Career Report for AJ Santos

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of AJ Santos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 11:36 5:24 10/18/19 Mt. Carmel Octoberfest 2
Canyon Crest Academy HS 3 15:51 5:17 9/4/21 CCA Ravens/Fleet Feet XC Invite 2
Dana Hills HS 3 15:52 5:17 9/25/21 Dana Hills Invitational 3
Del Norte Campus Course 3 16:05 5:22 2/20/21 Mt. Carmel at Del Norte Dual Meet 1
Del Norte HS 3 15:54 5:18 10/2/21 Palomar Cluster Meet 1
Guajome Park 3.1 20:06 6:29 9/27/18 Palomar Cluster #1 2
Kit Carson Park 2 10:28 5:14 8/28/21 Bronco Invitational 3
Kit Carson Park 3 17:12 5:44 10/4/19 Palomar League Cluster 1 2
Kit Carson Park 3.05 17:22 5:42 3/19/21 NCC End of the Year Meet 3
Morley Field 2.95 16:57 5:45 9/18/21 Mt. Carmel Invitational 3
Mt. Carmel HS 2 12:57 6:29 7/15/19 Time-Trial 1
Mt. Carmel HS 2.35 12:37 5:22 2/13/21 Westview at Mt. Carmel Dual Meet 1
Mt. Carmel HS 3 16:07 5:22 3/13/21 San Marcos at Mt. Carmel Dual Meet 3
Mt. Sac 2.93 16:54 5:46 10/26/19 Mt. Sac Invitational 1
Poway HS 2.8 14:40 5:14 2/27/21 Mt. Carmel at Poway Dual Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:28 5:14 8/28/21 Bronco Invitational Kit Carson Park 4
3 15:51 5:17 9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 12
3.1 20:06 6:29 9/27/18 Palomar Cluster #1 Guajome Park 2

Career Summary

Below is a summary of each season run by AJ Santos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:35 0/1 29 0.44
So 10 5:46 6/6 9 1.12
Jr 6 5:25 3/3 4 1.05
Sr 5 5:23 4/4 5 1.46
Mt. Carmel Career 29 5:51 13/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/2/21 Palomar Cluster Meet Del Norte HS 3 V 8/63 1.22 15:54 5:18
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 57/261 1.25 15:52 5:17 You ROCK! (LR, PR)
9/18/21 Mt. Carmel Invitational Morley Field 2.95 Sr 18/134 1.36 16:57 5:45 You ROCK! (LR, PR)
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 16/160 1.46 15:51 5:17 You ROCK! (LR, PR, SBP)
8/28/21 Bronco Invitational Kit Carson Park 2 V 29/95 1.40 10:28 5:14 You ROCK! (LR, PR)
3/19/21 NCC End of the Year Meet Kit Carson Park 3.05 V 14/38 1.05 17:22 5:42 You ROCK! (LR, PR, SBP)
3/13/21 San Marcos at Mt. Carmel Dual Meet Mt. Carmel HS 3 V 5/16 16:07 5:22 You ROCK! (LR, PR)
3/6/21 Rancho Bernardo at Mt. Carmel Mt. Carmel HS 3 V 4/21 16:26 5:29 You ROCK! (LR, PR)
2/27/21 Mt. Carmel at Poway Dual Meet Poway HS 2.8 V 6/23 14:40 5:14
2/20/21 Mt. Carmel at Del Norte Dual Meet Del Norte Campus Course 3 V 4/17 16:05 5:22
2/13/21 Westview at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 V 7/17 12:37 5:22
11/16/19 NCC Championships Kit Carson Park 3.05 V 44/59 0.32 18:05 5:56 You ROCK! (LR, PR)
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 V 23/72 1.04 16:31 5:30
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 26/103 0.92 16:54 5:46
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 4/53 0.86 11:36 5:24 You ROCK! (LR, PR)
10/4/19 Palomar League Cluster 1 Kit Carson Park 3 JV 2/81 1.02 17:12 5:44 You ROCK! (LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 12/230 1.12 16:15 5:25 You ROCK! (LY, LR, PR, SBP)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 So 17/206 0.93 17:56 6:05 You ROCK! (LY, LR, PR)
9/7/19 Bronco Roundup Kit Carson Park 2 JV 14/174 0.95 11:14 5:37 You ROCK! (LY, LR, PR)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 So 15/113 0.88 17:24 5:48
7/15/19 Time-Trial Mt. Carmel HS 2 12:57 6:29
11/2/18 Palomar JV Cluster Kit Carson Park 3 JV 50/130 0.44 19:29 6:30 You ROCK! (SBP)
10/19/18 Kit Carson Invitational Kit Carson Park 3.05 Fr 35/192 0.42 20:17 6:39
10/6/18 Southern Cal Invitational Guajome Park 3.1 Nov 51/140 -0.06 20:26 6:35
9/27/18 Palomar Cluster #1 Guajome Park 3.1 Fr 17/42 0.00 20:06 6:29
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 103/233 0.01 19:27 6:29
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 108/220 -0.13 21:10 7:11
9/8/18 Bronco Roundup Kit Carson Park 2 Fr 43/164 0.31 12:33 6:16
8/31/18 Black Mountain Invite Black Mountain Comm Park 2.15 F/S 41/75 -0.28 13:40 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2019 OutdoorFr-2:20.915:17.9111:58.55
2020 OutdoorSo-2:10.624:52.01-
2021 OutdoorJr57.41 PR2:05.38 PR4:39.39 PR10:46.68 PR

By Event


400m

Date Meet Result Div Record Place
5/8/21 Del Norte at Mt. Carmel Dual 57.41 V SR 6

800m

Date Meet Result Div Record Place
3/21/19 Poway @ Mt. Carmel 2:24.59 F/S 3
4/3/19 Rancho Bernardo vs Mt. Carmel 2:25.09 F/S 4
4/11/19 Mt. Carmel @ Del Norte 2:20.91 F/S PR (Δ=3.68,2.5%)
SR
LR (Δ=4.18,2.9%)
6
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 2:10.62 JV PR (Δ=10.29,7.3%)
SR (Δ=10.29,7.3%)
LR (Δ=10.29,7.3%)
2
4/3/21 Torrey Pines at Mt. Carmel Dual 2:08.41 V PR (Δ=2.21,1.7%)
LR (Δ=2.21,1.7%)
4
5/1/21 Rancho Bernardo at Mt. Carmel Dual 2:05.38 V PR (Δ=3.03,2.4%)
SR (Δ=5.24,4.0%)
LR (Δ=3.03,2.4%)
4
5/15/21 Mt. Carmel at San Marcos Dual 2:09.80 V 5

1600m

Date Meet Result Div Record Place
3/2/19 Mt. Carmel Field and Distance Invite 5:22.45 F/S 34
4/3/19 Rancho Bernardo vs Mt. Carmel 5:17.91 F/S PR (Δ=4.54,1.4%)
SR
LR (Δ=4.54,1.4%)
4
3/7/20 Mt. Carmel Field & Distance Invitational 4:52.01 V PR (Δ=25.90,8.1%)
SR (Δ=25.90,8.1%)
LR (Δ=25.90,8.1%)
LY (Δ=30.44,9.4%)
48
4/3/21 Torrey Pines at Mt. Carmel Dual 4:42.44 V PR (Δ=9.57,3.3%)
LR (Δ=9.57,3.3%)
4
4/10/21 Cathedral Catholic at Mt. Carmel Dual 4:43.30 V 6
4/24/21 Mt. Carmel at Poway Dual 4:44.96 V 3
5/8/21 Del Norte at Mt. Carmel Dual 4:39.39 V PR (Δ=3.05,1.1%)
SR (Δ=12.62,4.3%)
LR (Δ=5.57,2.0%)
3
5/15/21 Mt. Carmel at San Marcos Dual 4:40.53 V 5
5/29/21 Palomar League Finals 4:42.43 V 11

3200m

Date Meet Result Div Record Place
4/11/19 Mt. Carmel @ Del Norte 11:58.55 F/S SR 3
5/1/21 Rancho Bernardo at Mt. Carmel Dual 10:46.68 V PR (Δ=1:11.87,10.0%)
SR
LR (Δ=1:11.87,10.0%)
4

4x400m


Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/16/19 Falcon Relays 11:55.29 LY (Δ=42.86,5.7%) 7