Career Report for Alberto Rosas

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alberto Rosas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Imperial Beach Pier 3.1 21:23 6:54 11/2/18 Bonita Vista v. Mater Dei 1
Morley Field 2.95 17:51 6:03 9/15/18 Mt. Carmel/Movin Shoes 1
Otay Ranch HS 3.1 18:19 5:55 10/26/18 Otay Ranch vs. Bonita Vista 1
Rohr Park 2.3 12:29 5:25 9/7/18 Mustang Invitational 1
Rohr Park 3.1 18:03 5:49 9/21/18 South Bay Invitational 4
San Ysidro HS 3.1 17:30 5:39 10/5/18 Bonita Vista v. Olympian 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:30 5:39 10/5/18 Bonita Vista v. Olympian San Ysidro HS 7

Career Summary

Below is a summary of each season run by Alberto Rosas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 5:58 0/3 9 1.63
Bonita Vista Career 9 5:58 0/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/18 Metro Conference Finals Rohr Park 3.1 JV 9/245 1.00 18:26 5:57
11/2/18 Bonita Vista v. Mater Dei Imperial Beach Pier 3.1 V 10/19 21:23 6:54
10/26/18 Otay Ranch vs. Bonita Vista Otay Ranch HS 3.1 V 12/14 0.87 18:19 5:55
10/12/18 Bonita Vista v. Hilltop Rohr Park 3.1 V 8/28 18:22 5:55
10/5/18 Bonita Vista v. Olympian San Ysidro HS 3.1 V 12/18 17:30 5:39
9/28/18 Bonita Vista v. Eastlake Rohr Park 3.1 V 9/19 1.06 18:20 5:55
9/21/18 South Bay Invitational Rohr Park 3.1 V 66/182 1.07 18:03 5:49
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 38/222 1.08 17:51 6:03
9/7/18 Mustang Invitational Rohr Park 2.3 JV 3/170 1.63 12:29 5:25 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.