Career Report for Vanessa Ramirez

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vanessa Ramirez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:31.4 7:10 2 9/6/19 Cool Breeze Invitational 2
Central Park HB 3 21:12.9 7:04 4 10/5/19 Central Park Invitational 2
College Park, Oxnard 3 21:57.26 7:19 12 9/11/18 Citrus Coast Meet #1 3
Elkins Ranch Golf Course 3 22:16.71 7:26 7 11/7/19 Citrus Coast League Finals 2
Lake Casitas 1.9 12:40.27 6:40 4 9/21/19 Ojai Invitational 3
Lake Casitas 3 21:10.8 7:04 15 10/13/18 Ventura County Champ 5
Mountain View Park Santa Paula 3 22:52.22 7:37 3 10/14/21 Citrus Coast Meet #2 1
Mt. Sac 2.93 23:38.7 8:04 63 10/22/21 Mt. Sac Invitational 2
Riverside City XC Course 3 19:37.66 6:33 3 11/17/18 Southern Section Finals 5
Woodward Park 3.1 21:50 7:03 71 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:37.66 6:33 11/17/18 Southern Section Finals Riverside City XC Course 20
3.1 21:50 7:03 10/9/21 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Vanessa Ramirez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:15 3/4 3 0.99
So 8 7:12 2/5 3 1.15
Sr 10 7:34 2/8 3 1.07
Nordhoff Career 27 7:21 7/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 48/95 -0.17 23:54.7 8:10
11/4/21 Citrus Coast and TCAA League Finals Lake Casitas 3 V 12/36 0.69 23:35.42 7:52
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 V 60/104 0.25 23:38.7 8:04
10/14/21 Citrus Coast Meet #2 Mountain View Park Santa Paula 3 V 11/33 0.86 22:52.22 7:37
10/9/21 Clovis Invitational Woodward Park 3.1 V 78/176 0.16 21:50 7:03 You ROCK! (LR, PR, DPR)
10/6/21 Twilight Invitational Lake Casitas 1.9 JV 14/86 0.95 13:23.1 7:03 You ROCK! (LR)
10/2/21 Central Park Invitational Central Park HB 3 V 43/133 0.69 22:22.6 7:28
9/16/21 Citrus Coast League Meet #1 College Park, Oxnard 3 V 11/26 0.89 22:54 7:38
9/11/21 Ojai Invitational Lake Casitas 1.9 Nov 9/122 1.07 13:36.88 7:10 You ROCK! (SBP)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 112/231 0.46 22:02.8 7:21
11/23/19 Southern Section Finals Riverside City XC Course 3 V 106/170 -0.31 20:49.6 6:57 You ROCK! (LR)
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 45/159 0.26 21:22.9 7:08
11/7/19 Citrus Coast League Finals Elkins Ranch Golf Course 3 V 11/40 0.92 22:16.71 7:26 You ROCK! (LR, PR)
10/15/19 Citrus Coast League Meet #2 Lake Casitas 3 V 10/37 1.11 22:47.9 7:36
10/5/19 Central Park Invitational Central Park HB 3 V 36/112 0.87 21:12.9 7:04
9/26/19 Citrus Coast Meet #1 College Park, Oxnard 3 V 13/39 0.94 22:02.12 7:21
9/21/19 Ojai Invitational Lake Casitas 1.9 Nov 2/93 1.15 12:40.27 6:40 You ROCK! (SBP)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 169/200 0.59 21:31.4 7:10
11/17/18 Southern Section Finals Riverside City XC Course 3 V 73/169 0.24 19:37.66 6:33 You ROCK! (LR, PR, DPR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 57/161 0.43 20:21.7 6:47 You ROCK! (LR, PR, DPR)
11/1/18 Citrus Coast League Finals Lake Casitas 3 V 13/39 0.96 22:45.6 7:35
10/13/18 Ventura County Champ Lake Casitas 3 F/S 10/103 0.89 21:10.8 7:04 You ROCK! (LR, PR, DPR)
10/6/18 Clovis Invitational Woodward Park 3.1 F/S 83/198 0.00 22:09.5 7:09
10/2/18 Citrus Coast League Meet #2 Elkins Ranch Golf Course 3 V 15/40 0.91 22:57.82 7:39
9/22/18 Billy York Invitational Riverside City XC Course 3 V 28/64 0.61 22:57.23 7:39
9/15/18 Ojai Invitational Lake Casitas 3 V 94/262 0.50 22:35.7 7:32
9/11/18 Citrus Coast Meet #1 College Park, Oxnard 3 V 14/40 0.99 21:57.26 7:19 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m600m800m1200m1600mLong JumpTriple Jump
2019 OutdoorFr-1:02.99 PR-2:29.95 PR--12'10 PR30'0 PR
2020 OutdoorSo--1:47.46 PR2:35.71 4:13.90 PR6:00.24 PR-28'6
2021 OutdoorJr29.96 PR1:07.08 -2:48.95 -6:11.54 -28'1.75
2022 OutdoorSr18.25-1:05.24 -2:43.28 ---27'9

By Event


200m

Date Meet Result Div Record Place Pts
5/7/21 Citrus Coast League Meet #3 29.96 V SR 3

400m

Date Meet Result Div Record Place Pts
3/7/19 Citrus Coast League Meet vs, Santa Paula 1:05.01 V 1
3/13/19 Citrus Coast League Meet vs. Carpinteria High 1:04.18 V PR (Δ=0.83,1.3%)
LR (Δ=0.83,1.3%)		 2
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 1:03.53 V PR (Δ=0.65,1.0%)
LR (Δ=0.65,1.0%)		 1
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 1:03.09 V PR (Δ=0.44,0.7%)
LR (Δ=0.44,0.7%)		 2
4/25/19 Citrus Coast League Finals 1:02.99 V PR (Δ=0.10,0.2%)
SR
LR (Δ=0.10,0.2%)		 4
4/29/21 Citrus Coast League Meet #2 1:09.54 V 2
5/8/21 Russell Cup 1:07.08 V SR
LR (Δ=2.46,3.5%)		 2
5/21/21 Ventura County Championships 1:09.21 V 21
5/27/21 Citrus Coast League Finals 1:07.71 V LR (Δ=1.50,2.2%) 6
3/10/22 Citrus Coast League Meet #1 1:05.95 V LR (Δ=1.76,2.6%) 1. 5
4/19/22 Citrus Coast League Meet #5 1:05.24 V SR (Δ=1.84,2.7%)
LR (Δ=0.71,1.1%)		 2. 3
4/28/22 Citrus Coast League Finals 1:05.97 V LY (Δ=3.57,5.1%) 4 4

600m

Date Meet Result Div Record Place Pts
2/29/20 Rincon Races 1:47.46 V SR 2

800m

Date Meet Result Div Record Place Pts
3/2/19 Don Green Track Meet 2:30.26 F/S 3
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 2:43.93 V 1
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 2:34.56 V LR (Δ=9.37,5.7%) 2
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 2:35.60 V 1
4/13/19 Russell Cup 2:29.95 V PR (Δ=0.31,0.2%)
SR
LR (Δ=5.65,3.6%)		 9
3/6/20 Don Green Distance Invite 2:35.71 V SR (Δ=-5.76,-3.8%) 11
4/22/21 Citrus Coast League Meet #1 2:59.13 V 3
5/13/21 Citrus Coast League Meet #4 2:48.95 V SR (Δ=-13.24,-8.5%)
LR (Δ=10.18,5.7%)		 2
3/4/22 Don Green Invitational 2:43.28 V SR (Δ=5.67,3.4%)
LR (Δ=5.67,3.4%)		 22.

1200m

Date Meet Result Div Record Place Pts
2/29/20 Rincon Races 4:13.90 V SR 3

1600m

Date Meet Result Div Record Place Pts
2/22/20 805 Distance Invitational 6:00.24 SR 22
5/7/21 Citrus Coast League Meet #3 6:26.50 V 3
5/13/21 Citrus Coast League Meet #4 6:11.54 V SR (Δ=-11.30,-3.1%)
LR (Δ=14.96,3.9%)		 2
5/19/21 Citrus Coast League Meet #5 6:29.37 V 3

4x100m

Date Meet Result Div Record Place Pts
2/23/19 Rincon Races 57.09 JV LR (Δ=1.21,2.1%) 4
4/18/19 Ventura County Championsihps 51.96 PR (Δ=0.80,1.5%)
LR (Δ=0.80,1.5%)		 12
4/25/19 Citrus Coast League Finals 51.23 V PR (Δ=0.11,0.2%)
LR (Δ=1.44,2.7%)
LY (Δ=1.84,3.5%)		 1
5/4/19 CIF Div. 4 Prelims 51.74 V LY (Δ=1.02,1.9%) 16
5/27/21 Citrus Coast League Finals 55.91 V LR (Δ=1.53,2.7%) 3

4x400m

Date Meet Result Div Record Place Pts
2/23/19 Rincon Races 4:50.87 JV LR (Δ=3.43,1.2%) 4
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 4:27.44 V 2
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 4:37.98 V 1
4/25/19 Citrus Coast League Finals 4:24.76 V
5/4/19 CIF Div. 4 Prelims 4:17.22 V 9
5/11/19 CIF Southern Section Finals 4:12.91 V 6
2/22/20 805 Distance Invitational 4:45.05 LR (Δ=26.91,8.6%)
LY (Δ=26.91,8.6%)		 7
4/22/21 Citrus Coast League Meet #1 5:14.63 V 1
5/19/21 Citrus Coast League Meet #5 4:52.53 V LR (Δ=4.42,1.5%) 2
5/27/21 Citrus Coast League Finals 4:40.37 V LR (Δ=12.16,4.2%) 4
3/10/22 Citrus Coast League Meet #1 4:35.33 V LR (Δ=5.04,1.8%) 1. 5
4/19/22 Citrus Coast League Meet #5 4:28.72 V LR (Δ=5.78,2.1%)
LY (Δ=45.91,14.6%)		 1. 5
4/28/22 Citrus Coast League Finals 4:22.00 V LR (Δ=1.46,0.6%)
LY (Δ=52.63,16.7%)		 2 8
5/7/22 CIF SS Div.4 Prelims 4:20.17 V LR (Δ=1.83,0.7%)
LY (Δ=36.78,12.4%)		 14

Long Jump

Date Meet Result Div Record Place Pts
2/23/19 Rincon Races 12'10 JV SR 6
3/2/19 Don Green Track Meet 11'2 F/S 25
3/7/19 Citrus Coast League Meet vs, Santa Paula 12'5 V LR (Δ=1'3,11.2%) 3
3/13/19 Citrus Coast League Meet vs. Carpinteria High 12'8.5 V LR (Δ=0'3.5,2.3%) 4

Triple Jump

Date Meet Result Div Record Place Pts
3/7/19 Citrus Coast League Meet vs, Santa Paula 27'1.25 V 1
3/13/19 Citrus Coast League Meet vs. Carpinteria High 28'10 V PR (Δ=1'8.75,6.4%)
LR (Δ=1'8.75,6.4%)		 3
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 29'7 V PR (Δ=0'9,2.6%)
LR (Δ=0'9,2.6%)		 2
3/23/19 Santa Barbara Easter Relays 27'1 F/S 13
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 29'3 V LR (Δ=2'2,8.0%) 1
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 29'2.25 V 1
4/25/19 Citrus Coast League Finals 30'0 V PR (Δ=0'5,1.4%)
SR
LR (Δ=0'9.75,2.8%)		 4
2/29/20 Rincon Races 28'6 V SR (Δ=-1'6,-5.0%)
LY (Δ=1'4.75,5.1%)		 2
4/22/21 Citrus Coast League Meet #1 26'0 V 1
5/27/21 Citrus Coast League Finals 28'1.75 V SR (Δ=-0'4.25,-1.2%)
LR (Δ=2'1.75,8.3%)		 2
3/10/22 Citrus Coast League Meet #1 27'9 V SR (Δ=-0'4.75,-1.4%) 2. 3