Career Report for Ashlee Ellsworth
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashlee Ellsworth's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Lagoon Valley Park | 3 | 24:01.29 | 8:00 | 36 | 9/5/09 | Lagoon Valley Classic | 1 |
| Legion Park | 3.1 | 23:57 | 7:44 | 1 | 9/12/09 | Sierra Invitational | 1 |
| Nevada Union HS | 3.1 | 24:16.74 | 7:50 | 16 | 9/19/09 | Nevada Union Invitational | 1 |
| Rio Americano HS | 2.9 | 21:37.2 | 7:27 | 6 | 9/16/09 | CAL Center meet #1 | 2 |
| Willow Hill Reservoir | 3.1 | 24:56.26 | 8:03 | 92 | 10/30/09 | CAL Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:01.29 | 8:00 | 9/5/09 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
| 3.1 | 23:57 | 7:44 | 9/12/09 | Sierra Invitational | Legion Park | 3 |
Career Summary
Below is a summary of each season run by Ashlee Ellsworth.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 7:48 | 0/1 | 4 | 0.45 |
| Bella Vista Career | 6 | 7:46 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/09 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 20/36 | -0.18 | 24:56.26 | 8:03 | |
| 10/7/09 | CAL Center Meet #2 | Rio Americano HS | 2.9 | V | 20/34 | -0.12 | 21:54.4 | 7:33 | |
| 9/19/09 | Nevada Union Invitational | Nevada Union HS | 3.1 | V | 60/76 | 0.37 | 24:16.74 | 7:50 | |
| 9/16/09 | CAL Center meet #1 | Rio Americano HS | 2.9 | V | 17/34 | 0.26 | 21:37.2 | 7:27 | |
| 9/12/09 | Sierra Invitational | Legion Park | 3.1 | V | 60/168 | 0.45 | 23:57 | 7:44 | You ROCK! (SBP) |
| 9/5/09 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 77/142 | 0.04 | 24:01.29 | 8:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.