Career Report for Emilie Manning

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emilie Manning's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 23:54 8:06 129 10/23/18 PAL Meet #3 3
Golden Gate Park 2.08 16:42.3 8:02 9 9/7/19 Lowell Invitational 1
Golden Gate Park 2.13 17:14.8 8:06 25 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 18:16 7:50 87 9/18/18 PAL Meet #1 2
Newhall Park 2 15:57.7 7:59 37 9/15/18 De La Salle Invitational 1
Oceana High 2.5 20:49 8:20 19 10/10/18 PAL Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 15:57.7 7:59 9/15/18 De La Salle Invitational Newhall Park 1

Career Summary

Below is a summary of each season run by Emilie Manning.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:09 0/1 25 0.42
So 3 8:06 1/2 19 0.29
Carlmont Career 9 8:08 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/8/18 Lowell Invitational Golden Gate Park 2.13 F/S 115/221 0.22 17:14.8 8:06
9/15/18 De La Salle Invitational Newhall Park 2 F/S 24/144 0.42 15:57.7 7:59 You ROCK! (SBP)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 Open 40/129 0.15 18:16 7:50
10/10/18 PAL Meet #2 Oceana High 2.5 Open 28/124 0.13 20:49 8:20
10/23/18 PAL Meet #3 Crystal Springs 2.95 JV 27/134 0.15 23:54 8:06
11/3/18 PAL Championship Crystal Springs 2.95 F/S 19/66 0.12 24:51 8:25
9/7/19 Lowell Invitational Golden Gate Park 2.08 F/S 101/205 0.29 16:42.3 8:02 You ROCK! (SBP)
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 Open 34/125 0.12 18:40 8:01
11/9/19 PAL Championship Crystal Springs 2.95 F/S 15/47 0.09 24:13 8:13 You ROCK! (LY, LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.