Career Report for Alexander Miller

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:40 5:13 9/7/18 Cool Breeze Invitational 1
Citrus Valley HS 3 15:44 5:15 9/22/18 Citrus Belt Cluster #1 1
Colton HS 3 16:27 5:29 8/31/19 Colton Swarm Invitational 1
Glen Helen Regional Park 3 16:13 5:24 10/10/18 Citrus Belt Cluster #2 1
Rancho Cucamonga HS 2 10:12 5:06 8/22/19 Rancho Cucamonga Summer XC 2
Redlands East Valley HS 3 16:00 5:20 9/1/18 REV Orange Classic 1
Riverside City XC Course 3 15:47 5:16 11/17/18 Southern Section Finals 3
Rosemead HS 3 15:28 5:09 9/7/19 Rosemead Invite 1
Silverlakes Sports Park 3 15:44 5:15 9/15/18 Woodbridge XC Classic 1
Woodward Park 3.1 16:31 5:20 10/6/18 Clovis Invitational 1
Yucaipa Community Park 3 15:51 5:17 10/27/18 Citrus Belt League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:12 5:06 8/22/19 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2
3 15:28 5:09 9/7/19 Rosemead Invite Rosemead HS 11
3.1 16:31 5:20 10/6/18 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Alexander Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:17 1/2 5 1.32
So 3 5:16 1/1 4 1.50
Redlands East Valley Career 14 5:17 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/19 Rosemead Invite Rosemead HS 3 So 1/331 1.50 15:28 5:09 You ROCK! (SBP)
8/31/19 Colton Swarm Invitational Colton HS 3 So 1/60 1.28 16:27 5:29
8/22/19 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2 V 10:12 5:06 You ROCK! (LY, LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 83/170 0.69 15:47 5:16 You ROCK! (LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 30/176 1.05 16:10 5:23
10/27/18 Citrus Belt League Finals Yucaipa Community Park 3 V 11/42 1.13 15:51 5:17
10/13/18 Inland Empire Challenge Riverside City XC Course 3 V 35/108 1.32 15:50 5:17 You ROCK! (SBP)
10/10/18 Citrus Belt Cluster #2 Glen Helen Regional Park 3 V 12/42 1.31 16:13 5:24
10/6/18 Clovis Invitational Woodward Park 3.1 V 96/175 0.89 16:31 5:20
9/22/18 Citrus Belt Cluster #1 Citrus Valley HS 3 V 11/41 1.20 15:44 5:15
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 164/230 1.05 15:44 5:15
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 81/274 1.31 15:40 5:13
9/1/18 REV Orange Classic Redlands East Valley HS 3 F/S 3/54 1.32 16:00 5:20
8/23/18 Rancho Cucamonga Summer XC Rancho Cucamonga HS 2 10:15 5:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2019Fr2:14.50 PR4:43.36 PR10:03.04 PR

By Event


800m

Date Meet Result Div Record Place
3/21/19 CBL meet vs Cajon 2:14.50 V SR 6

1600m

Date Meet Result Div Record Place
3/16/19 Laguna Beach Trophy Invite 4:43.36 F/S SR 9
3/21/19 CBL meet vs Cajon 4:50.20 V 4
4/3/19 CBL meet vs Carter 4:51.19 V 5
4/10/19 CBL meet vs Citrus Valley 4:45.90 V LR (Δ=5.29,1.8%) 5
4/23/19 CBL Prelims- Qualifier Meet 4:44.11 V LR (Δ=1.79,0.6%) 1

3200m

Date Meet Result Div Record Place
3/13/19 CBL meet vs Yucaipa 10:26.05 V 4
3/29/19 Trabuco Hills Invite-Qualifier Meet 10:12.47 F/S PR (Δ=13.58,2.2%)
LR (Δ=13.58,2.2%)
2
4/10/19 CBL meet vs Citrus Valley 10:41.76 V 3
4/13/19 Inland Empire Championships-Qualifier Meet 10:11.67 F/S PR (Δ=0.80,0.1%)
LR (Δ=30.09,4.7%)
21
4/17/19 CBL meet vs Redlands 10:13.32 V 2
4/25/19 CBL Finals- Qualifier Meet 10:03.04 V PR (Δ=8.63,1.4%)
SR
LR (Δ=10.28,1.7%)
6

4x400m

Date Meet Result Div Record Place
4/3/19 CBL meet vs Carter 4:00.16 V

4x1600m

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 20:11.05 F/S

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 11:50.26 F/S