Career Report for Rory Lunbeck
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rory Lunbeck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 19:29.9 | 6:17 | 123 | 10/20/21 | WCAL #2 | 3 |
| Combo Loops | 2.48 | 15:54 | 6:25 | 14 | 3/10/21 | Serra Dual | 2 |
| Crystal Springs | 2.95 | 19:06.7 | 6:29 | 325 | 11/6/19 | WCAL Finals | 6 |
| GGP - WCAL pre 2022 | 3 | 19:18.82 | 6:26 | 148 | 10/23/19 | WCAL #2 | 4 |
| Hayward HS | 3 | 21:58.5 | 7:20 | 48 | 9/15/18 | Farmer Invitational | 1 |
| Polo Loop | 1.25 | 7:46 | 6:13 | 82 | 8/20/21 | Time Trial | 4 |
| Westmoor HS '18 | 2.4 | 15:37 | 6:30 | 45 | 9/28/19 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 15:54 | 6:25 | 3/10/21 | Serra Dual | Combo Loops | 2 |
| 3 | 19:18.82 | 6:26 | 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 5 |
| 3.1 | 19:29.9 | 6:17 | 10/20/21 | WCAL #2 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Rory Lunbeck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:25 | 1/1 | 68 | -0.39 |
| So | 7 | 6:50 | 7/7 | 36 | 0.40 |
| Jr | 5 | 6:39 | 2/4 | 17 | 0.19 |
| Sr | 3 | 6:24 | 2/3 | 24 | 0.54 |
| St. Ignatius Career | 22 | 7:15 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | JV | 46/143 | 0.52 | 19:26.7 | 6:35 | |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 51/137 | 0.54 | 19:29.9 | 6:17 | You ROCK! (LR, PR, SBP, DPR) |
| 8/20/21 | Time Trial | Polo Loop | 1.25 | 7:46 | 6:13 | You ROCK! (LR, PR) | |||
| 3/24/21 | Sacred Heart Dual | GGP - WCAL pre 2022 | 3 | V | 25/31 | -0.83 | 20:02 | 6:41 | You ROCK! (LR) |
| 3/18/21 | Riordan Dual | Combo Loops | 2.48 | Open | 28/45 | 0.19 | 16:35 | 6:41 | You ROCK! (SBP) |
| 3/10/21 | Serra Dual | Combo Loops | 2.48 | V | 22/30 | 0.03 | 15:54 | 6:25 | |
| 3/6/21 | Intrasquad-WCAL | GGP - WCAL pre 2022 | 3 | 20:27 | 6:49 | ||||
| 2/10/21 | Time Trial | Polo Loop | 1.25 | 8:08 | 6:30 | You ROCK! (LR, PR) | |||
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | So | 32/120 | 0.40 | 19:06.7 | 6:29 | You ROCK! (LY, LR, PR, SBP) |
| 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 3 | So | 42/122 | 0.37 | 19:18.82 | 6:26 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | So | 77/207 | 0.07 | 19:58.2 | 6:46 | You ROCK! (LR, PR) |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | So | 46/124 | 0.24 | 15:37 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | So | 61/127 | 0.16 | 20:46.4 | 6:42 | You ROCK! (LR, PR, DPR) |
| 8/30/19 | Serra Jamboree | Crystal Springs | 2.95 | F/S | 23:47 | 8:04 | You ROCK! (LY) | ||
| 8/23/19 | Time Trial | Polo Loop | 1.25 | 8:28 | 6:46 | You ROCK! (LY, LR, PR) | |||
| 10/31/18 | WCAL Finals | Crystal Springs | 2.95 | Fr | 85/158 | -0.39 | 21:50.7 | 7:24 | You ROCK! (LR, PR, SBP) |
| 10/15/18 | WCAL #2 | GGP - WCAL pre 2022 | 3 | Fr | 148/155 | -2.15 | 27:49.5 | 9:17 | |
| 10/2/18 | WCAL #1 | Baylands Park | 3.1 | Fr | 164/165 | -2.83 | 29:38.7 | 9:34 | |
| 9/29/18 | Ram Invitational | Westmoor HS '18 | 2.4 | Fr | 90/94 | -1.96 | 20:01 | 8:20 | |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | Open | 157/274 | -0.57 | 21:58.5 | 7:20 | |
| 8/31/18 | Serra Jamboree | Crystal Springs | 2.95 | F/S | 26:37 | 9:01 | |||
| 8/24/18 | Time Trial | Polo Loop | 1.25 | 9:00 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2020 Outdoor | So | - | 5:23.03 PR | |
| 2021 Outdoor | Jr | 2:39.21 PR | 5:26.25 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Serra & Christopher HS | 2:42.34 | V | 8 | ||
| 5/8/21 | SHC & Riordan Tri-Meet | 2:39.21 | V | PR (Δ=3.13,1.9%) SR LR (Δ=3.13,1.9%) |
15 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Time Trial | 5:23.03 | SR | |||
| 4/10/21 | University & Lick Wilmdering | 5:40.14 | 26 | |||
| 4/24/21 | Riordan & Menlo School | 5:42.31 | V | 7 | ||
| 5/12/21 | SHC Dual | 5:26.25 | V | SR (Δ=-3.22,-1.0%) LR (Δ=16.06,4.7%) |
13 | |
| 5/22/21 | Dublin Social Distance Fiesta | 5:28.47 | 14 |