Career Report for Ryan Sahar
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Sahar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Frogtown | 2 | 14:14 | 7:07 | 11/9/19 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2 | 13:36 | 6:48 | 9/28/19 | Capital Cross Challenge | 1 |
| Johnson-Springview Park | 2 | 12:35 | 6:17 | 11/2/19 | Delta League Championship | 1 |
| Johnson-Springview Park | 2.3 | 16:41 | 7:15 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 15:06 | 7:33 | 9/7/19 | Lagoon Valley Classic | 1 |
| Willow Hill Reservoir | 2.1 | 14:24 | 6:51 | 10/27/18 | Delta League Championship | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:35 | 6:17 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 4 |
Career Summary
Below is a summary of each season run by Ryan Sahar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:22 | 1/1 | 62 | -0.39 |
| So | 5 | 7:02 | 1/1 | 59 | 0.17 |
| Davis High Career | 8 | 7:10 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | So | 141/188 | -0.05 | 14:14 | 7:07 | |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 69/128 | 0.10 | 12:35 | 6:17 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 241/441 | -0.17 | 13:36 | 6:48 | |
| 9/14/19 | Josh Ruff Trojan Invite | Willow Hill Reservoir | 2.1 | F/S | 157/295 | 0.17 | 15:35 | 7:25 | You ROCK! (LY, SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 272/413 | -0.02 | 15:06 | 7:33 | |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 112/149 | -0.39 | 14:24 | 6:51 | You ROCK! (LR, PR, SBP) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 2.3 | F/S | 122/160 | -0.89 | 16:41 | 7:15 | |
| 9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | F/S | 95/118 | -0.99 | 16:49 | 8:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.