Career Report for Mael Metis
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mael Metis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 15:48 | 5:16 | 9/3/21 | Cool Breeze Invitational | 2 |
| Central Park HB | 3 | 17:04 | 5:41 | 11/2/19 | Sunset League Finals | 2 |
| Cerritos Regional Park | 3 | 19:59 | 6:40 | 9/1/18 | Great Cow Run | 1 |
| Galway Downs | 3 | 15:53 | 5:18 | 10/5/19 | Asics/Temecula Twilight | 1 |
| Little Falls Country Club | 3.1 | 18:00 | 5:48 | 9/12/19 | Lucky Lindy | 1 |
| Riverside City XC Course | 3 | 16:41 | 5:34 | 11/23/19 | Southern Section Finals | 1 |
| Silverlakes Sports Park | 3 | 15:32 | 5:11 | 9/17/21 | Woodbridge Cross Country Classic | 2 |
| Westmoor HS | 2.6 | 14:18 | 5:30 | 9/25/21 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 16:29 | 5:19 | 10/9/21 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:32 | 5:11 | 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 9 |
| 3.1 | 16:29 | 5:19 | 10/9/21 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Mael Metis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:36 | 0/0 | 29 | 0.40 |
| So | 6 | 5:35 | 1/1 | 6 | 1.10 |
| Sr | 4 | 5:19 | 3/3 | 1 | 1.49 |
| Laguna Beach Career | 13 | 5:44 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 8/170 | 0.98 | 16:29 | 5:19 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 12/115 | 1.49 | 14:18 | 5:30 | You ROCK! (SBP) |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 7/173 | 1.35 | 15:32 | 5:11 | You ROCK! (LR, PR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 13/264 | 1.24 | 15:48 | 5:16 | You ROCK! (LR, PR) |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 100/210 | -0.03 | 16:57 | 5:28 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 71/169 | -0.02 | 16:41 | 5:34 | |
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | V | 17/27 | 0.75 | 17:04 | 5:41 | You ROCK! (LR, PR) |
| 10/5/19 | Asics/Temecula Twilight | Galway Downs | 3 | V | 44/147 | 1.10 | 15:53 | 5:18 | You ROCK! (SBP) |
| 9/12/19 | Lucky Lindy | Little Falls Country Club | 3.1 | V | 36/124 | 1.02 | 18:00 | 5:48 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 61/275 | 0.90 | 17:00 | 5:40 | |
| 9/25/18 | Sunset League Preview | Central Park HB | 3 | F/S | 13/62 | 0.40 | 19:03 | 6:21 | You ROCK! (SBP) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 77/219 | -0.10 | 20:24 | 6:48 | |
| 9/1/18 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 89/251 | -0.15 | 19:59 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.