Career Report for Nathan Luciano

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Luciano's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 23:12.5 7:44 12 9/7/18 Cool Breeze Invitational 1
Craig Park 3 21:10.5 7:04 44 10/29/19 Empire League Finals 3
Galway Downs 3 21:41.3 7:14 20 10/5/19 Asics/Temecula Twilight 1
Oak Canyon Park 3 20:43.5 6:55 39 10/19/19 Orange County Champ 2
Tri-City Park, Placentia 3 23:02.3 7:41 26 9/7/19 Pat Hadley Memorial Inv 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:43.5 6:55 10/19/19 Orange County Champ Oak Canyon Park 8

Career Summary

Below is a summary of each season run by Nathan Luciano.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:57 1/1 19 -1.12
So 4 7:13 2/2 18 -0.26
Crean Lutheran Career 8 7:35 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/19 Empire League Finals Craig Park 3 F/S 69/107 -0.26 21:10.5 7:04 You ROCK! (LY, LR, PR, SBP)
10/19/19 Orange County Champ Oak Canyon Park 3 So 78/118 -0.42 20:43.5 6:55 You ROCK! (LY, LR, PR, DPR)
10/5/19 Asics/Temecula Twilight Galway Downs 3 So 126/143 -1.28 21:41.3 7:14 You ROCK! (DPR)
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 So 87/113 -0.71 23:02.3 7:41 You ROCK! (DPR)
10/23/18 Empire League Finals Craig Park 3 F/S 82/96 -1.12 23:35.5 7:52 You ROCK! (LR, PR, SBP)
10/12/18 Orange County Champ Oak Canyon Park 3 Fr 100/118 -1.26 23:36.4 7:52
9/25/18 Empire League Prelims Craig Park 3 F/S 77/92 -1.28 24:56.6 8:19
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 147/180 -1.50 23:12.5 7:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m110m Hurdles - 39"300m Hurdles - 36"High JumpLong JumpTriple Jump
2019 OutdoorFr2:24.12 PR--4'6 PR13'11 -
2020 OutdoorSo--50.19 -13'7 31'3.75
2021 OutdoorJr-22.07 48.48 -16'2 PR34'10
2022 OutdoorSr-20.32 PR45.34 PR--37'0 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/16/19 Trophy Invitational 2:24.12 F/S SR 50
3/28/19 Dual vs. Cypress 2:37.54c F/S
4/4/19 Dual @ Kennedy 2:38.00 F/S
4/11/19 Dual @ Tustin 2:34.14c F/S LR (Δ=3.86,2.4%)

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/21/21 Dual vs. Cypress 22.07 V SR 2
4/28/21 Dual vs. Kennedy 23.04c V
5/12/21 Dual vs. Pacifica 24.66 V 3
3/31/22 Dual vs. Valencia 21.14c V PR (Δ=0.93,4.2%)
LR (Δ=3.52,14.3%)
4/7/22 Dual vs. Tustin 20.32 V PR (Δ=0.82,3.9%)
SR (Δ=1.75,7.9%)
LR (Δ=0.82,3.9%)
2.
4/14/22 Dual vs. Kennedy 21.74 V 2.
4/28/22 Empire League Finals 21.29 V LR (Δ=0.45,2.1%)
LY (Δ=1.75,7.6%)
6

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
2/29/20 Triangular Meet 50.19 SR 4
3/27/21 Northwood Dual 49.82 V PR (Δ=0.37,0.7%)
LR (Δ=0.37,0.7%)
5
3/31/21 St. Margaret's Dual 48.48 V PR (Δ=1.34,2.7%)
SR (Δ=1.71,3.4%)
LR (Δ=1.34,2.7%)
1
4/14/21 Dual vs. Tustin 50.41 V 4
4/21/21 Dual vs. Cypress 48.84 V LR (Δ=1.57,3.1%) 3
4/28/21 Dual vs. Kennedy 50.84c V
5/5/21 Dual vs. Valencia 50.64 V LR (Δ=0.20,0.4%) 5
5/12/21 Dual vs. Pacifica 54.00 V 2
5/20/21 Empire League Prelims 49.93 V LR (Δ=4.07,7.5%)
5/27/21 Empire League Finals 49.11 V LR (Δ=0.82,1.6%) 9
3/11/22 Irvine Invitational 50.08 V 14
3/19/22 Laguna Beach Trophy Invite 46.79 V PR (Δ=1.69,3.5%)
LR (Δ=3.29,6.6%)
13
3/24/22 Dual vs. Pacifica 48.01 V LY (Δ=1.81,3.6%) 2.
3/31/22 Dual vs. Valencia 47.24c V LR (Δ=0.77,1.6%)
LY (Δ=1.24,2.6%)
4/7/22 Dual vs. Tustin 47.39 V 1.
4/14/22 Dual vs. Kennedy 47.53 V LY (Δ=2.88,5.7%) 2.
4/21/22 Empire League Prelims 45.34 F/S PR (Δ=1.45,3.1%)
SR (Δ=3.14,6.5%)
LR (Δ=2.19,4.6%)
LY (Δ=3.50,7.2%)
7
4/28/22 Empire League Finals 46.81 V LY (Δ=4.03,7.9%) 7

4x400m

Date Meet Result Div Record Place Pts
3/28/19 Dual vs. Cypress 4:13.64c F/S
2/29/20 Triangular Meet 4:19.82 3

High Jump

Date Meet Result Div Record Place Pts
3/8/19 Irvine Invitational 4'6 F/S SR 15

Long Jump

Date Meet Result Div Record Place Pts
2/23/19 Triangular Meet 13'11 SR 9
2/29/20 Triangular Meet 13'7 SR (Δ=-0'4,-2.4%) 11
3/31/21 St. Margaret's Dual 15'0.5 V PR (Δ=1'1.5,8.1%)
LR (Δ=1'5.5,10.7%)
7
4/14/21 Dual vs. Tustin 15'8 V PR (Δ=0'7.5,4.2%)
LR (Δ=0'7.5,4.2%)
3
4/21/21 Dual vs. Cypress 15'10 V PR (Δ=0'2,1.1%)
LR (Δ=0'2,1.1%)
5
5/12/21 Dual vs. Pacifica 15'7 V 6
5/27/21 Empire League Finals 16'2 V PR (Δ=0'4,2.1%)
SR (Δ=2'7,19.0%)
LR (Δ=0'7,3.7%)
12

Triple Jump

Date Meet Result Div Record Place Pts
2/29/20 Triangular Meet 31'3.75 SR 3
4/14/21 Dual vs. Tustin 32'4 V PR (Δ=1'0.25,3.3%)
LR (Δ=1'0.25,3.3%)
3
4/21/21 Dual vs. Cypress 33'4 V PR (Δ=1'0,3.1%)
LR (Δ=1'0,3.1%)
4
5/5/21 Dual vs. Valencia 33'4.5 V PR (Δ=0'0.5,0.1%)
LR (Δ=0'0.5,0.1%)
5
5/12/21 Dual vs. Pacifica 32'10 V 3
5/27/21 Empire League Finals 34'10 V PR (Δ=1'5.5,4.4%)
SR (Δ=3'6.25,11.2%)
LR (Δ=2'0,6.1%)
8
3/11/22 Irvine Invitational 33'7.5 V 9
3/24/22 Dual vs. Pacifica 35'5.5 V PR (Δ=0'7.5,1.8%)
LR (Δ=1'10,5.5%)
3.
3/31/22 Dual vs. Valencia 35'0 V
4/7/22 Dual vs. Tustin 37'0 V PR (Δ=1'6.5,4.3%)
SR (Δ=2'2,6.2%)
LR (Δ=2'0,5.7%)
3.
4/14/22 Dual vs. Kennedy 37'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=4'8,14.4%)
5.
4/28/22 Empire League Finals 36'5 V 12