Career Report for Danika Spence

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danika Spence's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 24:40.42 8:29 36 9/27/18 Coastal Canyon League #1 1
Arroyo Vista Park 3 25:40.6 8:34 39 10/3/19 Coastal Canyon League #1 1
Brookside Golf Course 3 25:29.6 8:30 22 9/6/19 Cool Breeze Invitational 1
College Park, Oxnard 3 27:14.41 9:05 140 9/21/18 Raider Invitational 1
Crescenta Valley Park 3 28:24 9:28 163 8/29/19 Friendly Meet 2
Lake Casitas 1.9 14:48.8 7:48 25 10/9/19 Lake Casitas Twilight Invite 1
Lake Casitas 3 25:31.8 8:31 144 10/19/19 Ventura County Championships 2
Mission Oaks Park 3 25:45.1 8:35 115 11/7/19 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 27:54 9:31 201 10/26/19 Mt. Sac Invitational 1
Oak Canyon Community Park 3 26:48.46 8:56 39 10/23/18 Coastal Canyon League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 25:29.6 8:30 9/6/19 Cool Breeze Invitational Brookside Golf Course 10

Career Summary

Below is a summary of each season run by Danika Spence.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 9:14 0/0 35 -0.59
So 7 8:45 3/3 22 0.38
Camarillo Career 13 8:59 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 39/72 -0.67 25:45.1 8:35 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 So 40/52 -1.89 27:54 9:31
10/19/19 Ventura County Championships Lake Casitas 3 JV 54/145 -0.22 25:31.8 8:31 You ROCK! (LY, LR, PR)
10/9/19 Lake Casitas Twilight Invite Lake Casitas 1.9 JV 74/199 0.38 14:48.8 7:48 You ROCK! (SBP)
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 JV 46/72 -0.86 25:40.6 8:34
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 F/S 291/418 -0.41 25:29.6 8:30 You ROCK! (DPR)
8/29/19 Friendly Meet Crescenta Valley Park 3 JV 27/39 -0.78 28:24 9:28 You ROCK! (LY, LR, PR)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 77/82 -1.87 29:09.7 9:43
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 50/92 -0.59 26:48.46 8:56 You ROCK! (SBP, DPR)
10/13/18 Ventura County Champ Lake Casitas 3 JV 110/149 -0.98 27:13.9 9:05 You ROCK! (DPR)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 71/87 -1.22 24:40.42 8:29
9/21/18 Raider Invitational College Park, Oxnard 3 F/S 186/248 -0.72 27:14.41 9:05 You ROCK! (DPR)
8/30/18 NP Tri Meet Crescenta Valley Park 3 JV 78/86 -1.81 30:07.81 10:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.