Career Report for Jeffrey Mickelson
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jeffrey Mickelson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 2.91 | 19:38.34 | 6:45 | 38 | 9/27/18 | Coastal Canyon League #1 | 1 |
| College Park, Oxnard | 3 | 21:30.83 | 7:10 | 105 | 9/21/18 | Raider Invitational | 1 |
| Mission Oaks Park | 3 | 22:07.74 | 7:23 | 215 | 9/12/18 | Friendship Meet | 2 |
| Ventura Co. Fairgrounds | 3.06 | 20:50.1 | 6:49 | 36 | 8/31/18 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:30.83 | 7:10 | 9/21/18 | Raider Invitational | College Park, Oxnard | 3 |
Career Summary
Below is a summary of each season run by Jeffrey Mickelson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:07 | 0/1 | 44 | -0.35 |
| Moorpark Career | 5 | 7:07 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 76/108 | -0.81 | 22:27.6 | 7:29 | |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | JV | 55/99 | -0.57 | 19:38.34 | 6:45 | You ROCK! (PG) |
| 9/21/18 | Raider Invitational | College Park, Oxnard | 3 | F/S | 187/276 | -0.59 | 21:30.83 | 7:10 | You ROCK! (DPR) |
| 9/12/18 | Friendship Meet | Mission Oaks Park | 3 | Open | 55/90 | -0.40 | 22:07.74 | 7:23 | |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Fr | 52/89 | -0.34 | 20:50.1 | 6:49 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 110m Hurdles - 39" | 300m Hurdles - 36" | Pole Vault |
|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 13.19 | 26.81 | 1:01.31 | - | - | - | |
| 2020 Outdoor | So | - | - | 1:00.47 | - | - | 10'0 | |
| 2021 Outdoor | Jr | 12.33 PR | 26.47 PR | - | 18.19 PR | 46.29 | 10'3 | |
| 2022 Outdoor | Sr | 13.00 | 12.33 | - | 58.54 PR | - | 44.13 PR | 11'3 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/19 | Tri Meet vs Westlake and Buena | 13.40 | 49 | |||
| 2/27/19 | League Meet #1 at Simi Valley | 13.49 | JV | 37 | ||
| 3/9/19 | Tri-County Meet | 13.19 | F/S | PR (Δ=0.21,1.6%) SR LR (Δ=0.30,2.2%) |
43 | |
| 4/29/21 | League Meet #3 vs Simi Valley | 12.33 | V | PR (Δ=0.86,6.5%) SR LR (Δ=0.86,6.5%) |
10 | |
| 5/4/21 | Friendly Quad Meet | 12.34 | 12 | |||
| 3/12/22 | Ventura Invitational | 12.33 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0.01,0.1%) |
55. |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/19 | Tri Meet vs Westlake and Buena | 29.17 | 34 | |||
| 3/9/19 | Tri-County Meet | 27.19 | F/S | PR (Δ=1.98,6.8%) LR (Δ=1.98,6.8%) |
32 | |
| 3/13/19 | League Meet #3 at Agoura | 27.52 | JV | 15 | ||
| 3/21/19 | League meet #4 vs Royal | 27.00 | JV | PR (Δ=0.19,0.7%) LR (Δ=0.52,1.9%) |
17 | |
| 4/3/19 | League Meet #5 vs Oak Park | 26.81 | JV | PR (Δ=0.19,0.7%) SR LR (Δ=0.19,0.7%) |
16 | |
| 3/20/21 | Don Green Invitational | 26.47 | PR (Δ=0.34,1.3%) SR LR (Δ=0.34,1.3%) |
37 | ||
| 3/24/21 | Dual Meet vs Westlake | 26.64 | 9 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | League Meet #1 at Simi Valley | 1:02.24 | JV | 12 | ||
| 3/2/19 | Don Green Invitational | 1:02.19 | F/S | PR (Δ=0.05,0.1%) LR (Δ=0.05,0.1%) |
21 | |
| 3/6/19 | League Meet #2 vs Camarillo | 1:03.99 | JV | 20 | ||
| 3/13/19 | League Meet #3 at Agoura | 1:02.07 | JV | PR (Δ=0.12,0.2%) LR (Δ=1.92,3.0%) |
16 | |
| 3/21/19 | League meet #4 vs Royal | 1:01.31 | JV | PR (Δ=0.76,1.2%) SR LR (Δ=0.76,1.2%) |
13 | |
| 4/3/19 | League Meet #5 vs Oak Park | 1:01.55 | JV | 18 | ||
| 4/23/19 | Coastal Canyon League Prelims | 1:02.39 | F/S | 21 | ||
| 2/26/20 | Tri Meet vs Westlake and Buena | 1:00.47 | PR (Δ=0.84,1.4%) SR (Δ=0.84,1.4%) LR (Δ=1.92,3.1%) LY (Δ=1.72,2.8%) |
23 | ||
| 4/13/22 | Moorpark/Simi at Royal | 58.54 | V | PR (Δ=1.93,3.2%) SR LR (Δ=1.93,3.2%) |
14. |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | League Meet #1 vs Camarillo | 21.40 | V | 3 | ||
| 5/13/21 | League Meet #4 vs Royal | 19.13 | V | PR (Δ=2.27,10.6%) LR (Δ=2.27,10.6%) |
3 | |
| 5/28/21 | Coastal Canyon League Finals | 18.19 | V | PR (Δ=0.94,4.9%) SR LR (Δ=0.94,4.9%) |
5 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | League Meet #1 vs Camarillo | 50.79 | V | 3 | ||
| 4/22/21 | League Meet #2 vs Oak Park | 48.84 | V | PR (Δ=1.95,3.8%) LR (Δ=1.95,3.8%) |
2 | |
| 4/29/21 | League Meet #3 vs Simi Valley | 49.35 | V | 4 | ||
| 5/13/21 | League Meet #4 vs Royal | 47.56 | V | PR (Δ=1.28,2.6%) LR (Δ=1.79,3.6%) |
3 | |
| 5/21/21 | Ventura County Championships | 46.82 | V | PR (Δ=0.74,1.6%) LR (Δ=0.74,1.6%) |
16 | |
| 5/28/21 | Coastal Canyon League Finals | 46.29 | V | PR (Δ=0.53,1.1%) SR LR (Δ=0.53,1.1%) |
5 | |
| 3/17/22 | Oak Park at Moorpark | 45.07 | V | PR (Δ=1.22,2.6%) LR (Δ=1.22,2.6%) |
2 | 3 |
| 4/6/22 | Camarillo at Moorpark | 45.46 | V | 1 | 5 | |
| 4/13/22 | Moorpark/Simi at Royal | 46.14 | V | LY (Δ=4.65,9.2%) | 2. | 3 |
| 4/22/22 | Ventura County Championships | 45.32 | V | LR (Δ=0.82,1.8%) LY (Δ=3.52,7.2%) |
15 | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 44.13 | V | PR (Δ=0.94,2.1%) SR (Δ=2.16,4.7%) LR (Δ=1.19,2.6%) LY (Δ=5.22,10.6%) |
3 | |
| 5/7/22 | CIF Prelims | 45.48 | V | LY (Δ=2.08,4.4%) | 21 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 7'6 | 3 | |||
| 3/7/20 | Don Green Invitational | 8'6 | F/S | PR (Δ=1'0,13.3%) LR (Δ=1'0,13.3%) |
13 | |
| 3/11/20 | League Meet #1 vs Camarillo | 10'0 | V | PR (Δ=1'6,17.6%) SR LR (Δ=1'6,17.6%) |
2 | |
| 4/10/21 | Simi Valley Invitational | 8'10 | V | 5 | ||
| 4/15/21 | League Meet #1 vs Camarillo | 8'6 | V | 2 | ||
| 4/22/21 | League Meet #2 vs Oak Park | 9'0 | V | LR (Δ=0'6,5.9%) | 2 | |
| 4/29/21 | League Meet #3 vs Simi Valley | 9'0 | V | LR (Δ=,0.0%) | 4 | |
| 5/4/21 | Friendly Quad Meet | 10'3 | PR (Δ=0'3,2.5%) SR (Δ=0'3,2.5%) LR (Δ=1'3,13.9%) |
1 | ||
| 5/13/21 | League Meet #4 vs Royal | 9'9 | V | 3 | ||
| 5/28/21 | Coastal Canyon League Finals | 10'0 | V | LR (Δ=0'3,2.6%) | 6 | |
| 2/26/22 | TO Invite | 9'7 | V | 7 | ||
| 3/9/22 | Moorpark at Santa Barbara | 10'9 | V | PR (Δ=0'6,4.9%) LR (Δ=1'2,12.2%) |
2 | |
| 3/12/22 | Ventura Invitational | 10'3 | V | 9. | ||
| 3/17/22 | Oak Park at Moorpark | 10'6 | V | LR (Δ=0'3,2.4%) | 3 | 1 |
| 4/6/22 | Camarillo at Moorpark | 10'6 | V | LR (Δ=,0.0%) LY (Δ=1'8,18.9%) |
3 | 1 |
| 4/13/22 | Moorpark/Simi at Royal | 9'6 | V | LY (Δ=0'8,7.5%) | 6. | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 11'3 | V | PR (Δ=0'6,4.7%) SR (Δ=1'0,9.8%) LR (Δ=1'9,18.4%) LY (Δ=1'0,9.8%) |
5 |