Career Report for Jessica Selby
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jessica Selby's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Carbon Canyon Park | 3.1 | 21:38 | 6:59 | 20 | 10/2/10 | Brea Invitational | 1 |
| Estancia HS | 3 | 19:11 | 6:24 | 6 | 9/18/10 | Woodbridge XC Classic | 1 |
| Irvine Regional Park | 3 | 19:13 | 6:24 | 13 | 10/16/10 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 19:47 | 6:36 | 13 | 11/6/09 | Sea View League Finals | 1 |
| Mt. Sac | 2.93 | 19:47 | 6:45 | 25 | 10/22/11 | Mt. Sac Invitational | 3 |
| Santa Fe Dam | 3 | 19:26 | 6:29 | 13 | 9/11/10 | Don Bosco Invitational | 1 |
| Woodward Park | 3.1 | 21:32 | 6:57 | 75 | 10/10/09 | Clovis Invitational | 1 |
| Yorba Regional Park | 3 | 20:37 | 6:52 | 37 | 11/3/10 | Century League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:11 | 6:24 | 9/18/10 | Woodbridge XC Classic | Estancia HS | 8 |
| 3.1 | 21:32 | 6:57 | 10/10/09 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Jessica Selby.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:54 | 1/1 | 15 | 1.07 |
| So | 7 | 6:38 | 3/3 | 8 | 1.55 |
| Jr | 1 | 6:45 | 1/1 | 8 | 1.13 |
| Foothill Career | 13 | 6:44 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 76/109 | 1.13 | 19:47 | 6:45 | You ROCK! (LY, LR, PR, SBP) |
| 11/3/10 | Century League Finals | Yorba Regional Park | 3 | F/S | 7/116 | 0.81 | 20:37 | 6:52 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 115/129 | 1.18 | 19:57 | 6:49 | You ROCK! (LY, LR, PR) |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | V | 85/114 | 1.26 | 19:13 | 6:24 | You ROCK! (LY, LR, PR) |
| 10/2/10 | Brea Invitational | Carbon Canyon Park | 3.1 | JV | 3/136 | 1.33 | 21:38 | 6:59 | |
| 9/29/10 | Century League Preview | Irvine Regional Park | 3 | V | 20/48 | 1.29 | 19:19 | 6:26 | You ROCK! (LY, LR, PR) |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 87/124 | 1.25 | 19:11 | 6:24 | You ROCK! (DPR) |
| 9/11/10 | Don Bosco Invitational | Santa Fe Dam | 3 | So | 9/126 | 1.55 | 19:26 | 6:29 | You ROCK! (SBP, DPR) |
| 11/6/09 | Sea View League Finals | Irvine Regional Pk Finals | 3 | F/S | 10/184 | 0.92 | 19:47 | 6:36 | You ROCK! (DPR) |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 6/109 | 0.86 | 21:11 | 7:14 | |
| 10/17/09 | Orange County Champ | Irvine Regional Park | 3 | F/S | 7/217 | 1.07 | 20:15 | 6:45 | You ROCK! (LR, PR, SBP, DPR) |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | F/S | 54/149 | 0.33 | 21:32 | 6:57 | |
| 10/6/09 | Sea View League Cluster | Irvine Regional Park | 3 | Fr | 7/111 | 0.88 | 20:54 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2012 Outdoor | Jr | - | 11:44.63 PR | |
| 2013 Outdoor | Sr | 5:22.72 PR | - |