Career Report for Noor Noor

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Noor Noor's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central College, IA 3.1 17:16 5:34 9/21/19 Heartland Cross Country Classic 1
Crow Creek State Park 3.1 17:26 5:37 9/7/19 Pleasant Valley Spartan Classic 1
Ewing Park 3.1 17:05 5:31 10/17/19 CIML Conference Championships 2
Lakeside Golf Course, IA 3.1 16:10 5:13 11/2/19 Iowa State Meet 1
Marshalltown Comm College 3.1 24:08 7:47 9/6/18 Marshalltown Invitational 1
Pickard Park 3.1 23:11 7:29 9/20/18 Indianola Invitational 1
Racoon River Park, IA 3.15 16:12 5:09 10/10/19 Rumble on the River 1
Rim Rock Farm, KS 3.1 16:44 5:24 9/28/19 Rim Rock Farm HS XC Classic 1
Southeast Polk HS 3.1 18:46 6:03 10/11/18 CIML Central Conf Meet 1
Valley Southwoods HS 3.1 22:50 7:22 9/11/18 Tom Karpen Invitational 1
Yankton Trail Park, SD 3.1 16:39 5:22 11/10/19 NXR Heartland Regional Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:10 5:13 11/2/19 Iowa State Meet Lakeside Golf Course, IA 12

Career Summary

Below is a summary of each season run by Noor Noor.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:51 0/0 49 0.69
Sr 7 5:24 2/2 3 1.38
Johnston Career 13 6:04 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/19 NXR Heartland Regional Championships Yankton Trail Park, SD 3.1 V 16:39 5:22 You ROCK! (LY, LR, PR)
11/2/19 Iowa State Meet Lakeside Golf Course, IA 3.1 V 19/124 1.07 16:10 5:13
10/17/19 CIML Conference Championships Ewing Park 3.1 V 22/42 1.38 17:05 5:31 You ROCK! (LR, PR, SBP)
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 3/141 16:12 5:09
9/28/19 Rim Rock Farm HS XC Classic Rim Rock Farm, KS 3.1 V 27/182 1.32 16:44 5:24
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 V 37/210 1.18 17:16 5:34
9/7/19 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 1/131 17:26 5:37
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 510/1311 0.29 18:33 5:59
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 JV 39/157 0.54 18:46 6:03
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 38/268 0.69 19:52 6:25 You ROCK! (SBP)
9/20/18 Indianola Invitational Pickard Park 3.1 F/S 219/410 -0.06 23:11 7:29
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 257/502 -0.15 22:50 7:22
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 JV 293/372 -0.82 24:08 7:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.