Career Report for William Nguyen

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 14:29 6:44 10/18/19 Mt. Carmel Octoberfest 1
Canyon Crest Academy HS 3 22:04 7:21 8/31/19 CCA Raven/Fleet Feet SD XC Invite 1
Dana Hills HS 3 24:08 8:03 9/22/18 Dana Hills Invitational 1
Guajome Park 3.1 25:50 8:20 9/27/18 Palomar Cluster #1 1
Kit Carson Park 2 13:46 6:53 9/7/19 Bronco Roundup 1
Kit Carson Park 3 20:45 6:55 11/8/19 Palomar League JV Cluster 4
Kit Carson Park 3.05 25:00 8:12 10/25/19 Kit Carson Invitational 2
Mt. Carmel HS 2 15:23 7:42 7/15/19 Time-Trial 1
Mt. Carmel HS 3 20:05 6:42 10/31/19 Palomar League Cluster 2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:46 6:53 9/7/19 Bronco Roundup Kit Carson Park 2
3 20:05 6:42 10/31/19 Palomar League Cluster 2 Mt. Carmel HS 7
3.1 25:50 8:20 9/27/18 Palomar Cluster #1 Guajome Park 1

Career Summary

Below is a summary of each season run by William Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:05 1/1 41 -0.91
So 8 7:14 3/3 40 -0.34
Mt. Carmel Career 13 7:35 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/19 Palomar League JV Cluster Kit Carson Park 3 JV 65/76 -0.69 20:45 6:55 You ROCK! (LY, LR, PR)
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 JV 53/71 -0.69 20:05 6:42
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 JV 171/192 -0.90 25:00 8:12 You ROCK! (LY, LR, PR)
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 46/53 -1.44 14:29 6:44
10/4/19 Palomar League Cluster 1 Kit Carson Park 3 JV 71/81 -1.07 21:55 7:18 You ROCK! (LR, PR)
9/7/19 Bronco Roundup Kit Carson Park 2 JV 143/174 -0.34 13:46 6:53 You ROCK! (SBP)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 So 84/113 -0.75 22:04 7:21
7/15/19 Time-Trial Mt. Carmel HS 2 15:23 7:42
11/2/18 Palomar JV Cluster Kit Carson Park 3 JV 112/130 -0.91 22:42 7:34 You ROCK! (LR, PR, SBP)
10/26/18 Palomar Cluster #2 Kit Carson Park 3 Fr 34/37 -1.54 24:12 8:04
10/19/18 Kit Carson Invitational Kit Carson Park 3.05 Fr 166/192 -1.25 25:29 8:21
9/27/18 Palomar Cluster #1 Guajome Park 3.1 Fr 40/42 -2.20 25:50 8:20
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 219/233 -1.72 24:08 8:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2019 OutdoorFr2:48.60 PR5:52.37 PR-
2020 OutdoorSo-6:12.9012:57.20 PR

By Event


800m

Date Meet Result Div Record Place
3/2/19 Mt. Carmel Field and Distance Invite 2:48.60 F/S SR 33

1600m

Date Meet Result Div Record Place
3/21/19 Poway @ Mt. Carmel 6:08.74 F/S 5
4/11/19 Mt. Carmel @ Del Norte 5:52.37 F/S PR (Δ=16.37,4.4%)
SR
LR (Δ=16.37,4.4%)
8
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 6:12.90 JV SR (Δ=-20.53,-5.8%) 7

3200m

Date Meet Result Div Record Place
3/7/20 Mt. Carmel Field & Distance Invitational 12:57.20 V SR 57