Career Report for James Miller
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of James Miller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 16:30.9 | 5:20 | 16 | 10/19/21 | SCVAL Meet #3 | 5 |
| Bol Park | 2.18 | 10:56.2 | 5:01 | 15 | 10/27/21 | PA City Championship | 5 |
| Crystal Springs | 2.95 | 15:59.4 | 5:25 | 20 | 11/13/21 | Central Coast Section Finals | 6 |
| Golden Gate Park | 2.08 | 11:52.54 | 5:43 | 5 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.13 | 14:00.9 | 6:35 | 92 | 9/8/18 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 15:10.7 | 5:23 | 14 | 9/11/21 | Lowell Invitational | 1 |
| Homestead HS | 2.2 | 11:56.8 | 5:26 | 9 | 3/6/21 | SCVAL #3 | 1 |
| Los Altos HS | 2.1 | 11:07.7 | 5:18 | 5 | 2/20/21 | SCVAL #1 | 1 |
| Los Gatos HS | 2.2 | 11:22.7 | 5:10 | 6 | 2/27/21 | SCVAL #2 | 1 |
| Lynbrook HS | 2.1 | 13:02.2 | 6:12 | 50 | 9/25/18 | SCVAL Meet #1 | 1 |
| Toro Park | 3 | 17:53 | 5:58 | 49 | 10/19/19 | Monterey Bay Invitational | 2 |
| Woodward Park | 3.1 | 16:33.3 | 5:20 | 25 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:53 | 5:58 | 10/19/19 | Monterey Bay Invitational | Toro Park | 2 |
| 3.1 | 16:30.9 | 5:20 | 10/19/21 | SCVAL Meet #3 | Baylands Park | 6 |
Career Summary
Below is a summary of each season run by James Miller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:40 | 0/0 | 39 | 0.67 |
| So | 7 | 5:54 | 6/6 | 14 | 1.59 |
| Jr | 5 | 5:20 | 2/2 | 6 | 1.31 |
| Sr | 8 | 5:24 | 4/6 | 4 | 1.45 |
| Palo Alto Career | 26 | 5:48 | 12/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 10/143 | 1.19 | 15:59.4 | 5:25 | You ROCK! (LR, PR) |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | V | 15/48 | 1.28 | 16:30.9 | 5:36 | |
| 10/27/21 | PA City Championship | Bol Park | 2.18 | V | 3/16 | 1.28 | 10:56.2 | 5:01 | You ROCK! (LR, PR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 9/116 | 1.45 | 16:30.9 | 5:20 | You ROCK! (LR, PR, SBP, DPR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 26/185 | 0.95 | 16:33.3 | 5:20 | You ROCK! (DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | V | 7/111 | 1.42 | 16:02.7 | 5:26 | You ROCK! (LR, PR) |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 12/108 | 1.38 | 17:09.8 | 5:32 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 18/174 | 1.20 | 15:10.7 | 5:23 | |
| 3/25/21 | SCVAL #5 | Baylands Park | 3.1 | V | 10/66 | 0.89 | 17:06.2 | 5:31 | You ROCK! (LR, PR, DPR) |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | V | 12/45 | 1.28 | 11:16.3 | 5:10 | You ROCK! (LR, PR) |
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | JV | 2/135 | 1.17 | 11:56.8 | 5:26 | |
| 2/27/21 | SCVAL #2 | Los Gatos HS | 2.2 | V | 12/76 | 1.31 | 11:22.7 | 5:10 | You ROCK! (SBP) |
| 2/20/21 | SCVAL #1 | Los Altos HS | 2.1 | V | 9/78 | 1.30 | 11:07.7 | 5:18 | |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 10/90 | 0.82 | 18:16.5 | 6:12 | You ROCK! (LY) |
| 10/30/19 | PA City Championship | Bol Park | 2.18 | F/S | 5/62 | 0.83 | 11:56.1 | 5:28 | You ROCK! (LY) |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | JV | 6/197 | 0.92 | 17:53 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | So | 7/101 | 1.10 | 17:56.3 | 6:05 | You ROCK! (LR, PR) |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 47/121 | 1.00 | 19:00.3 | 6:08 | You ROCK! (LR, PR, DPR) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | So | 6/215 | 1.59 | 11:52.54 | 5:43 | You ROCK! (SBP) |
| 8/23/19 | Gunn Alumni Meet | Bol Park | 2.18 | So | 1/45 | 1.17 | 11:52 | 5:27 | You ROCK! (LR, PR) |
| 10/30/18 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 8/73 | 0.03 | 20:24.3 | 6:55 | |
| 10/24/18 | PA City Championship | Bol Park | 2.18 | F/S | 28/41 | -0.10 | 13:39.1 | 6:16 | |
| 10/17/18 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 142/268 | 0.00 | 20:26.8 | 6:36 | |
| 10/13/18 | Monterey Bay Invitational | Toro Park | 3 | F/S | 122/237 | -0.01 | 21:24.4 | 7:08 | |
| 9/25/18 | SCVAL Meet #1 | Lynbrook HS | 2.1 | F/S | 47/169 | 0.30 | 13:02.2 | 6:12 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 59/276 | 0.67 | 14:00.9 | 6:35 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:27.55 | 5:00.00 | 11:37.02 | |
| 2020 Outdoor | So | - | 2:09.82 | 4:41.28 | - | |
| 2021 Outdoor | Jr | - | 2:05.41 | 4:45.76 | 9:47.05 PR | |
| 2022 Outdoor | Sr | 55.57 PR | 1:55.77 PR | 4:33.81 PR | 10:04.05 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/19 | Milpitas @ Palo Alto | 2:27.55 | F/S | SR | 9 | |
| 2/28/20 | Saint Francis vs. Palo Alto | 2:12.20 | V | PR (Δ=15.35,10.4%) LR (Δ=15.35,10.4%) |
1 | |
| 3/10/20 | Lynbrook @ Palo Alto | 2:09.82 | F/S | PR (Δ=2.38,1.8%) SR (Δ=17.73,12.0%) LR (Δ=2.38,1.8%) |
2 | |
| 4/17/21 | Los Gatos @ Paly | 2:05.41 | V | PR (Δ=4.41,3.4%) SR (Δ=4.41,3.4%) LR (Δ=4.41,3.4%) |
3 | |
| 4/24/21 | Paly @ Gunn | 2:08.54 | V | 8 | ||
| 5/1/21 | Lynbrook HS @ Paly | 2:06.56 | V | LR (Δ=1.98,1.5%) | 3 | |
| 3/15/22 | Palo Alto @ Lynbrook | 2:00.75 | V | PR (Δ=4.66,3.7%) LR (Δ=5.81,4.6%) |
2 | |
| 3/19/22 | Saint Francis Invitational | 2:10.69 | V | 13 | ||
| 3/29/22 | Palo Alto @ Homestead | 2:00.89 | V | LR (Δ=9.80,7.5%) | 2 | |
| 4/14/22 | Gunn @ Palo Alto | 1:59.23 | V | PR (Δ=1.52,1.3%) LR (Δ=1.66,1.4%) LY (Δ=6.18,4.9%) |
2 | |
| 4/16/22 | CCS Last Chance T&F Meet | 2:03.49 | V | LY (Δ=1.92,1.5%) | 6 | |
| 4/21/22 | Los Altos @ Palo Alto | 2:04.23 | V | LY (Δ=1.18,0.9%) | 2 | |
| 4/22/22 | CCS Top 8 | 1:57.03 | V | PR (Δ=2.20,1.8%) LR (Δ=7.20,5.8%) LY (Δ=8.38,6.7%) |
8 | |
| 4/28/22 | SCVAL/DAL Finals | 2:01.47 | V | LY (Δ=5.09,4.0%) | 2 | |
| 5/6/22 | SCVAL Qualifier | 2:02.25 | V | LY (Δ=4.31,3.4%) | 4 | |
| 5/14/22 | CCS Semi-Finals | 1:57.09 | V | LR (Δ=5.16,4.2%) | 8 | |
| 5/21/22 | CCS Finals | 1:55.77 | V | PR (Δ=1.26,1.1%) SR (Δ=9.64,7.7%) LR (Δ=1.32,1.1%) |
7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Palo Alto @ Mt View | 5:11.63 | F/S | 5 | ||
| 3/12/19 | Los Altos @ Palo Alto | 5:26.93 | F/S | 12 | ||
| 3/23/19 | Serra Top 7 Invitational | 5:14.60 | F/S | LR (Δ=12.33,3.8%) | 36 | |
| 3/26/19 | Palo Alto @ Los Gatos | 5:08.02 | JV | PR (Δ=3.61,1.2%) LR (Δ=6.58,2.1%) |
5 | |
| 4/10/19 | Milpitas @ Palo Alto | 5:11.77 | F/S | 6 | ||
| 4/16/19 | Gunn at Palo Alto | 5:00.00 | F/S | PR (Δ=8.02,2.6%) SR LR (Δ=11.77,3.8%) |
5 | |
| 4/25/19 | SCVAL - DAL Finals | 5:07.92 | F/S | 10 | ||
| 2/28/20 | Saint Francis vs. Palo Alto | 4:49.20 | V | PR (Δ=10.80,3.6%) LR (Δ=18.72,6.1%) |
1 | |
| 3/4/20 | Palo Alto @ Milpitas | 4:41.28 | F/S | PR (Δ=7.92,2.7%) SR (Δ=18.72,6.2%) LR (Δ=7.92,2.7%) LY (Δ=30.35,9.7%) |
1 | |
| 3/10/20 | Lynbrook @ Palo Alto | 4:46.04 | F/S | LY (Δ=25.59,8.2%) | 1 | |
| 4/24/21 | Paly @ Gunn | 4:45.76 | V | SR (Δ=-4.48,-1.6%) LR (Δ=0.28,0.1%) |
9 | |
| 3/12/22 | K-Bell Track and Field Classic | 4:33.81 | V | PR (Δ=7.47,2.7%) SR (Δ=11.95,4.2%) LR (Δ=11.95,4.2%) |
15 | |
| 4/16/22 | CCS Last Chance T&F Meet | 4:39.20 | V | 14 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Palo Alto @ Mt View | 11:37.02 | F/S | SR | 6 | |
| 3/12/19 | Los Altos @ Palo Alto | 12:12.12 | F/S | 3 | ||
| 3/26/19 | Palo Alto @ Los Gatos | 12:17.39 | JV | 5 | ||
| 4/16/19 | Gunn at Palo Alto | 11:39.23 | F/S | LR (Δ=38.16,5.2%) | 8 | |
| 5/8/21 | Homestead HS @ Paly | 10:02.67 | V | PR (Δ=1:34.35,13.5%) LR (Δ=1:36.56,13.8%) |
1 | |
| 5/14/21 | Palo Alto @ Los Altos | 10:11.01 | V | 4 | ||
| 5/22/21 | Los Gatos @ Milpitas | 10:10.20 | V | LR (Δ=0.81,0.1%) | 3 | |
| 5/29/21 | SCVAL CCS Qualifier | 9:47.05 | V | PR (Δ=15.62,2.6%) SR LR (Δ=23.15,3.8%) |
5 | |
| 6/12/21 | CCS Trials | 10:30.79 | V | 37 | ||
| 3/3/22 | Palo Alto@Los gatos | 10:04.90 | V | LR (Δ=25.89,4.1%) | 3 | |
| 3/5/22 | Rustbuster Invitational | 10:04.05 | V | SR (Δ=-17.00,-2.9%) LR (Δ=0.85,0.1%) |
4 | |
| 3/9/22 | Milpitas @ Palo Alto | 10:10.12 | V | 6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palo Alto @ Milpitas | 3:55.00 | F/S | 1 | ||
| 4/28/22 | SCVAL/DAL Finals | 4:26.26 | V | 6 | ||
| 5/6/22 | SCVAL Qualifier | 3:32.40 | V | LR (Δ=53.86,20.2%) LY (Δ=2.74,1.3%) |
5 | |
| 5/14/22 | CCS Semi-Finals | 3:34.09 | V | LY (Δ=1.05,0.5%) | 13 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Rustbuster Invitational | 8:37.00 | V | 2 | ||
| 4/9/22 | 2022 Arcadia Invitational | 8:03.01 | V | PR (Δ=13.45,2.7%) LR (Δ=33.99,6.6%) |
3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Saint Francis Invitational | 10:53.94 | V | LR (Δ=22.46,3.3%) | ||
| 4/2/22 | Stanford Invitational | 10:29.10 | V | LR (Δ=15.44,2.4%) | 3 | |
| 4/9/22 | 2022 Arcadia Invitational | 10:33.37 | V | 2 |