Career Report for Luke Ferrara
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Ferrara's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 3 | 19:06 | 6:22 | 97 | 11/6/10 | Sac Joaquin Subsection | 2 |
Granite Regional Park | 2 | 11:28 | 5:44 | 14 | 10/9/10 | The Other Meet | 1 |
Granite Regional Park | 3.08 | 19:06 | 6:12 | 22 | 10/12/10 | CVC Center Meet #2 | 1 |
Willow Hill Reservoir | 3.1 | 19:57.96 | 6:26 | 113 | 10/16/10 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:28 | 5:44 | 10/9/10 | The Other Meet | Granite Regional Park | 1 |
3 | 19:06 | 6:22 | 11/6/10 | Sac Joaquin Subsection | Frogtown | 2 |
3.1 | 19:57.96 | 6:26 | 10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Luke Ferrara.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 6 | 6:32 | 1/2 | 27 | 0.61 |
Bella Vista Career | 6 | 6:29 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | JV | 43/265 | 0.52 | 19:06 | 6:22 | You ROCK! (LR, PR, DPR) |
10/29/10 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 58/80 | -0.36 | 21:26 | 6:55 | |
10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 22/175 | 0.40 | 19:57.96 | 6:26 | |
10/12/10 | CVC Center Meet #2 | Granite Regional Park | 3.08 | V | 43/74 | 0.11 | 19:06 | 6:12 | |
10/9/10 | The Other Meet | Granite Regional Park | 2 | JV | 7/19 | 0.61 | 11:28 | 5:44 | You ROCK! (SBP) |
9/25/10 | Frogtown Invitational | Frogtown | 3 | JV | 12/110 | 0.51 | 21:05 | 7:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.