Career Report for Ryan Brown
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Brown's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 15:42 | 7:29 | 8 | 10/13/18 | Castro Valley/Brewer Inv | 1 |
Contra Loma Reservoir | 2 | 14:19.57 | 7:10 | 70 | 10/31/18 | Bay Valley League Champs | 1 |
Elkhorn Country Club | 3.1 | 22:18.2 | 7:12 | 29 | 9/22/18 | Pacific Tigers Invite | 1 |
Freedom HS | 3.1 | 20:48.48 | 6:43 | 21 | 9/12/18 | BVAL Heritage at Freedom | 1 |
Heritage HS | 2 | 12:46.52 | 6:23 | 27 | 10/17/18 | Liberty v Heritage | 2 |
Newhall Park | 2 | 13:39 | 6:50 | 56 | 9/15/18 | De La Salle Invitational | 1 |
Oak Hill Park | 2 | 15:17.7 | 7:39 | 101 | 9/4/18 | Monte Vista Invitational | 1 |
Prewett Family Park | 2 | 15:15 | 7:38 | 13 | 9/26/18 | BVAL Heritage @ DVHS | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:46.52 | 6:23 | 10/17/18 | Liberty v Heritage | Heritage HS | 6 |
3.1 | 20:48.48 | 6:43 | 9/12/18 | BVAL Heritage at Freedom | Freedom HS | 2 |
Career Summary
Below is a summary of each season run by Ryan Brown.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 9 | 7:04 | 0/1 | 23 | 0.73 |
Heritage Career | 9 | 7:04 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 2 | JV | 30/90 | 0.64 | 14:19.57 | 7:10 | |
10/24/18 | BVAL Dual: Pittsburg v Heritage | Heritage HS | 2 | JV | 15/40 | 0.60 | 13:18.44 | 6:39 | |
10/17/18 | Liberty v Heritage | Heritage HS | 2 | JV | 17/60 | 0.73 | 12:46.52 | 6:23 | You ROCK! (SBP, DPR) |
10/13/18 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 48/114 | 0.24 | 15:42 | 7:29 | |
9/26/18 | BVAL Heritage @ DVHS | Prewett Family Park | 2 | JV | 16/43 | 0.63 | 15:15 | 7:38 | |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 292/310 | -1.15 | 22:18.2 | 7:12 | |
9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 33/132 | 0.29 | 13:39 | 6:50 | You ROCK! (DPR) |
9/12/18 | BVAL Heritage at Freedom | Freedom HS | 3.1 | V | 16/24 | -0.46 | 20:48.48 | 6:43 | |
9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 74/105 | 0.01 | 15:17.7 | 7:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | Shot Put - 12lb | Discus - 1.6kg |
---|---|---|---|---|---|---|
2019 Outdoor | Sr | 15.66 PR | 28.16 PR | 24'8 PR | 68'6 PR |
By Event
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/27/19 | LUHSD Scrimmage | 28.69 | V | 28 | ||
3/13/19 | BVAL Dual Freedom @ Heritage | 28.34 | V | PR (Δ=0.35,1.2%) LR (Δ=0.35,1.2%) |
14 | |
4/3/19 | Liberty @ Heritage | 28.16 | V | PR (Δ=0.18,0.6%) SR LR (Δ=0.18,0.6%) |
15 |
Shot Put - 12lb
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/19 | BVAL Dual Heritage @ Antioch | 23'2 | V | 7 | ||
4/24/19 | BVAL Dual Deer Valley | 23'5 | V | PR (Δ=0'3,1.1%) LR (Δ=0'3,1.1%) |
15 | |
4/29/19 | BVAL T&F Trials Varsity & Frosh/Soph | 24'8 | V | PR (Δ=1'3,5.3%) SR LR (Δ=1'3,5.3%) |
39 | |
5/4/19 | BVAL T&F Championships | 24'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
39 |
Discus - 1.6kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/19 | BVAL Dual Heritage @ Antioch | 60'1 | V | 8 | ||
4/24/19 | BVAL Dual Deer Valley | 68'6 | V | PR (Δ=8'5,14.0%) SR LR (Δ=8'5,14.0%) |
14 | |
5/4/19 | BVAL T&F Championships | 66'4 | V | 26 |