |
| 9/26/19 | Tri-Valley League Meet #1 | Camino Real Park | 3 | JV | 2/71 | 1.18 | 17:21 | 5:47 | You ROCK! (SBP) |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | F/S | 10/214 | 0.93 | 17:44 | 5:55 | |
| 9/11/19 | Friendship Meet | Mission Oaks Park | 3 | V | 29/110 | 0.71 | 18:48 | 6:16 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 18/191 | 0.62 | 17:49 | 5:56 | |
| 8/31/19 | UCSB Gaucho Invitational | UC Santa Barbara | 3 | V | 90/153 | -0.08 | 18:50 | 6:17 | |
| 8/24/19 | Hoka One 2 Mile Preseason | Buena HS Track | 2 | Open | 39/154 | 0.77 | 11:09 | 5:35 | You ROCK! (LY, LR, PR) |
| 11/1/18 | Tri-Valley League Finals | Lake Casitas | 3 | V | 74/96 | -0.42 | 22:48 | 7:36 | |
| 10/26/18 | Lake Casitas Short Course Champ | Lake Casitas | 1.9 | V | 109/121 | -1.35 | 13:41 | 7:12 | |
| 10/13/18 | Santa Clarita Invite | Lake Castaic | 3 | F/S | 135/161 | -1.01 | 22:27 | 7:29 | |
| 10/3/18 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 122/143 | -0.76 | 13:40 | 7:12 | |
| 9/8/18 | Morro Bay Invitational | Morro Bay HS | 2 | Fr | 103/162 | -0.05 | 18:03 | 9:01 | You ROCK! (SBP) |
| 9/1/18 | UCSB Gaucho Invitational | UC Santa Barbara | 1.43 | JV | 62/97 | -0.06 | 10:02 | 7:01 | |
| 8/25/18 | Hoka One 2 Mile Preseason | Buena HS Track | 2 | Open | 85/110 | -0.45 | 13:09 | 6:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 600m | 800m | 1600m |
|---|---|---|---|---|
| 2020 Outdoor | So | 1:34.66 PR | 2:12.23 PR | 4:58.81 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/22/20 | Distance Invite | 5:00.15 | 39 | ||
| 2/28/20 | Trevor Habberstad Invitational | 4:58.81 | F/S | PR (Δ=1.34,0.4%) SR LR (Δ=1.34,0.4%) |
20 |