Career Report for Jacob Arnold

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Arnold's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crescenta Valley Park 3 21:00 7:00 10/2/10 Kenny Staub Invitational 2
Frogtown 2 14:09 7:05 9/22/07 Frogtown Invitational 3
Frogtown 3 21:48 7:16 11/7/09 Sac Joaquin Subsection 2
Granite Regional Park 2 12:22 6:11 9/11/10 Hornet Jamboree 1
Granite Regional Park 3.08 20:16 6:35 10/12/10 CVC Center Meet #2 2
Lagoon Valley Park 2 15:12 7:36 9/4/10 Lagoon Valley Classic 2
Lagoon Valley Park 3 23:24 7:48 9/5/09 Lagoon Valley Classic 1
Legion Park 3.1 22:56 7:24 9/12/09 Sierra Invitational 1
Newhall Park 2 14:52 7:26 9/15/07 De La Salle Invitational 1
Willow Hill Reservoir 2.1 15:13 7:15 10/13/07 Bella Vista Bronco Invite 3
Willow Hill Reservoir 3.04 20:28 6:44 10/29/10 CVC League Finals 4
Woodland HS 2 13:24 6:42 8/27/10 Run on the Green 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:22 6:11 9/11/10 Hornet Jamboree Granite Regional Park 8
3 21:00 7:00 10/2/10 Kenny Staub Invitational Crescenta Valley Park 5
3.1 22:56 7:24 9/12/09 Sierra Invitational Legion Park 1

Career Summary

Below is a summary of each season run by Jacob Arnold.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:27 0/1 12 -0.08
So 4 7:31 1/3 19 -0.41
Jr 5 7:40 1/1 18 -0.67
Sr 9 7:01 3/4 39 -0.01
Bella Vista Career 23 7:20 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/10 CVC League Finals Willow Hill Reservoir 3.04 V 52/80 -0.04 20:28 6:44 You ROCK! (LY, LR, PR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 77/175 -0.23 21:48 7:10 You ROCK! (LY, LR, PR)
10/12/10 CVC Center Meet #2 Granite Regional Park 3.08 V 53/74 -0.25 20:16 6:35 You ROCK! (LR, PR)
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 JV 55/115 -0.13 21:00 7:00 You ROCK! (LR, PR)
9/25/10 Frogtown Invitational Frogtown 3 JV 46/110 -0.31 24:00 8:00
9/15/10 CVC Center Meet #1 Granite Regional Park 3.08 V 49/68 -0.44 21:44 7:03
9/11/10 Hornet Jamboree Granite Regional Park 2 JV 40/64 -0.01 12:22 6:11 You ROCK! (SBP)
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 JV 107/167 -0.08 15:12 7:36 You ROCK! (LR, PR)
8/27/10 Run on the Green Woodland HS 2 V 36/53 -0.35 13:24 6:42
11/7/09 Sac Joaquin Subsection Frogtown 3 V 159/195 -0.67 21:48 7:16 You ROCK! (SBP)
10/30/09 CAL Finals Willow Hill Reservoir 3.04 V 49/54 -0.87 22:29 7:24 You ROCK! (LR, PR)
10/17/09 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 189/200 -1.57 25:39 8:26
9/12/09 Sierra Invitational Legion Park 3.1 V 209/262 -0.89 22:56 7:24
9/5/09 Lagoon Valley Classic Lagoon Valley Park 3 V 207/228 -1.38 23:24 7:48
11/8/08 Sac Joaquin Subsection Frogtown 2 So 96/115 -0.41 14:50 7:25 You ROCK! (SBP)
10/18/08 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 100/128 -0.42 15:25 7:21 You ROCK! (LR)
10/4/08 Kenny Staub Invitational Crescenta Valley Park 3 So 53/58 -1.18 22:59 7:40
9/20/08 Trojan Invitational Willow Hill Reservoir 2.1 F/S 128/175 -0.42 15:51 7:33
11/3/07 Sac Joaquin Subsection Frogtown 2 So 90/118 -0.28 14:39 7:20
10/13/07 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 55/88 -0.38 15:13 7:15
9/22/07 Frogtown Invitational Frogtown 2 Fr 44/77 -0.08 14:09 7:05 You ROCK! (SBP)
9/15/07 De La Salle Invitational Newhall Park 2 F/S 128/224 -0.59 14:52 7:26
9/8/07 Lagoon Valley Classic Lagoon Valley Park 2 Fr 57/75 -0.51 16:22 8:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.