Career Report for William Nguyen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 14:28.58 | 6:44 | 61 | 10/18/19 | Mt. Carmel Octoberfest | 1 |
| Canyon Crest Academy HS | 3 | 22:04 | 7:21 | 59 | 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | 1 |
| Dana Hills HS | 3 | 24:08.4 | 8:03 | 280 | 9/22/18 | Dana Hills Invitational | 1 |
| Guajome Park | 3.1 | 25:50.33 | 8:20 | 115 | 9/27/18 | Palomar Cluster #1 | 1 |
| Kit Carson Park | 2 | 13:46.3 | 6:53 | 205 | 9/7/19 | Bronco Roundup | 1 |
| Kit Carson Park | 3 | 20:45.33 | 6:55 | 105 | 11/8/19 | Palomar League JV Cluster | 4 |
| Kit Carson Park | 3.05 | 24:59.6 | 8:12 | 96 | 10/25/19 | Kit Carson Invitational | 2 |
| Mt. Carmel HS | 2 | 15:23 | 7:42 | 43 | 7/15/19 | Time-Trial | 1 |
| Mt. Carmel HS | 3 | 20:04.82 | 6:42 | 80 | 10/31/19 | Palomar League Cluster 2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:46.3 | 6:53 | 9/7/19 | Bronco Roundup | Kit Carson Park | 2 |
| 3 | 20:04.82 | 6:42 | 10/31/19 | Palomar League Cluster 2 | Mt. Carmel HS | 7 |
| 3.1 | 25:50.33 | 8:20 | 9/27/18 | Palomar Cluster #1 | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by William Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:05 | 1/1 | 41 | -0.91 |
| So | 8 | 7:14 | 3/3 | 40 | -0.34 |
| Mt. Carmel Career | 13 | 7:35 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/19 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 65/76 | -0.69 | 20:45.33 | 6:55 | You ROCK! (LY, LR, PR) |
| 10/31/19 | Palomar League Cluster 2 | Mt. Carmel HS | 3 | JV | 53/71 | -0.69 | 20:04.82 | 6:42 | You ROCK! (DPR) |
| 10/25/19 | Kit Carson Invitational | Kit Carson Park | 3.05 | JV | 171/192 | -0.90 | 24:59.6 | 8:12 | You ROCK! (LY, LR, PR) |
| 10/18/19 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.15 | F/S | 46/53 | -1.44 | 14:28.58 | 6:44 | |
| 10/4/19 | Palomar League Cluster 1 | Kit Carson Park | 3 | JV | 71/81 | -1.07 | 21:55.4 | 7:18 | You ROCK! (LR, PR, DPR) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | JV | 143/174 | -0.34 | 13:46.3 | 6:53 | You ROCK! (SBP, DPR) |
| 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | Canyon Crest Academy HS | 3 | So | 84/113 | -0.75 | 22:04 | 7:21 | You ROCK! (DPR) |
| 7/15/19 | Time-Trial | Mt. Carmel HS | 2 | 15:23 | 7:42 | ||||
| 11/2/18 | Palomar JV Cluster | Kit Carson Park | 3 | JV | 112/130 | -0.91 | 22:41.78 | 7:34 | You ROCK! (LR, PR, SBP, DPR) |
| 10/26/18 | Palomar Cluster #2 | Kit Carson Park | 3 | Fr | 34/37 | -1.54 | 24:12.14 | 8:04 | |
| 10/19/18 | Kit Carson Invitational | Kit Carson Park | 3.05 | Fr | 166/192 | -1.25 | 25:29.2 | 8:21 | |
| 9/27/18 | Palomar Cluster #1 | Guajome Park | 3.1 | Fr | 40/42 | -2.20 | 25:50.33 | 8:20 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 219/233 | -1.72 | 24:08.4 | 8:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:48.60 PR | 5:52.37 PR | - | |
| 2020 Outdoor | So | - | 6:12.90 | 12:57.20 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Mt. Carmel Field and Distance Invite | 2:48.60 | F/S | SR | 33 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 6:08.74 | F/S | 5 | ||
| 4/11/19 | Mt. Carmel @ Del Norte | 5:52.37 | F/S | PR (Δ=16.37,4.4%) SR LR (Δ=16.37,4.4%) |
8 | |
| 3/5/20 | Valley Center/ Mt. Carmel at Cathedral Cathol | 6:12.90 | JV | SR (Δ=-20.53,-5.8%) | 7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 12:57.20 | V | SR | 57 |